Live Life In A Lucid Dream! Try to check out all during the day whether you are awake or asleep. Walk into a wall to be sure that you are actually awake.Try to see if you can go through the wall and if not, then you will know that you are awake and not lucid dreaming. The second technique to induce lucid dreaming is known as MILD. In this technique the individual needs to be able to understand when exactly he is falling asleep. In that way he would be able to recognize his own dream signs and interpret them resulting in improved control on the same. The best way to do this is to set an alarm clock to 5hours of sleeping time lusid dreams. When you hear the alarm you need to stay awake for one hour remembering what you just dreamt about. Then go back to sleep while repeating to yourself over and over again that you will continue with the same dream. This allows you to take advantage of the REM stage of your sleep. This is when you are most likely to have a lucid dream. Cycle Adjustment Technique Created by Daniel Love, this method involves setting an alarm to wake you one and a half hours before your normal wake-up time. Once you get used to this early time, alternate your alarm between a normal time and the early one. When your alarm is set to wake you normally, you'll find your body's already ready to wake up early. That makes it more likely that you'll wake up in your dream, and dream lucidly lusid dreams. Wake-initiation of Lucid Dreams (WILD) This method was mentioned above. To achieve a lucid dream using it, all that's needed is keeping your mind awake while your body falls asleep. This is one of the most interesting ways of having a lucid dream. It's as if you're getting ready to watch a movie - you start in the real world, sitting on the couch, and turn on the television and press play (when you start to sleep). The screen begins black, just like when your eyes are closed, and all you need to do is wait for the movie or dream to start. What if rather than being an active observer, you can be the one who can lead your dream to be whatever you want, rather than your dream leading you? This is what a lucid dreamer is; someone who is in total control of their dreams; able to explore new worlds that are not bound to the physical, societal and time-space laws of the real world. The two ways in which you can become a lucid dreamer are those of DILD and WILD. DILD or Dream Initiated Lucid Dreams is when you go to sleep normally and start dreaming and at one point of time become aware that you are in a dream. The next way is called wake initiated lucid dream (WILD); in this process, you go from wake to sleep stage with no loss of consciousness. To put it more simply you walk through the door from here to your dreams instead of just happening upon them Now, you can get to lucid dreams more easily by simply going back to sleep a few hours before you intend to wake up for the day. It's not difficult; just set an alarm clock to go off a couple of hours before your regularly scheduled waking. Wake up to the alarm, switch it off, and then return to sleep and experience some vividly lucid dreams. Lucid dreaming can actually help you fight sleeping disorders, like insomnia lusid dreams. Whenever you are struggling to sleep at the normal sleeping hours, you just need to tell your mind that sleeping equals lucid dreaming, and your mind will take care of all the thoughts that are preventing you from falling asleep. And now, modern advances in sonic technologies have enabled us to learn far faster and more easily how to experience the power of lucid dreaming lusid dreams. Listening to binaural audios is one of the most reliable and fastest ways to have lucid dreams for many individuals. Binaural audios play slightly different frequencies in each ear in stereo lusid dreams. This results in a deeply relaxed state and a receptive brainwave configuration for the listener, who now can experience lucid dreams (assuming his mind was already prepared as described above) lusid dreams. Before this technology was made available, lucid dreaming had to be ultimately induced by meditation techniques; and these usually took several years to learn, on top of the fact that their austerity a touch too much for most people who then quit trying to master lucid dreams lusid dreams. Listening to binaural beats is without a doubt an invaluable step towards experiencing lucid dreaming, particularly if it is combined with a little bit of hypnosis lusid dreams. This will without question prepare your mind and enable you to experience lucid dreaming just a short while after you first try. In simple terms, if one has a dream and they're actually aware of the fact that they're dreaming, then that is known as a lucid dream. In the context of dreaming, 'lucid' means being aware or conscious, but of course the lucidity of a dream can vary dramatically depending on the dream itself, how much of the dream you remember, and also how much influence you have with regards to controlling the dream. The most remarkable factor about the amazing Lucid Dream is the experience while dreaming lusid dreams. Just being able to identify and impact your dream is astounding. You are in control of everything when having a lucid dream and can have any experience you choose to have lusid dreams. Can you even for one minute imagine what it feels like, bearing in mind that it not only looks and sounds like reality, but it even feels like reality. Of course the big difference is, when you have a lucid dream you know that it's only a dream. Furthermore, you know that you cannot get injured and you know that you cannot die, so personal safety is not an issue lusid dreams. Of course, because there are no rules or regulations, you're basically free to do exactly as you choose. It is truly your own 'Individual Virtual Reality', with a depth of realism far beyond the most sophisticated computer imitation. Many people want to experience a lucid dream. If you're among them, the first thing you need to think about is how you want to go about learning. But why is it that you want to become a lucid dreamer? To understand the reasons and benefits, let us first discuss normal sleep. Is lucid dreaming the same as normal dreaming? What typically happens is you lay down, you close your eyes and you wake six to eight hours later � you may or may not remember any dreams you gave had in this time. In and of itself, not terribly exciting. We have to sleep so we won't be tired through the day when we have things we must do. How would you like to be a part of what is going on in your dreams? How To Lucid Dream It simply cannot be denied that lucid dreaming is a fantastic skill and it's hardly surprising that more and more people are becoming interested in learning how to master the art. Even though some people may not realize it, lucid dreaming is something which most people experience on occasions, but just for a minute try to imagine how it would feel if you could have a lucid dream whenever you chose lusid dreams. A Lucid Dream offers you the chance to have any experience you can imagine. You can meet and hang out with your favorite celebrities and historical figures, have erotic experiences, visit other worlds, speak with a long lost loved one; anything at all! There are no limits other than your imagination. But experiencing regular and controlled Lucid Dreams can actually be fairly complicated to achieve. Certainly until recently people would spend months going through an instruction training and self-conditioning procedure prior to obtain familiarity to their first lucid dream lusid dreams. Often people would manage to have but brief instants of lucidity, whereas others never succeed in it at all. So what are the techniques to use in order to induce lucid dreaming via these two ways? Dream Recall One of the best ways to begin learning to become a lucid dreamer is by practicing dream recall. This is simply the ability to remember your dreams. When you remember your dreams and learn more about the commonalities which can be observed in your dreams, it is easier to recognize a dream and start to take control over the direction of it. One way to practice dream recall is by keeping a dream journal. This is a tool in which you write down anything you can remember about a given dream, so you can easily recall it in the future. Do this right after you wake up, since dreams become harder to remember over time. Lucid Dreaming and Conscious Dreaming are one in the same. It is the awareness that you are in fact dreaming lusid dreams. In other words you are aware that what you are experiencing is occurring in a dream, while you are having the dream. Lucid dreaming allows you a particular amount of control that you do not have while dreaming normally. The power of having complete control over the direction of your dreams is something straight out of metaphysical existence. Suddenly, all the limitations you ever felt in life just cease to exist lusid dreams. Can it be so simple? Can you lucid dream and then make those things that in the waking hours seem impossibly difficult come to life in reality lusid dreams.