How to induce a Lucid dream-A dreamers tale! Try to check out all during the day whether you are awake or asleep. Walk into a wall to be sure that you are actually awake lucide dreaming. Try to see if you can go through the wall and if not, then you will know that you are awake and not lucid dreaming lucide dreaming. The second technique to induce lucid dreaming is known as MILD lucide dreaming. In this technique the individual needs to be able to understand when exactly he is falling asleep lucide dreaming. In that way he would be able to recognize his own dream signs and interpret them resulting in improved control on the same.The best way to do this is to set an alarm clock to 5hours of sleeping time. This strategy is designed to take full advantage of REM state, which is the best time for a lucid dream. Once the alarm sounds take an hour to write down everything that you remember dreaming. You can then go back to sleep and tell yourself to continue that same dream. Cycle Adjustment Technique This is a technique created by Daniel Love and in this method you are required to set your alarm a little before your usual time. For a few days if you wake up an hour and a half earlier your body will slowly get accustomed to this new routine. Once that happens, set your alarm to the previous time so that your mind is ready to wake up early and remains awake in your dream instead. Wake-initiation of Lucid Dreams (WILD) This method was mentioned above. To achieve a lucid dream using it, all that's needed is keeping your mind awake while your body falls asleep. This is one of the most interesting ways of having a lucid dream. It's as if you're getting ready to watch a movie - you start in the real world, sitting on the couch, and turn on the television and press play (when you start to sleep) lucide dreaming. The screen begins black, just like when your eyes are closed, and all you need to do is wait for the movie or dream to start. Rather than being a passive observer, what if you are the hero of your dreams, being able to manipulate and control the same? Thus, if you can dream lucidly you can go wherever and do whatever you want to that you otherwise cannot in reality due to the various barriers of the physical universe. You can become a lucid dreamer in two ways. The first method is via DILD, or Dream Initiated Lucid Dream wherein the dreamer realizes that he is dreaming while inside a dream lucide dreaming. That is, the lucidity comes when within a dream lucide dreaming. Method number two is a wake initiated lucid dream, or WILD lucide dreaming. This is when the dreamer begins awake, then goes to being asleep, but without losing consciousness. The dreamer enters their dream as though via a door, instead of waking up inside a dream he or she is already having. Another good way of inducing lucid dreams is to wake a few hours earlier than usual, then go back to sleep. The dreams you will have in these few hours are the easiest to make into lucid dreams lucide dreaming. You may even find yourself unsure whether you have been sleeping or just thinking to yourself as you lay in bed. Just set your alarm for a few hours early, wake and reset the alarm and then go back to sleep and you will be more likely to have lucid dreams. As far as this is concerned, you may find it extremely beneficial to keep track of your sleeping patterns in order to determine the best time for you to have a lucid dream lucide dreaming. Insomnia can be cured with lucid dreaming, too! If you can't get to sleep when you put your head down on that pillow, all you need to is suggest to your mind that to sleep is to lucid dream, and you'll find your mind will take care of everything and make it so you can sleep soundly lucide dreaming. Up until recently learning the art of lucid dreaming was a time consuming process. However recent advances in sound technologies have made things drastically easier for anyone to experience lucid dreaming lucide dreaming. The technology of binaural audio recordings has been tested and proven to give enormous help to people who want to lucid dream lucide dreaming. Binaural beats audio is the playing of frequencies which are slightly different from each other, one in each ear. This causes a feeling of deep relaxation and brings brain waves into the proper state for lucid dreaming. Before this technology was made available, lucid dreaming had to be ultimately induced by meditation techniques; and these usually took several years to learn, on top of the fact that their austerity a touch too much for most people who then quit trying to master lucid dreams lucide dreaming. Particularly in conjunction with hypnotherapy, binaural sound waves can get your mind ready for lucid dreaming, sometimes as early as your first attempt! Very simply put, a dream in which you are conscious that you are dreaming is known as a Lucid Dream. A Lucid Dream is a dream in which you are aware that you are dreaming. The degree to which your Lucid Dream is lucid is dependent on how much of the dream you can remember once you awaken, how stable the dream experience is and how much control you have over the dream. Without a doubt, the most remarkable aspect of lucid dreaming is that one is able to actually identify the fact that you're having a dream. Having the ability to control the direction of a lucid dream is simply astounding to say the least, particularly because there are virtually no limits lucide dreaming. Take a moment to imagine this. Your dream feels and looks like reality, you have most or all your senses, the only difference is that you know you are in fact sleeping. You are aware that no matter what happens, you are completely safe. You cannot die, become injured, or mess up your real life in a Lucid Dream lucide dreaming. You can dig yourself into all sorts of imagined trouble and fantastic adventures since there are no rules or limits to your dreaming world or physical powers. This is, for all practical purposes, you inborn virtual reality world and you make up all the rules. The depth of realism and imagination is not hemmed in by a budget or computer graphics. Do you want to dream lucidly? Knowing that you want to have a lucid dream is a good start, but it's not all you'll need to do. There are several different methods you can use lucide dreaming. So, what is so good about being a lucid dreamer? What would you gain from it? In order to understand the advantages of being aware when you are dreaming, we need to examine what regular sleep actually is. Normal sleep consists of merely closing your eyes to see either a dream or a black screen till the time you wake up. Not very interesting, is it? Instead of having to observe passively, you could be the person who leads your dream to be whatever you would like. Lucid dream It simply cannot be denied that lucid dreaming is a skill which can only be described as being fantastic. It's hardly surprising really that so many people are now longing to master the art of lucid dreaming. Interestingly enough, most people will have the occasional lucid dream but just imagine if you could experience one whenever you want. Many people tend to describe a lucid dream as being a doorway or gateway to the most wonderful experiences imaginable. In fact when you have a lucid dream and you're able to control it, you can then head off to any place you wish, whether you choose to go and meet your favorite celebrities, or whether you choose to go and visit loved ones which are no longer here with you lucide dreaming. The amazing thing is you are only limited by your own imagination. Having regular Lucid Dreaming can be a difficult thing to achieve lucide dreaming. Until very recently, it was something which required months of training before any results would be seen; and some people never managed to achieve their goal of Lucid Dreaming. So, what methods can you use to induce these kinds of lucid dreaming states? Dream Recall An effective lucid dreaming technique is that of dream recall. You must practice to recollect your dreams in as much details as possible each time you wake up lucide dreaming. In this way, you will remember your dreams and each time you see a similar dream, which happens quite frequently, you will instantly realize that you are dreaming. Dream Recall is best practiced by maintaining a dream journal which is nothing but a place to note down your dreams for future use. One should do it right after waking up so that the details are still fresh in one's mind. Lucid Dreaming - that is, Conscious Dreaming - is the craft of having awareness while you are deeply dreaming. In other words, while you dream, you know with perfect clarity that every event is not happening as fact, but also this not the 'it's just a dream' experience. For you see, when lucid dreaming, your awareness gives you tremendous power over how the dream goes, almost like consciously fantasizing but having all of the vividness and time-and-place-bending powers of the usual dream lucide dreaming. Lucid dreaming is having the power to control the direction of your dream which is an element of your metaphysical existence. You will notice that all the limitations of reality seem to swiftly cease to exist lucide dreaming. However, is it really that easy to have lucid dreams? Can anyone experience lucid dreaming and reap the benefits?