How To Dream Lucidly Every Night During waking hours, do reality checks such as walk into a wall or spread your arms and try to fly. If you can, then you are dreaming and if you can't then you are awake. It will teach your body to do this in your dreams wake initiated lucid dream. The second technique is known as MILD wake initiated lucid dream. This is where you realize you are falling asleep and remove yourself from this process. This helps you to recognize and interpret dream signs so you can control them. A great way to work this technique is to set your alarm for about 5 hours of sleep. After the stated hours of sleep, as soon as you wake up, give your mind time to recall what you dreamt and allow yourself to get back to sleep again. It is through this process you are taking advantage of the REM stage of your sleep which forms the best time of falling asleep and get lucid. Cycle Adjustment Technique Created by Daniel Love, this method involves setting an alarm to wake you one and a half hours before your normal wake-up time. Once you get used to this early time, alternate your alarm between a normal time and the early one.When your alarm is set to wake you normally, you'll find your body's already ready to wake up early. That makes it more likely that you'll wake up in your dream, and dream lucidly. Wake-initiation of Lucid Dreams (WILD) This method is described above. If you'd like to use it, the thing to do is to keep your mind awake during the process of your body falling asleep. This is one of the most interesting ways of entering lucid dreams, and is a lot like watching a movie wake initiated lucid dream. Just like when you're watching a movie, you start in a state of readiness, and prepare yourself.Then, you'll either hit play or start to fall asleep. The screen and what you see when your eyes are closed are both black. Just wait for your movie or dream to begin. How would you like to control what you do while in your dream? Control the events that happen in it in any way you like. A lucid dreamer is in complete control of their dreams.They are able to enter the spiritual realm of existence far removed from what exists in the physical waking hours. You can become a lucid dreamer in two ways. The first method is via DILD, or Dream Initiated Lucid Dream wherein the dreamer realizes that he is dreaming while inside a dream. That is, the lucidity comes when within a dream. The next way is called wake initiated lucid dream (WILD); in this process, you go from wake to sleep stage with no loss of consciousness wake initiated lucid dream. To put it more simply you walk through the door from here to your dreams instead of just happening upon them Another productive means for having lucid dreams is to go back to sleep for a few hours after you arise in the morning. These dreams will leave you wondering if they were really dreams or if you have self-styled your thoughts to manifest in form. These are the dreams that are closest to lucid dreaming. Simply set your alarm to sound off a couple of hours before you normally awake. When your alarm goes off, wake up, switch it off and then go back to sleep to enjoy your lucid dreams. Keep in mind that it is very helpful to keep a record of your sleeping patterns to determine the best time for you to have lucid dreams. In addition to any other reasons you may have, lucid dreaming is also known to benefit those suffering from sleeping disorders such as insomnia wake initiated lucid dream. If you have difficulty going to sleep at regular hours, you simply need to convince your mind that together with sleeping, comes an opportunity for lucid dreaming wake initiated lucid dream. In most cases this will be enough persuasion for your mind to take over the responsibility of clearing away any thoughts which may be preventing you from sleeping. Thanks to recent advances in sound technologies, it no longer requires an excessive amount of time in order to master the art of lucid dreaming. In fact, these breakthroughs have made it considerably easier for people to learn the skill. Listening to binaural audios is one of the most reliable and fastest ways to have lucid dreams for many individuals. A slightly different sound frequency is played in each ear, which soon brings you to a state of complete relaxation. This resonates your brainwaves to the same frequency which allows lucid dreaming to occur. Prior to the advent of this technology, people could only rely on hypnosis and for most people, that was simply too much of a struggle, not to mention the amount of time required. The bottom line is; that by making use of by binaural beats, you should be able to experience lucid dreaming relatively soon after your first attempt, particularly if you combine this sound technology with hypnosis. Lucid Dreaming is not a terribly complicated concept; it is simply the state of being aware of dreaming while you are dreaming. Used contextually in this instance the word lucid refers to simply means that you are conscious and aware. The true extent of your lucidity actually varies according the stability of the dreaming session, your experience with lucid dreaming, how well you can influence the dream, and how much you remember when you wake up. This last point which has been mentioned is without a doubt the most amazing thing of all. Actually being able to realize that one is dreaming is something which words simply cannot explain wake initiated lucid dream. You can decide which direction you want the dream to go in and there really are no limits to what experiences you can have! Just think about this for a second. The events when lucid dreaming seem real; but with the difference that you know that it is all a dream and that you are safe; there is no risk of injury in a Lucid Dream and no limits to your abilities. It is truly your own 'Individual Virtual Reality', with a depth of realism far beyond the most sophisticated computer imitation. You have decided you want to be a lucid dreamer, otherwise known as a conscious dreamer and experience a lucid dream. Knowing what you would like to do is good, the question remains on how do you accomplish this? But why is it that you want to become a lucid dreamer? To understand the reasons and benefits, let us first discuss normal sleep. Normal sleep helps us refresh ourselves for the next day. However, when you experience lucid dreaming, you would be able to control the period of time when you were dreaming. We have to sleep so we won't be tired through the day when we have things we must do. How would you like to be a part of what is going on in your dreams? LUCID DREAM MAKING :: Behind the Build of Lucidity Festival: The ... It simply cannot be denied that lucid dreaming is a fantastic skill and it's hardly surprising that more and more people are becoming interested in learning how to master the art. Even though some people may not realize it, lucid dreaming is something which most people experience on occasions, but just for a minute try to imagine how it would feel if you could have a lucid dream whenever you chose. A Lucid Dream offers you the chance to have any experience you can imagine wake initiated lucid dream. You can meet and hang out with your favorite celebrities and historical figures, have erotic experiences, visit other worlds, speak with a long lost loved one; anything at all! There are no limits other than your imagination wake initiated lucid dream. Unlike in the past, experiencing lucid dreams on a regular basis is no longer as complicated as what it once was. Admittedly, people often had to spend months at a time receiving instruction and learning how to condition themselves before they could experience lucid dreaming wake initiated lucid dream. Even then, while some managed to achieve a certain degree of success, others simply failed miserably. So what are the techniques to use in order to induce lucid dreaming via these two ways? Dream Recall One of the best ways to begin learning to become a lucid dreamer is by practicing dream recall. This is simply the ability to remember your dreams. When you remember your dreams and learn more about the commonalities which can be observed in your dreams, it is easier to recognize a dream and start to take control over the direction of it. The best way to remember your dreams is of course to write them down. Keep a pen and pad by the bed and immediately upon waking from a dream write it down. The reason you want to write it immediately upon waking is so you do not forget any part of the dream wake initiated lucid dream. Dreams tend to fade from our conscious mind rather quickly. Sometimes known as conscious dreaming, lucid dreaming is the art of keeping self aware and knowing that one is dreaming while in a dream. This includes being conscious that the events unfolding around you are only part of the dream and being able to exercise control over the dream. All of this is possible for the person who has learned how to use lucid dreaming. The power of having complete control over the direction of your dreams is something straight out of metaphysical existence wake initiated lucid dream. Suddenly, all the limitations you ever felt in life just cease to exist. Is it as simple as that? Can you experience lucid dreaming and do anything you want that under normal circumstances is impossible while being awake in reality?
wake initiated lucid dream