Why Not Have A Lucid Dream? A good way to accomplish thi is to try to walk through a wall.If you are unable to walk through a wall you are experiencing the real world nova dreamer. If you are able to walk through a wall you are dreaming. It may sound a bit odd but while you are awake, if you perform reality checks your body will become accustomed to it and perform them while sleeping. MILD is the second lucid dreaming technique that you will need to use nova dreamer. Falling asleep is something that many of us do without thinking about it but MILD teaches you to know that you are falling asleep and you will learn to control the signs of falling asleep to learn to dream more readily. You can keep your body apart from the dream processes and the falling asleep process. Setting your alarm clock for a certain time will permit it. Once your alarm has gone off, remain awake for one hour and try to remember what you dreamed about and then permit yourself to go back to sleep while deciding that you will continue your dream. If you do this you are taking advantage of what is known as your REM stage of sleep which is the most common for lucid dreaming nova dreamer. Cycle Adjustment Technique As the name suggests this technique is all about cycling your sleep. Go to bed at your normal time but for a week set an alarm to wake you one and a half hours early nova dreamer. You should continue to do this for around 7 days. Once your body has settled somewhat into this routine, begin to alternate your wake up times. One day normal, wake up time the next early, on your normal days you will be trying to wake up early and should increase lucid dream chances nova dreamer. WILD refers to Wake Initiation of Lucid Dreams This method was described before. If you would like to achieve a lucid dream this way, all you have to do is to keep your mind awake while you body falls asleep nova dreamer. This is perhaps the most interesting way of entering a lucid dream. It is as if you are getting ready to watch a movie. You are in the real world, you sit on your couch, you turn on the TV and press play (starting to sleep), the screen is black (in the same way as when your eyes are closed), and all you have to do is wait for the movie to actually start. Instead of being helplessly caught up in whatever dreams your subconscious mind decides to hand you, how about you controlling the action? A lucid dreamer can do this.It is a new and fun world, a lot like being inside your own video game where you can fly or wish for something and have it nova dreamer. If you want to become a lucid dreamer, there are two major ways to accomplish it nova dreamer. The first way is called DILD, or dream-initiated lucid dream. That's when you're in the process of having a dream, realize that it's happening, and retain your sense of consciousness inside the dream. Wake Initiated Lucid Dreaming, or WILD is the second way of inducing Lucid dreaming wherein the dreamer does not fall asleep totally nova dreamer. Only his body sleeps while he remains in full awareness and consciousness mentally while entering the dream world. Lucid dreams can be readily induced by going back to sleep for a couple of hours after you wake up in the morning. These dreams are the closest to lucid dreams, because they seem to be borderline between actual dreams or your conscious thoughts manifested in anticipation of an event for that day. Just set an alarm clock to go off a couple of hours before you will be waking up for the day, then turn it off and go back to sleep to experience lucid dreaming nova dreamer. If you set your alarm clock, say, to go off at at 4AM when you aren't getting up until 6AM, you can then wake up, turn off the alarm, go back to sleep for a couple of hours and have a strong lucid dreaming experience nova dreamer. Along these lines, knowing your own sleeping patterns enables you to figure out the very best times for you to do lucid dreaming. Insomnia can be cured with lucid dreaming, too! If you can't get to sleep when you put your head down on that pillow, all you need to is suggest to your mind that to sleep is to lucid dream, and you'll find your mind will take care of everything and make it so you can sleep soundly. And now, modern advances in sonic technologies have enabled us to learn far faster and more easily how to experience the power of lucid dreaming. In fact, a great number of people are now using the binaural beats in order to experience lucid dreams in the shortest and quickest way possible. Essentially, these work due to the fact that there's a slight difference in frequency between the sounds played in each year. This results in a noticeable amount of relaxation and it also helps to bring the brain waves to the correct frequency. Unfortunately, before this technology recently became available, the only sure way to enable you to experience a lucid dream, was by means of meditation techniques. Of course, because such techniques can often take years to master, many people were put off from learning this skill nova dreamer. The bottom line is; that by making use of by binaural beats, you should be able to experience lucid dreaming relatively soon after your first attempt, particularly if you combine this sound technology with hypnosis. In simple terms, if one has a dream and they're actually aware of the fact that they're dreaming, then that is known as a lucid dream. Lucid in this context denotes this awareness. How lucid your Lucid Dream is has to do with the stability of this dream, the amount of control you have over the happenings in your dream and the amount of recall you have once you awake from this dream. The most striking aspect of having a lucid dream is this very control nova dreamer. Knowing that the things going on around you are only a part of your dream is something which is quite unlike anything else. You can decide which direction you want the dream to go in and there really are no limits to what experiences you can have! Can you even begin to imagine what it must be like, considering that everything which happens in a lucid dream looks, sounds, and even feels just as you would expect it to in reality. Of course the difference between a lucid dream and reality is that in a lucid dream one cannot die or become injured, irrespective of what you decide to get up to. This is truly a virtual reality experience which no other can even come close to. You have heard about people who lucid dream and think it is something you would like to do. That is a good starting point but exactly how do you begin and what are the steps to being a successful lucid dreamer? But why exactly do you want o experience dreaming lucidly? For understanding the advantages, we must first talk about normal sleep nova dreamer. Normal sleep is not really interesting considering the fact that you just see either a dream or simply black till the time you wake up nova dreamer. We need normal sleep to refresh our minds and bodies, keeping us healthy mentally and physically. What would happen if you could control the time when you are dreaming? Learn How to Induce a Lucid Dream with Massage Part 5 It simply cannot be denied that lucid dreaming is a fantastic skill and it's hardly surprising that more and more people are becoming interested in learning how to master the art. Even though some people may not realize it, lucid dreaming is something which most people experience on occasions, but just for a minute try to imagine how it would feel if you could have a lucid dream whenever you chose nova dreamer. Many people tend to describe a lucid dream as being a doorway or gateway to the most wonderful experiences imaginable. In fact when you have a lucid dream and you're able to control it, you can then head off to any place you wish, whether you choose to go and meet your favorite celebrities, or whether you choose to go and visit loved ones which are no longer here with you. The amazing thing is you are only limited by your own imagination. Being able to have Lucid Dreams on a regular basis was until very recently a very difficult thing to accomplish. People would spend as long as a year training themselves before having even the first lucid dream; others never managed to achieve it nova dreamer. How exactly do you induce either one of these lucid dream states? Dream Recall The easiest place to begin your lucid dream search is in dreams you have already had. When you can remember your dreams, you will be able to recognize when you have that dream again nova dreamer. Many times, we will have the same dream or part of a dream over and over. Dream Recall is done best by keeping a dream journal, or a diary to note down your dreams for referring to in the future. Remember to do it immediately after waking up so that you do not forget the details nova dreamer. Lucid Dreaming and Conscious Dreaming are one in the same nova dreamer. It is the awareness that you are in fact dreaming. In other words you are aware that what you are experiencing is occurring in a dream, while you are having the dream nova dreamer. Lucid dreaming allows you a particular amount of control that you do not have while dreaming normally. Having the power to control the direction of your dreams is something which you need to experience in order for you to appreciate it. When you manage to do this, it's almost as if every limitation you've ever known simply vanishes into space. But this begs the question: can it really be so easy? Is this accessible to all? If it really is that easy why doesn't everybody do it?