Lucid Dream Tactics A very good way is to imagine you walking through a wall or trying to fly lucid dreaming wild. If you feel enabled, and you are doing it successfully, then its you in the dream world and besides if you are aware that what are the things going on while you are doing it, then it's a lucid dream.But if you aren't getting those feelings enough, then its not you in the dream world, but you are in normal sense of perception lucid dreaming wild. The second type of technique to be learned is called MILD. This is where you know that you are falling asleep and take yourself away from that process. It helps you to determine your dream signs and to control them. A good way to accomplish this is to set your alarm for five hours of sleep lucid dreaming wild. Once that alarm sounds you want to spend an hour writing down everything that you remember dreaming. You can then go back to sleep, but make sure to command yourself to continue the same dream. Since REM state is the best state for dreaming, this technique stretches it out and makes it more effective for lucid dreamers. Cycle Adjustment Technique This method was created by Daniel Love in this technique you set an alarm to awaken you 90 minutes before you normally would awaken lucid dreaming wild. This is done for approximately a week. After a week, you begin to alternate between normal wake up and early. On the normal waking days, the body will come alert earlier thereby increasing the chance of lucidity. Wake-initiation of Lucid Dreams (WILD) This method was described before. If you would like to achieve a lucid dream this way, all you have to do is to keep your mind awake while you body falls asleep lucid dreaming wild. This is perhaps the most interesting way of entering a lucid dream. It is as if you are getting ready to watch a movie. You are in the real world, you sit on your couch, you turn on the TV and press play (starting to sleep), the screen is black (in the same way as when your eyes are closed), and all you have to do is wait for the movie to actually start. Lucid dreamers are in complete control of their dreams lucid dreaming wild. This allows them to explore new worlds in their mind and expand the scope of their dreams. Lucid dreamers can also conscious choose not to have nightmares - they just change the dream lucid dreaming wild. If you want to become a lucid dreamer, there are two major ways to accomplish it. The first way is called DILD, or dream-initiated lucid dream lucid dreaming wild. That's when you're in the process of having a dream, realize that it's happening, and retain your sense of consciousness inside the dream. Wake Initiated Lucid Dreaming, or WILD is the second way of inducing Lucid dreaming wherein the dreamer does not fall asleep totally. Only his body sleeps while he remains in full awareness and consciousness mentally while entering the dream world. Another productive means for having lucid dreams is to go back to sleep for a few hours after you arise in the morning. These dreams will leave you wondering if they were really dreams or if you have self-styled your thoughts to manifest in form lucid dreaming wild. These are the dreams that are closest to lucid dreaming lucid dreaming wild. You may realize now that it's extremely helpful to keep track of your sleeping patterns so you may find the best times to have lucid dreams. Lucid dreaming can actually help you fight sleeping disorders, like insomnia. Whenever you are struggling to sleep at the normal sleeping hours, you just need to tell your mind that sleeping equals lucid dreaming, and your mind will take care of all the thoughts that are preventing you from falling asleep. In the past it was it took quite a while to learn how to lucid dream, however with the dawning of new sound technologies it is now much easier than ever before for anyone to enjoy the experience of lucid dreaming. More and more people are saying that binaural audios are giving them a faster, easier way to enter through the door of the realm of lucid dreaming. These work by playing slightly different frequencies in each ear and have the result of deeply relaxing the listener and bringing their brain waves to the correct frequency for lucid dreaming to occur. Before the discovery of this system of binaural sound waves you could only achieve this level of relaxation by many years of meditation study. Binaural sound waves, especially in tandem with hypnosis can prepare your mind and allow you to begin lucid dreaming very quickly, sometimes even on the first try! Rather than go into a long winded explanation, let's just say that a lucid dream is a dream just like any other dream, apart from the fact that with a lucid dream you actually know that you're having a dream while it's happening. 'Lucid' in this context simply means aware or conscious of lucid dreaming wild. The extent of the lucidity does vary from dreaming session to dreaming session and from person to person. This awareness is dependent on the dream, the stability of the dream, the experiences in the dream, and even how much the dreamer remembers when they wake up. Most of this is fairly largely influenced by your personal awareness during sleep and how much control you take during the dream. This last factor is probably one of the most remarkable parts of lucid dreaming. Experiencing and identifying a dream and taking control of it is really quite an amazing feat. The simple fact of knowing that you are dreaming and identifying the dream as such is astounding. You can decide which direction you want the dream to go in and there really are no limits to what experiences you can have! Just consider that for a moment. Lucid Dreaming looks, feels and engages all of your other senses as if it were really happening but you know that you are only dreaming and will be totally safe no matter what you do. This is truly a virtual reality experience which no other can even come close to. You want to experience lucid dreams lucid dreaming wild. Fair enough, you know what you want lucid dreaming wild. But where do you begin in your endeavor? You need to know why it is that you want to be a lucid dreamer. Are there benefits to be gained through lucid dreaming? There are, but to understand them we should first start by examining normal sleep. Why lucid dreaming? When you go to sleep, you normally get into bed, close your eyes for a length of time, and then you either dream or aren't conscious of anything for a while before waking up lucid dreaming wild. Normal sleep isn't very interesting! Normal sleep is just a method of refreshing ourselves for the busyness of the next day.However, it could be a lot more interesting if you could control the period of time in which you're dreaming lucid dreaming wild. Lucid dreaming As anyone who experiences lucid dreaming can attest to, it is simply an incredible skill and it's of little wonder that so many people are now beginning to show an interest. Admittedly, practically everyone will at some stage experience a lucid dream but can you imagine being able to enjoy one whenever you wish? Depending on your own personal desires, lucid dreaming can be your own private doorway to the most incredible experiences. From socializing with world famous celebrities, to visiting distant lands and exotic places, lucid dreaming opens up a whole new world of opportunity lucid dreaming wild. In fact, one can even travel to the most distant planets of the universe or spend some quality time with loved ones who have already departed from this world. As neat as lucid dreaming sounds, it's a lot more difficult to learn how to do. The process itself is pretty complicated to achieve. In the past most people would spend months, maybe years, attempting to achieve just one lucid dream. In the process they would put themselves through training and instructions and even self conditioning procedures lucid dreaming wild. Then they may have one or even two lucid dreams. Even then they may manage only a few brief minutes or seconds of lucidity lucid dreaming wild. Many others never even succeed just once. So how are these types of lucid dreaming induced? Dream Recall If you're interested in lucid dreaming, dream recall is one of the most effective ways of learning to do it lucid dreaming wild. Dream recall is the ability to remember your dreams lucid dreaming wild. If you remember them, you're more likely to be able to recognize them while you're asleep lucid dreaming wild. That's because most of us have the same dreams or dream elements more than once. The best way to practice dream recall is through keeping a dream journal. This is a tool in which you write down whatever you can remember about your dream so you can recall it in the future. Do this right after you wake up - dreams are harder to remember the longer you wait. Lucid Dreaming - that is, Conscious Dreaming - is the craft of having awareness while you are deeply dreaming. In other words, while you dream, you know with perfect clarity that every event is not happening as fact, but also this not the 'it's just a dream' experience. For you see, when lucid dreaming, your awareness gives you tremendous power over how the dream goes, almost like consciously fantasizing but having all of the vividness and time-and-place-bending powers of the usual dream. Having the power to control the direction of your dreams is something which you need to experience in order for you to appreciate it. When you manage to do this, it's almost as if every limitation you've ever known simply vanishes into space. So, you ask, can it really be that simple? Surely not every single common person who wants to can experience lucid dreaming!
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