Night Time Thoughts During Lucid Dreaming Try to check out all during the day whether you are awake or asleep. Walk into a wall to be sure that you are actually awake lucis dreaming. Try to see if you can go through the wall and if not, then you will know that you are awake and not lucid dreaming. The second Lucid dreaming technique is called MILD where you need to realize when you are falling asleep so that you can remove yourself from the process. This enables you to recognize dream signs and interpret them so as to control lucis dreaming.The best way to induce this is by setting your alarm to about 5 hours of sleep time lucis dreaming. When you hear the alarm you need to stay awake for one hour remembering what you just dreamt about. Then go back to sleep while repeating to yourself over and over again that you will continue with the same dream. This allows you to take advantage of the REM stage of your sleep. This is when you are most likely to have a lucid dream lucis dreaming. Cycle Adjustment Technique This method was created by Daniel Love in this technique you set an alarm to awaken you 90 minutes before you normally would awaken. This is done for approximately a week. After a week, you begin to alternate between normal wake up and early lucis dreaming. On the normal waking days, the body will come alert earlier thereby increasing the chance of lucidity lucis dreaming. Wake-initiation of Lucid Dreams (WILD) Let's get back to this method which is described above. To achieve lucid dreaming, the technique is to try to keep mentally aware even as your body relaxes into a sleep state lucis dreaming.Think of it this way � you are getting ready to watch a movie; your closed eyelids are like the black screen before the movie begins and you are waiting for the trailers to roll. What if rather than being an active observer, you can be the one who can lead your dream to be whatever you want, rather than your dream leading you? This is what a lucid dreamer is; someone who is in total control of their dreams; able to explore new worlds that are not bound to the physical, societal and time-space laws of the real world. The two ways in which you can become a lucid dreamer are those of DILD and WILD. DILD or Dream Initiated Lucid Dreams is when you go to sleep normally and start dreaming and at one point of time become aware that you are in a dream. The second way is via the WILD or the Wake Initiated Lucid Dreams. In this method the person enters the lucid stage while he is mentally awake. Thus, he only lets his body sleep and enters the dream world in full awareness and consciousness of mind. Another method which comes highly recommended, is that you go back to sleep again after you wake up. You can do this simply by setting your alarm to go off an hour or two before you're scheduled to get up. When the alarm goes off, turn it off and go back to sleep. These dreams are the closest to lucid dreams and you can be rest assured, you'll start wondering if they were even dreams to start off with. You may realize now that it's extremely helpful to keep track of your sleeping patterns so you may find the best times to have lucid dreams lucis dreaming. Do you know you can overcome such sleeping disorders as insomnia by learning to lucid dream? If you are one who struggles with getting your sleep during normal sleeping hours, simply tell your mind that sleeping equals lucid dreaming. All those bothersome thoughts that keep you from going to sleep will be taken care of by your mind lucis dreaming. It once was the case that it could take years to learn lucid dreaming; the only way to prepare the mind was meditation, which took a long time to master. A lot of people lack the discipline and would simply give up. New technologies, especially audio technology have made it possible for anyone to experience lucid dreaming. Now, people from all over are finding that the fastest and most reliable way to learn lucid dreaming is via listening to binaural audios lucis dreaming. Binaural audios work by playing various degrees of frequencies into each ear lucis dreaming. The results are deeply relaxing for the listener and then shifting their brain waves to the same frequency for having lucid dreams. Unfortunately, before this technology recently became available, the only sure way to enable you to experience a lucid dream, was by means of meditation techniques. Of course, because such techniques can often take years to master, many people were put off from learning this skill. But binaural sound wave technology can be used in tandem with hypnosis to 'fast track' a person into the power of lucid dreaming. In simple terms, if one has a dream and they're actually aware of the fact that they're dreaming, then that is known as a lucid dream. 'Lucid' in this context simply means aware or conscious of. The extent of the lucidity does vary from dreaming session to dreaming session and from person to person. This awareness is dependent on the dream, the stability of the dream, the experiences in the dream, and even how much the dreamer remembers when they wake up lucis dreaming. Most of this is fairly largely influenced by your personal awareness during sleep and how much control you take during the dream. It is this last factor which is the most remarkable and amazing thing about experiencing a Lucid Dream. Being able to identify the fact that you are having a dream is astounding lucis dreaming. You are in the driver's seat of your dream and you can experience anything you have ever wanted to. Think about this for just a moment. Lucid Dreaming seems real � it feels, looks, tastes and smells like reality; but with the difference that you know it's all a dream and that no matter what you decide to do, you'll be safe. Lucid Dreaming is far more advanced and has far more realism that any virtual reality generated by even the most sofisticat3ed computer technology. Do you want to dream lucidly? Knowing that you want to have a lucid dream is a good start, but it's not all you'll need to do. There are several different methods you can use lucis dreaming. But why is it that you want to become a lucid dreamer? To understand the reasons and benefits, let us first discuss normal sleep lucis dreaming. Normal sleep helps us refresh ourselves for the next day lucis dreaming. However, when you experience lucid dreaming, you would be able to control the period of time when you were dreaming. Normal sleep just seems to serve the purpose of simply refreshing ourselves in order to live out the next day. But what if you could control that period of time that you have dreams? How To Lucid Dream Lucid Dreaming is an incredible skill and many more people are learning to experience it. The Lucid Dream is very rarely experienced by those who are unaware of it or who have not taken the time to learn how to do it. Can you imagine how fun and thrilling it would be to be able to have a lucid dream whenever you wanted to? Lucid Dreaming gives you the opportunity to do anything you've ever wanted to do; to experience anything you've ever wanted to experience. You can meet your favorite celebrities of the present and the past, visit other planets, have wild erotic experiences; anything which is within the power of your imagination is possible in Lucid Dreaming. It can be fairly complicated to achieve controlled Lucid Dreams on a regular basis. Up until recently many people spent months in training and using special self-conditioning procedures before even experiencing one single Lucid Dream. Even then, most people never even succeed once, let alone on a regular basis lucis dreaming. So how do you induce lucid dreaming through these two ways? Dream Recall One of the best ways to begin learning to become a lucid dreamer is by practicing dream recall. This is simply the ability to remember your dreams. When you remember your dreams and learn more about the commonalities which can be observed in your dreams, it is easier to recognize a dream and start to take control over the direction of it. For successful dream recall, one needs to maintain a dream journal which is merely a place where you note down your dreams for future use. Write in your dream journal immediately after waking up so that you do not forget any important dream details. Lucid dreaming, also known as conscious dreaming, is the ability for one to be aware that one is actually dreaming lucis dreaming. In other words, if you have a dream and you're actually aware of the fact that the events which are taking place are not really happening, but that it's only a dream, then you're having a lucid dream lucis dreaming. Furthermore, one can also have a certain amount of control over a lucid dream which of course is not the case with a regular dream. The undeniable fact is; that feeling of power which one experiences when one can control the direction of a dream, is something directly out of metaphysical existence lucis dreaming. To a great extent, many of the limitations with which you've learned to live, simply vanish lucis dreaming. But is it as simple as it looks like? Can everyone experience lucid dreaming and bring to life what otherwise seems difficult or impossible in this reality?