Lucid Dreaming Delights. A good way to accomplish thi is to try to walk through a wall.If you are unable to walk through a wall you are experiencing the real world. If you are able to walk through a wall you are dreaming. It may sound a bit odd but while you are awake, if you perform reality checks your body will become accustomed to it and perform them while sleeping. The second technique to use is known as MILD. You will fall asleep and know that you are falling asleep at the time.You separate your body from the sleep process and you will determine the signs of dreams and learn to control them. You set your alarm clock for a certain number of hours to accomplish this. When the alarm goes off after five hours, lay awake for an hour trying to recall what you dreamt about all this while. Then slowly go back to sleep repeatedly affirming yourself that you are going to continuing seeing the same dream. This way you will be taking full advantage of the REM stage of your sleep for lucid dreaming purposes lucid dreams forum. Cycle Adjustment Technique Created by Daniel Love, this involves you to set your alarm an hour and a half before your normal wake up time and continue with that for a few days. When you get accustomed to waking up at that time, set the alarm to your previous usual time. This will result in your mind being ready to wake up early and it will likely be awake in your dream. Wake-initiation of Lucid Dreams (WILD) This is the most interesting approach to lucid dreaming since you do it with full consciousness having control for total manipulation. It is essentially like watching a movie the only difference being you let your body fall asleep and wait for your adventure dream to begin instead of waiting in front of a blank screen for the movie. How would you like to control what you do while in your dream? Control the events that happen in it in any way you like lucid dreams forum. A lucid dreamer is in complete control of their dreams.They are able to enter the spiritual realm of existence far removed from what exists in the physical waking hours. How can a person achieve this? How do you learn to be a lucid dreamer? DILD refers to a dream initiated lucid dream. You need to realize you are dreaming. In other words, if you are dreaming and know it, you are having a lucid dream. The second way is having a wake-initiated lucid dream (WILD); where the dreamer goes from being awake, to being asleep with no change in consciousness lucid dreams forum. In other words, the dreamer enters their dream as if it were a door, rather than just "waking up" in a dream lucid dreams forum. Another method which comes highly recommended, is that you go back to sleep again after you wake up. You can do this simply by setting your alarm to go off an hour or two before you're scheduled to get up. When the alarm goes off, turn it off and go back to sleep lucid dreams forum. These dreams are the closest to lucid dreams and you can be rest assured, you'll start wondering if they were even dreams to start off with. You may realize now that it's extremely helpful to keep track of your sleeping patterns so you may find the best times to have lucid dreams. Lucid dreaming can help people with insomnia and other sleep disorders. If you have trouble sleeping, just tell yourself 'Sleeping equals lucid dreaming' and your subconscious mind will help you become free of the thoughts keeping you awake lucid dreams forum. It once was the case that it could take years to learn lucid dreaming; the only way to prepare the mind was meditation, which took a long time to master lucid dreams forum. A lot of people lack the discipline and would simply give up lucid dreams forum. New technologies, especially audio technology have made it possible for anyone to experience lucid dreaming. One of the quickest and most efficient means of learning how to lucid dream is by listening to binaural audios. These work by playing different frequencies in each ear. This results in relaxing the listener deeply and shifting their brain waves to the frequency that is just right for the occurrence of lucid dreaming. Prior to the advent of this technology, people could only rely on hypnosis and for most people, that was simply too much of a struggle, not to mention the amount of time required. Binaural sound waves, especially in tandem with hypnosis can prepare your mind and allow you to begin lucid dreaming very quickly, sometimes even on the first try! For those unfamiliar with the term, I have good news; Lucid Dreaming is actually a pretty simple concept. Of course, the full extent of your lucidity depends on various factors such as the stability of the dream experience itself, the amount of influence you have an over the dream, and of course the amount of dream recall you have when you wake up. Without a doubt, the most remarkable aspect of lucid dreaming is that one is able to actually identify the fact that you're having a dream. Is it not remarkable that one can actually control the direction of your dream, and that you're not restricted in any way whatsoever? Just imagine that for an instant. It looks feels and sounds exactly the same as 'normal' reality, except that you know that it isn't. You know that you are perfectly safe; you cannot die or get injured when lucid dreaming lucid dreams forum. There are no normal rules and regulations about what you get up to! This is truly a virtual reality experience which no other can even come close to lucid dreams forum. You want to lucid dream, but how? It is a good start since you know your goal, but how exactly do you begin? It can be helpful to know why you would like to be a lucid dreamer. What do you have to gain from the process? In order to find the profit in lucid dreaming we should begin with the normal dream process. When you sleep normally, you just see a blank or dark screen or a dream from the time you close your eyes to the time you get up, which is not particularly interesting. The human body has a built in requirement for sleep. It rests the body so that we are prepared to continue our lives. Without it, there is strong evidence for insanity. That is all well and good but there is nothing saying we cannot control certain aspects of sleep is there? Make a Lucid Dream Mask for $3 More and more people are learning how too use the skill of Lucid Dreaming. Most of us have a Lucid Dream from time to time but just think how wonderful it would be to be able to have a Lucid Dream anytime you want! Lucid Dreaming lets you do anything you've ever wanted. You can meet celebrities, have unrestrained erotic experiences, visit other worlds; if you can imagine it, it can happen in your Lucid Dream lucid dreams forum. Unfortunately though, being able to experience lucid dreams on a regular basis is not always very easy lucid dreams forum. Until recently, the vast majority of people wanting to experience lucid dreaming would dedicate months and months in order to receive suitable training and self conditioning. Admittedly, many of these people did eventually manage to have lucid dreams but for the most part they were very brief experiences, while many people on the other hand never achieved any level of success at all lucid dreams forum. How exactly do you induce either one of these lucid dream states? Dream Recall If you're interested in lucid dreaming, dream recall is one of the most effective ways of learning to do it. Dream recall is the ability to remember your dreams lucid dreams forum. If you remember them, you're more likely to be able to recognize them while you're asleep lucid dreams forum. That's because most of us have the same dreams or dream elements more than once. Writing down everything you can recall dreaming, this is called keeping a dream journal. The more you do this the more likely you will be to remember your dreams. If possible do this as soon as you wake up as this is the time when you will remember the most about your dreams. Lucid Dreaming is a technique by which one remains aware that one is dreaming while a dream is taking place. For this reason, it's sometimes known as 'Conscious Dreaming'. What this means for you is that when you are lucid dreaming, you know that you are having a dream, in the same way that when you step into the bus terminal you know you're in the bus terminal and not in the countryside or out on the street. And, because of your awareness, you are able to exert a great deal of control over what happens in your dream. This is nothing short of the metaphysical. Your limitations are lifted; you can do the 'impossible'. But is it as simple as it looks like? Can everyone experience lucid dreaming and bring to life what otherwise seems difficult or impossible in this reality?
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