Important Things A Lucid Dreamer Needs To Understand. A good idea is to try things like flying or walking through the wall frequently for successful reality checks. If you are in the real world of course you would not be able to do these things. But making it a habit will lead you to do these in your dreams as well and when you are able to fly or walk through the wall in your dreams, you would immediately be aware that you are dreaming. The second technique to induce lucid dreaming is known as MILD lucid dreams video. In this technique the individual needs to be able to understand when exactly he is falling asleep. In that way he would be able to recognize his own dream signs and interpret them resulting in improved control on the same. The best way to do this is to set an alarm clock to 5hours of sleeping time. When you hear the alarm you need to stay awake for one hour remembering what you just dreamt about.Then go back to sleep while repeating to yourself over and over again that you will continue with the same dream lucid dreams video. This allows you to take advantage of the REM stage of your sleep lucid dreams video. This is when you are most likely to have a lucid dream. Cycle Adjustment Technique This was created by Daniel Love, and what it is, is setting your alarm to wake you up an hour and a half before your normal time. Once you've adjusted to waking up early, alternate your alarm to wake you up normally and early. During times you are to wake up normally, you're body will already be ready to wake up early, and therefore, you will be likely to be awake in your dream lucid dreams video. Wake-initiation of Lucid Dreams (WILD) This method was described before lucid dreams video. If you would like to achieve a lucid dream this way, all you have to do is to keep your mind awake while you body falls asleep. This is perhaps the most interesting way of entering a lucid dream. It is as if you are getting ready to watch a movie lucid dreams video. You are in the real world, you sit on your couch, you turn on the TV and press play (starting to sleep), the screen is black (in the same way as when your eyes are closed), and all you have to do is wait for the movie to actually start. What if rather than being an active observer, you can be the one who can lead your dream to be whatever you want, rather than your dream leading you? This is what a lucid dreamer is; someone who is in total control of their dreams; able to explore new worlds that are not bound to the physical, societal and time-space laws of the real world. How does a person train themselves to be a lucid dreamer? A dream initiated lucid dream or DILD is when the dreamer realizes he or she is dreaming. When you are having a dream and know you are dreaming, you are having a lucid dream lucid dreams video. The next way is called wake initiated lucid dream (WILD); in this process, you go from wake to sleep stage with no loss of consciousness lucid dreams video. To put it more simply you walk through the door from here to your dreams instead of just happening upon them Another great way to have lucid dreams is to go back to sleep for a couple of hours after you wake up in the morning. These dreams are the closest to lucid dreams as they leave you wondering if they were actually dreams or your thoughts manifested in the form of a purported event lucid dreams video. Simply set your alarm to sound off a couple of hours before you normally awake. When your alarm goes off, wake up, switch it off and then go back to sleep to enjoy your lucid dreams. Keep in mind that it is very helpful to keep a record of your sleeping patterns to determine the best time for you to have lucid dreams lucid dreams video. Lucid dreaming can be a helpful practice for those with sleeping troubles such as insomnia. When you are having a hard time getting to sleep, remind yourself that sleep means lucid dreaming; and your subconscious mind will make sure that you get to sleep quickly lucid dreams video. In the past it was it took quite a while to learn how to lucid dream, however with the dawning of new sound technologies it is now much easier than ever before for anyone to enjoy the experience of lucid dreaming. One of the quickest and most reliable methods of inducing lucid dreaming is to listen to binaural beats audio. Binaural audios work by playing various degrees of frequencies into each ear lucid dreams video. The results are deeply relaxing for the listener and then shifting their brain waves to the same frequency for having lucid dreams. Previously the only way you could learn to lucid dream was by using meditation techniques that may have taken years to master. Before enjoying this technology most individuals found it too much of a struggle to persist. Listening to binaural beats is without a doubt an invaluable step towards experiencing lucid dreaming, particularly if it is combined with a little bit of hypnosis. This will without question prepare your mind and enable you to experience lucid dreaming just a short while after you first try lucid dreams video. A Lucid Dream is defined as a dream where you know you are dreaming and you can manipulate your dream. 'Lucid' in this context simply means aware or conscious of. The extent of the lucidity does vary from dreaming session to dreaming session and from person to person. This awareness is dependent on the dream, the stability of the dream, the experiences in the dream, and even how much the dreamer remembers when they wake up lucid dreams video. Most of this is fairly largely influenced by your personal awareness during sleep and how much control you take during the dream. Control over your dream is the most important element of Lucid Dreaming lucid dreams video. It is an incredible experience to be in the midst of a dream and to know that you are in fact dreaming lucid dreams video. This means that you can direct your dream like a producer does a movie and you have no limits or budget dictating your creation. Imagine for a few moments what that is like. Dreaming usually seems a lot like reality. Most people even feel most of their senses and faculties as if they were awake. The difference is that when lucid dreaming, they know they are dreaming lucid dreams video. They know that, no matter what happens, they cannot die or become injured while in the dream state. The normal rules and regulations of reality no longer exist. It is truly your own 'Individual Virtual Reality', with a depth of realism far beyond the most sophisticated computer imitation lucid dreams video. You've heard about having a lucid dream and you're sure that it is something you want to try.However, you are at a loss as to how one becomes a lucid dreamer. But why is it that you want to become a lucid dreamer? To understand the reasons and benefits, let us first discuss normal sleep. Why lucid dreaming? Sleep itself is not so interesting; you get ready for bed, lie down and close your eyes. Then you may have uncontrolled dreams or not and several hours later you awaken lucid dreams video. Normal sleep just seems to serve the purpose of simply refreshing ourselves in order to live out the next day. But what if you could control that period of time that you have dreams? Lucid Dreams More and more people are learning how too use the skill of Lucid Dreaming. Most of us have a Lucid Dream from time to time but just think how wonderful it would be to be able to have a Lucid Dream anytime you want! Lucid Dreaming gives you the opportunity to have any experience that you can think of. You can meet anyone you ever wanted to, visit other planets, have unbridled erotic experiences, speak with the loved ones you have lost; anything you can imagine can happen. Having regular Lucid Dreaming can be a difficult thing to achieve lucid dreams video. Until very recently, it was something which required months of training before any results would be seen; and some people never managed to achieve their goal of Lucid Dreaming. So, what methods are used to induce both of these kinds of lucid dream experiences? Dream Recall An effective lucid dreaming technique is that of dream recall lucid dreams video. You must practice to recollect your dreams in as much details as possible each time you wake up. In this way, you will remember your dreams and each time you see a similar dream, which happens quite frequently, you will instantly realize that you are dreaming. Keeping a dream journal is the best way to learn this skill. A dream journal is for writing down anything which you can remember about your dreams for future reference. You should do this immediately after waking up; the longer you wait, the harder it will be to recall lucid dreams video. Lucid Dreaming and Conscious Dreaming are one in the same. It is the awareness that you are in fact dreaming. In other words you are aware that what you are experiencing is occurring in a dream, while you are having the dream. Lucid dreaming allows you a particular amount of control that you do not have while dreaming normally lucid dreams video. The power of having complete control over the direction of your dreams is something straight out of metaphysical existence. Suddenly, all the limitations you ever felt in life just cease to exist. But of course, if this power is so great, the question is: can it really be learned by just about everyone? Or does one have to have special, unique talents?
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