Facts And Fantasies With Lucid Dreaming Try to fly or walk through a wall as a reality check.This is a good idea to understand whether you are sleeping or in the real world lucide dream. In if you make this as a habit, then you will do the same in your dreams and when you see you are able to fly or walk through the wall, you will instantly understand that this is a dream and thereby attain lucidity. Another technique is called "MILD." You want to catch yourself in the process of falling asleep and then wake yourself up. You can do this by setting your alarm for every five hours. The goal is to understand dream states and cues that you are dreaming lucide dream. As soon as the alarm goes off, stay awake for one hour and recall what you dreamt. Then let yourself go to sleep while silently affirming what you really dreamt and what you didn't. By doing this you are taking advantage of the state of sleep known as REM which is the best state to be in to lucid dream lucide dream. Cycle Adjustment Technique Daniel Love came up with this way to accomplish lucid dreaming. Start getting up an hour and a half earlier. After you get used to this, go back to getting up at your usual time. Since you are used to getting up earlier but don't have to now, your mind is still thinking you are awake, therefore you will be more likely to be aware in your dream lucide dream. Wake-initiation of Lucid Dreams (WILD) This method was described before. If you would like to achieve a lucid dream this way, all you have to do is to keep your mind awake while you body falls asleep lucide dream. This is perhaps the most interesting way of entering a lucid dream lucide dream. It is as if you are getting ready to watch a movie. You are in the real world, you sit on your couch, you turn on the TV and press play (starting to sleep), the screen is black (in the same way as when your eyes are closed), and all you have to do is wait for the movie to actually start. Consider the idea of taking control of your own dreams lucide dream. What would it feel like to purpose what direction your dreams would take you? Explore new worlds that are only limited to your control and imagination. This is what it means to be a lucid dreamer, kind of the ultimate fantasy world where you call all the shots. This sounds great, but how can you become a lucid dreamer? There are two ways to reach this state � one is by having a DLID, or dream initiated lucid dream. These are instances where the dreamer has taught themselves to recognize that they are having a dream and start to assert control over the direction of their dream. The other method is by having a wake initiated lucid dream (or WILD) this is where the dreamer transitions from a state of wakefulness to lucid dreaming without a sensation of falling asleep. The dreamer simply goes straight from being awake to lucid dreaming. Lucid dreams can be readily induced by going back to sleep for a couple of hours after you wake up in the morning. These dreams are the closest to lucid dreams, because they seem to be borderline between actual dreams or your conscious thoughts manifested in anticipation of an event for that day. Just set an alarm clock to go off a couple of hours before you will be waking up for the day, then turn it off and go back to sleep to experience lucid dreaming. When trying to have lucid dreams, it is helpful to become familiar with your sleeping habits so as to be aware of the best times to try for lucid dreaming. Sleeping disorders like insomnia are quite often done away with by lucid dreaming. If you have insomnia and can't get to sleep at the usual or needed hours, all you need do is tell your mind that sleeping is the equivalent of lucid dreaming, and your subconscious acts to remove or integrate all thoughts which are keeping you from your needed sleep. Unlike in the past, when it could take ages to master the art of lucid dreaming, recent progress with sound technologies have made it a whole lot easier for everyone. Now, people from all over are finding that the fastest and most reliable way to learn lucid dreaming is via listening to binaural audios. Binaural beats audio is the playing of frequencies which are slightly different from each other, one in each ear. This causes a feeling of deep relaxation and brings brain waves into the proper state for lucid dreaming. Prior to binaural beats becoming available, people had no option but to rely on hypnosis techniques but of course, learning such techniques can take many years and as a result many people simply never had the time lucide dream. When one listens to the sound waves of binaural beats, especially when combined with hypnosis, it is possible to experience lucid dreaming in a relatively short space of time. If you are not yet familiar with the phrase, Lucid Dreaming is a relatively simple concept. A Lucid Dream is a dream where you are aware that you are dreaming, even while in the middle of it. The degree of lucidity depends on a few things � how much control you can exert over events in the dream, how much of the dream you can remember upon waking and how stable the dream is lucide dream. Having control over your dream is the amazing thing about the experience of Lucid Dreaming. Knowing that you are dreaming even while in the middle of a dream is something which is hard to compare with anything else. Lucid dreaming allows you to take control of the lucid dream and realize that within the dream there are no limits to where your imagination can take you lucide dream. Imagine for a few moments what that is like lucide dream. Dreaming usually seems a lot like reality. Most people even feel most of their senses and faculties as if they were awake. The difference is that when lucid dreaming, they know they are dreaming. They know that, no matter what happens, they cannot die or become injured while in the dream state. The normal rules and regulations of reality no longer exist. The bottom line is; lucid dreaming is like having your own personal world of 'virtual reality' with a quality far beyond anything else known to man lucide dream. You've heard about having a lucid dream and you're sure that it is something you want to try lucide dream.However, you are at a loss as to how one becomes a lucid dreamer. You may have heard that there are benefits to being a lucid dreamer lucide dream. This is the case, but to get a clearer picture of what these benefits are, you need to take a look at what usually happens when you go to sleep lucide dream. What is different about lucid dreaming? Normally, you lay down and you're out for six to eight hours. Maybe you remember your dreams, maybe not lucide dream. The usual � not all that interesting, really. We need normal sleep to refresh our minds and bodies, keeping us healthy mentally and physically. What would happen if you could control the time when you are dreaming? Lucid Dreams There is an increasing number of people who are trying out the possibilities of Lucid Dreaming for themselves lucide dream. Most of us have a Lucid Dream at some point or another; but just think how amazing it would be if you were able to Lucid Dream any time you wanted! Lucid Dreaming lets you do anything you've ever wanted lucide dream. You can meet celebrities, have unrestrained erotic experiences, visit other worlds; if you can imagine it, it can happen in your Lucid Dream. It can be fairly complicated to achieve controlled Lucid Dreams on a regular basis lucide dream. Up until recently many people spent months in training and using special self-conditioning procedures before even experiencing one single Lucid Dream. Even then, most people never even succeed once, let alone on a regular basis. So, what methods are used to induce both of these kinds of lucid dream experiences? Dream Recall One of the best ways to begin learning to become a lucid dreamer is by practicing dream recall. This is simply the ability to remember your dreams lucide dream. When you remember your dreams and learn more about the commonalities which can be observed in your dreams, it is easier to recognize a dream and start to take control over the direction of it. The best way to remember your dreams is of course to write them down. Keep a pen and pad by the bed and immediately upon waking from a dream write it down. The reason you want to write it immediately upon waking is so you do not forget any part of the dream. Dreams tend to fade from our conscious mind rather quickly lucide dream. Essentially, lucid dreaming is a skill which some people have developed which allows them to actually be aware of the fact that they're dreaming, and that things which appeared to be happening, are not. Furthermore, people who experience lucid dreams tend to have the ability to exercise a certain amount of control over a lucid dream lucide dream. Having control over your dreams is an incredible experience lucide dream. Everything which you thought you couldn't keep from holding you back from your goals just falls before you and you have new found mental clarity, even when awake lucide dream. But is it as simple as it's being made to sound? Can just anyone know the power of lucid dreaming and make 'real' what otherwise is extremely difficult or even impossible given the natural laws of the waking world?