How Do Lucid Dreamers Control Their Dreams? Try to check out all during the day whether you are awake or asleep. Walk into a wall to be sure that you are actually awake. Try to see if you can go through the wall and if not, then you will know that you are awake and not lucid dreaming lusid dream. The second Lucid dreaming technique is called MILD where you need to realize when you are falling asleep so that you can remove yourself from the process lusid dream.This enables you to recognize dream signs and interpret them so as to control lusid dream. The best way to induce this is by setting your alarm to about 5 hours of sleep time lusid dream. When the alarm goes off after five hours, lay awake for an hour trying to recall what you dreamt about all this while. Then slowly go back to sleep repeatedly affirming yourself that you are going to continuing seeing the same dream. This way you will be taking full advantage of the REM stage of your sleep for lucid dreaming purposes. Cycle Adjustment Technique This method was created by Daniel Love in this technique you set an alarm to awaken you 90 minutes before you normally would awaken lusid dream. This is done for approximately a week. After a week, you begin to alternate between normal wake up and early. On the normal waking days, the body will come alert earlier thereby increasing the chance of lucidity. Wake-initiation of Lucid Dreams (WILD) The trick is to keep your conscious mind aware and let your physical body sleep. This can prove to be very interesting lusid dream. Lay back, close your eyes and wait for your dream to begin lusid dream. Imagine you have put a movie in the DVD player and you are waiting for it to begin. Focus on the black screen until your dream begins to play out. How would you like to control what you do while in your dream? Control the events that happen in it in any way you like lusid dream. A lucid dreamer is in complete control of their dreams.They are able to enter the spiritual realm of existence far removed from what exists in the physical waking hours. Are you are ready to begin but remain unsure of how any of this is possible? That is ok we are getting there, there are two way to enter lucid dream state. The first is a dream initiated lucid dream, (DILD). This happens once you have already begun to dream and during the dream, you come to the realization that you are indeed dreaming. At this point, you have brought an element of control to the dream because your conscious mind is now involved. The second way is via the WILD or the Wake Initiated Lucid Dreams. In this method the person enters the lucid stage while he is mentally awake. Thus, he only lets his body sleep and enters the dream world in full awareness and consciousness of mind lusid dream. You can also induce lucid dreaming by going back to sleep just a couple of hours after you get up in the morning. This type of dreaming can cause you to wonder if you were really dreaming or if you have somehow manifested your thought-forms into reality. Dreaming at this time is the closest you can get to actual lucid dreaming. Just set an alarm clock to go off two or three hours before you are going to get up. When the alarm goes off, wake up and turn it off; then go back to sleep, and sink down deep into detailed lucid dreams. So, keep in mind that it's a great tool to know your sleeping patterns. By knowing these, you are best able to know your best times to sink down into lucid dreams. In addition to any other reasons you may have, lucid dreaming is also known to benefit those suffering from sleeping disorders such as insomnia. If you have difficulty going to sleep at regular hours, you simply need to convince your mind that together with sleeping, comes an opportunity for lucid dreaming. In most cases this will be enough persuasion for your mind to take over the responsibility of clearing away any thoughts which may be preventing you from sleeping. Thanks to recent advances in sound technologies, it no longer requires an excessive amount of time in order to master the art of lucid dreaming. In fact, these breakthroughs have made it considerably easier for people to learn the skill. Binaural audio is one of the most reliable methods of getting people to have lucid dreams. A slightly different sound frequency is played in each ear, which soon brings you to a state of complete relaxation. This resonates your brainwaves to the same frequency which allows lucid dreaming to occur. Prior to binaural beats becoming available, people had no option but to rely on hypnosis techniques but of course, learning such techniques can take many years and as a result many people simply never had the time. Listening to binaural beats is without a doubt an invaluable step towards experiencing lucid dreaming, particularly if it is combined with a little bit of hypnosis lusid dream. This will without question prepare your mind and enable you to experience lucid dreaming just a short while after you first try. Rather than go into a long winded explanation, let's just say that a lucid dream is a dream just like any other dream, apart from the fact that with a lucid dream you actually know that you're having a dream while it's happening lusid dream. In the context of dreaming, 'lucid' means being aware or conscious, but of course the lucidity of a dream can vary dramatically depending on the dream itself, how much of the dream you remember, and also how much influence you have with regards to controlling the dream lusid dream. This last factor is probably one of the most remarkable parts of lucid dreaming. Experiencing and identifying a dream and taking control of it is really quite an amazing feat. The simple fact of knowing that you are dreaming and identifying the dream as such is astounding. You are at the wheel of this ship and have full control over what happens. Other than your imagination, there are no boundaries to what you can do in your Lucid Dream experiences. Just think about this for a moment. A Lucid Dream is like reality in every aspect; you can see, feel and use all of your senses, but with the knowledge that you are perfectly safe and can do literally anything you want lusid dream. This is, for all practical purposes, you inborn virtual reality world and you make up all the rules lusid dream. The depth of realism and imagination is not hemmed in by a budget or computer graphics. Do you want to dream lucidly? Knowing that you want to have a lucid dream is a good start, but it's not all you'll need to do. There are several different methods you can use. But why exactly do you want o experience dreaming lucidly? For understanding the advantages, we must first talk about normal sleep. Normal sleep helps us refresh ourselves for the next day lusid dream. However, when you experience lucid dreaming, you would be able to control the period of time when you were dreaming lusid dream. The sleep we normally have fulfills the purpose of allowing us to rest up for the next day.However, what would it be like if you were able to control your dreams? Instead of being a spectator to your dreams, what if you could be an active participant? Dream Lucid Dreaming is an astonishing experience; more and more people are finding this out for themselves lusid dream. While most people have a Lucid Dream at some point in their lives; wouldn't it be incredible if you could have Lucid Dreams whenever you wanted to? Many people tend to describe a lucid dream as being a doorway or gateway to the most wonderful experiences imaginable. In fact when you have a lucid dream and you're able to control it, you can then head off to any place you wish, whether you choose to go and meet your favorite celebrities, or whether you choose to go and visit loved ones which are no longer here with you lusid dream. The amazing thing is you are only limited by your own imagination. But experiencing regular and controlled Lucid Dreams can actually be fairly complicated to achieve. Certainly until recently people would spend months going through an instruction training and self-conditioning procedure prior to obtain familiarity to their first lucid dream. Often people would manage to have but brief instants of lucidity, whereas others never succeed in it at all. So, what methods are used to induce both of these kinds of lucid dream experiences? Dream Recall An effective lucid dreaming technique is that of dream recall lusid dream. You must practice to recollect your dreams in as much details as possible each time you wake up. In this way, you will remember your dreams and each time you see a similar dream, which happens quite frequently, you will instantly realize that you are dreaming lusid dream. Keeping a dream journal is the best way to learn this skill. A dream journal is for writing down anything which you can remember about your dreams for future reference. You should do this immediately after waking up; the longer you wait, the harder it will be to recall. 'Conscious Dreaming' or Lucid Dreaming involves remaining aware during a dream. That is, when you are having a lucid dream, you know that you are dreaming; but you are still 'inside' the dream, not standing outside looking in. In dreams as in life, awareness gives you great power, and you have power over the course of your very own dreams. This is a true metaphysical power, this power over your own dreams' actions and events lusid dream. Instead of things being done to you, you are the star, and the writer, of the story, and you can use this power to help bring about great changes in your own waking life. But is it as simple as it looks like? Can everyone experience lucid dreaming and bring to life what otherwise seems difficult or impossible in this reality?