Have You Every Had A Lucid Dream? A good idea is to try things like flying or walking through the wall frequently for successful reality checks. If you are in the real world of course you would not be able to do these things. But making it a habit will lead you to do these in your dreams as well and when you are able to fly or walk through the wall in your dreams, you would immediately be aware that you are dreaming. The second technique to induce lucid dreaming is known as MILD. In this technique the individual needs to be able to understand when exactly he is falling asleep lucid dreams franz. In that way he would be able to recognize his own dream signs and interpret them resulting in improved control on the same. The best way to do this is to set an alarm clock to 5hours of sleeping time. When the alarm goes off after five hours, lay awake for an hour trying to recall what you dreamt about all this while. Then slowly go back to sleep repeatedly affirming yourself that you are going to continuing seeing the same dream. This way you will be taking full advantage of the REM stage of your sleep for lucid dreaming purposes.Cycle Adjustment Technique Developed by Daniel Love, this involves setting your alarm to wake about 90 minutes earlier than usual; once you acclimate to this, set your alarm to wake you up alternately early and at the time you used to get up. At those times when you wake up at the usual time, you'll be accustomed to waking early. This means that you are more likely to lucid dream during this last hour and a half lucid dreams franz. Wake-initiation of Lucid Dreams (WILD) This method was mentioned above lucid dreams franz. To achieve a lucid dream using it, all that's needed is keeping your mind awake while your body falls asleep. This is one of the most interesting ways of having a lucid dream lucid dreams franz. It's as if you're getting ready to watch a movie - you start in the real world, sitting on the couch, and turn on the television and press play (when you start to sleep). The screen begins black, just like when your eyes are closed, and all you need to do is wait for the movie or dream to start lucid dreams franz. How would you like to control what you do while in your dream? Control the events that happen in it in any way you like. A lucid dreamer is in complete control of their dreams lucid dreams franz.They are able to enter the spiritual realm of existence far removed from what exists in the physical waking hours. How does a person train themselves to be a lucid dreamer? A dream initiated lucid dream or DILD is when the dreamer realizes he or she is dreaming. When you are having a dream and know you are dreaming, you are having a lucid dream. Wake Initiated Lucid Dreaming, or WILD is the second way of inducing Lucid dreaming wherein the dreamer does not fall asleep totally. Only his body sleeps while he remains in full awareness and consciousness mentally while entering the dream world. Another method which comes highly recommended, is that you go back to sleep again after you wake up. You can do this simply by setting your alarm to go off an hour or two before you're scheduled to get up. When the alarm goes off, turn it off and go back to sleep. These dreams are the closest to lucid dreams and you can be rest assured, you'll start wondering if they were even dreams to start off with lucid dreams franz. You can easily set an alarm to go off a couple of hours before your scheduled wake-up time. And when the alarm sounds, just wake-up, switch it off, and go to sleep in order to enjoy lucid dreams. In this regard, it's extremely useful to keep track of your sleeping patterns so as to discover the best time to have lucid dreams. Interestingly enough, lucid dreams also have the ability to help people overcome sleeping disorders such as insomnia lucid dreams franz. If you have difficulty falling asleep, you simply need to convince yourself that by falling asleep you'll be able to enjoy a lucid dream. In the vast majority of cases, your mind will take care of all the finer details lucid dreams franz. And now, modern advances in sonic technologies have enabled us to learn far faster and more easily how to experience the power of lucid dreaming. Many people who are just starting out find that the quickest way for them to have a lucid dream, is by taking advantage of binaural beats lucid dreams franz. These work by playing different frequencies in each ear. This results in relaxing the listener deeply and shifting their brain waves to the frequency that is just right for the occurrence of lucid dreaming lucid dreams franz. Before this technology was available the only sure way to be able to lucid dream to order was by the way of meditation techniques which often took years to learn and the perseverance and determination required was too much of a struggle for most people. But binaural sound wave technology can be used in tandem with hypnosis to 'fast track' a person into the power of lucid dreaming. Having a lucid dream is essentially a very simple idea lucid dreams franz. It is nothing more than the condition of being aware that one is dreaming while in the midst of dreaming. 'Lucid' in this context simply means aware or conscious of. The extent of the lucidity does vary from dreaming session to dreaming session and from person to person lucid dreams franz. This awareness is dependent on the dream, the stability of the dream, the experiences in the dream, and even how much the dreamer remembers when they wake up lucid dreams franz. Most of this is fairly largely influenced by your personal awareness during sleep and how much control you take during the dream. The most important part of this equation is the control you have over the events of your dream and that you know that you are in fact dreaming. You are in the director's chair of your dream � meaning that you can have any experience you want in your Lucid Dream. Just take a moment to consider the possibilities. When you are Lucid Dreaming, everything feels and looks real, but you are aware that you are dreaming and will be safe no matter what happens in your dream. It is truly your own 'Individual Virtual Reality', with a depth of realism far beyond the most sophisticated computer imitation. You want to experience lucid dreams. Fair enough, you know what you want. But where do you begin in your endeavor? So, what is so good about being a lucid dreamer? What would you gain from it? In order to understand the advantages of being aware when you are dreaming, we need to examine what regular sleep actually is. How is lucid dreaming different? Have you ever considered the process of sleep before? Every night you make preparations, crawl into bed and go to sleep. You may have dreams or nightmares or all may just be dark for a few hours, it is rather boring isn't it? The only purpose normal sleep serves is that it refreshes your body enough so that you can live out the next day. But how would you feel if you could have controlled that brief span of time in between? Set Your Intention Before You Sleep - Lucid Dreaming - Share Your ... Most people rarely, if ever, experience Lucid dreaming without first learning of the skill. However, it is an incredible skill that, with the right training and practice, even more people in today's society are learning to master. You too could have the exhilarating Lucid dream anytime you wanted to with the right skill set. Lucid Dreaming is your ticket to some incredible experiences. You can meet celebrities, have wild erotic experiences, visit other worlds and explore, talk to your ancestors; anything that you imagine can happen in your Lucid Dream! As neat as lucid dreaming sounds, it's a lot more difficult to learn how to do lucid dreams franz. The process itself is pretty complicated to achieve. In the past most people would spend months, maybe years, attempting to achieve just one lucid dream. In the process they would put themselves through training and instructions and even self conditioning procedures lucid dreams franz. Then they may have one or even two lucid dreams. Even then they may manage only a few brief minutes or seconds of lucidity. Many others never even succeed just once. So how are these types of lucid dreaming induced? Dream Recall If you want to become a lucid dreamer, one of the easiest ways is to begin by learning dream recall. Dream recall is nothing more than being able to remember your dreams. Learning to remember you dreams makes it easier for you to recognize that you are in a dream while sleeping � you are more than likely to either have the same dream more than once, or at least have elements which recur in your dreams. The best way to practice dream recall is through keeping a dream journal. This is a tool in which you write down whatever you can remember about your dream so you can recall it in the future. Do this right after you wake up - dreams are harder to remember the longer you wait. Lucid Dreaming, also known as conscious dreaming is the practice of remaining aware of oneself as well as the fact that one is dreaming while dreaming. While in a dream, you are conscious of the fact that the things you see and experience are only a dream. You can have some control over your dreams once you are able to practice lucid dreaming, unlike in ordinary dreams. This is a true metaphysical power, this power over your own dreams' actions and events. Instead of things being done to you, you are the star, and the writer, of the story, and you can use this power to help bring about great changes in your own waking life lucid dreams franz. Is it really as simple and as straightforward as what it appears to be? Is it really possible for anyone to experience lucid dreaming?
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