lucid dreaming tutorial



lucid dreaming tutorial - "Now instead of wasting up to Eight Hours Every Single Day with normal sleep, by knowing about conscious dreaming, I am now able to enjoy truly mind blowing experiences every night! "

Imagine what it would be like if you knew when you were dreaming and could alter the course of the dream so that whatever you wanted to happen would!                                                                            *
What would you choose to experience?

Flying? Exploring the Universe?

How about a fantasy relationship with someone famous?

Or someone you would never have a chance with in real life?


And what if it felt so real, that it was virtually indistinguishable from real life?


And what if when you woke up you could remember absolutely everything as if it really had happened?

Wouldn't you want that amazing experience rather than just 'wasting' your dreams?


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The freedom to choose the direction of your dreams seems too fantastic for most people to accept. Suddenly, all the limitations you ever felt in life just cease to exist.

But can it really be so simple? Can you really experience the impossible?

All things considered it is in fact not that difficult for anyone to achieve lucid dreaming. By following tried and tested techniques you can quite easily enter this gateway to a different reality.

But up until recently learning the art of lucid dreaming was a time consuming process. The time needed however has been drastically reduced with the advances made in sound technology.

Before this technology was available the only sure way to be able to lucid dream to order was by the way of meditation techniques which often took years to learn and the perseverance and determination required was too much of a struggle for most people.

It is however possible now days to experience lucid dreaming virtually instantaneously.

 

"My boyfriend told me about your kit but I was reluctant to try it at first. Wow! was I wrong.. I now experience lucid dreams at least five times every week, but I am not prepared to tell you or my boyfriend what I dream about!!. Absolutely incredible!..." 
Stacy Davis NJ

 

"I have always been interested in the idea of being able to control what I dream. I thought that you needed to study for years and I could not believe it when I listened to one of your recordings and had a lucid dream the very same night! Lucid dreaming will now be a big part of my life.."  Dave Jordan, Manchester UK.

 

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To make Lucid Dreaming a reality, an important technology we use is called Binaural Beats.

  This is where there are two sound waves which have slightly different frequencies are played in each ear. Scientific studies have shown that this produces an effect in the brain comparable to that achieved via meditation. In this state Lucid Dreaming can occur.  

All that is necessary is for you to listen to these audios with headphones on and lucid dreaming tutorial will occur.

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However, real success at Lucid Dreaming does not happen by listening to only one audio. Over time it becomes unsustainable as your brain 'gets used' to hearing the same frequency pattern and gradually the effect becomes less and less. Having different recordings that all contain these special frequencies enhances your brain's response.

Using a unique combination of affirmations, subliminals and binaural beats frequencies, every one of these amazing audios contains the special frequencies necessary for Lucid dreaming to take place.

For such high quality binaural recordings you would normally expect to pay at least $29.95 for each one.


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Remember just a few years ago without this breakthrough technology, experiencing conscious dreaming would have meant you spending many years of meditation study.

 

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The reason you have probably not known how to have conscious dreams before is usually because your subconscious mind has not been programmed to allow you to dream lucidly. Remember that the natural state is just to experience 'random' dreams.

It is also possible that you could not remember what you dreamt when you woke up, even if the dream itself was lucid.

These amazing audios uses cutting edge technology to get round this problem by combining the use of both audible and subliminal affirmations.

Each of these unique recordings lasts for around 25 minutes and you would usually pay $29.95 or more for each of these special Affirmations-Subliminal Audios.

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Using Affirmations-Subliminal technology combined with Binaural Beats frequency audios gives you an incredibly powerful combination to allow you to enjoy conscious dreaming whenever you want to!

 

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Finally, we have the Deep Hypnosis Meditation Guided Audio Sessions.

Hypnosis has been used for many years as being the most powerful tool available to communicate with the subconscious mind.

These are 4 totally different recordings, but each gently guides you and prepares your mind and body to enable you to successfully dream lucidly.

 

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Deep Hypnosis
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"I wanted to be able to master lucid dreaming to boost my confidence in real life. If I have a big presentation to do in work, I now 'experience' it the night before in a lucid dream. Everything always turns out great when I do it for real!..." Alan Jacovsky, NY


 


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A New Look At Lucid Dreams A good way to do this is by trying to fly or trying to walk through a wall lucid dreaming tutorial. If you are unable to do these things, you are experiencing real life, but if you are able to do these things, you are in a dream and the fact that you are aware of this makes it a lucid dream. By performing reality checks often, you will bring this habit into your dreams which will instantly turn them lucid. The second technique to use is known as MILD. You will fall asleep and know that you are falling asleep at the time.

You separate your body from the sleep process and you will determine the signs of dreams and learn to control them. You set your alarm clock for a certain number of hours to accomplish this. This strategy is designed to take full advantage of REM state, which is the best time for a lucid dream. Once the alarm sounds take an hour to write down everything that you remember dreaming. You can then go back to sleep and tell yourself to continue that same dream. Cycle Adjustment Technique This method was created by Daniel Love in this technique you set an alarm to awaken you 90 minutes before you normally would awaken. This is done for approximately a week. After a week, you begin to alternate between normal wake up and early. On the normal waking days, the body will come alert earlier thereby increasing the chance of lucidity lucid dreaming tutorial. Wake-Initiation of Lucid Dream (WILD) This being the most interesting method of lucid dreaming, it involves entering the dream world in full conscious state of mind.

It is more like watching a movie wherein you wait in front of the blank screen for the movie to start lucid dreaming tutorial. In this case you let your body sleep while you wait to enter the world of your dreams with full awareness and control to have the time of your life lucid dreaming tutorial. How would you like to control what you do while in your dream? Control the events that happen in it in any way you like.

A lucid dreamer is in complete control of their dreams.They are able to enter the spiritual realm of existence far removed from what exists in the physical waking hours lucid dreaming tutorial. This sounds great the only thing left is the how. You can accomplish lucid dream state in one of two ways. One, you can have a dream initiated lucid dream (DILD); this is where while dreaming you become aware of the fact that you are dreaming.

In this way, you bring a level of consciousness into the dream. Another popular method is to have a wake initiated lucid dream (WILD); this is a straight shot from awake to asleep with no lapse in your consciousness.

This is usually achieved by purposefully retaining awareness during the hypnagoogic state, which directly precedes sleep lucid dreaming tutorial. Another proven way to have a lucid dream, is to go back to sleep for a short while immediately after waking up in the mornings.

In fact, these dreams are so close to lucid dreams, that in many cases they will leave you wondering whether or not you were even dreaming at all.

If you would like to try this method, simply set your alarm to go off an hour or two before you would usually wakeup. When the alarm goes off, wake up and switch it off and then go to sleep again in order to enjoy a lucid dream. If you set your alarm clock, say, to go off at at 4AM when you aren't getting up until 6AM, you can then wake up, turn off the alarm, go back to sleep for a couple of hours and have a strong lucid dreaming experience. Along these lines, knowing your own sleeping patterns enables you to figure out the very best times for you to do lucid dreaming lucid dreaming tutorial. Sleeping disorders like insomnia are quite often done away with by lucid dreaming.

If you have insomnia and can't get to sleep at the usual or needed hours, all you need do is tell your mind that sleeping is the equivalent of lucid dreaming, and your subconscious acts to remove or integrate all thoughts which are keeping you from your needed sleep. The art of lucid dreaming used to take a long time to learn. However, the recent advances in sound technologies have made it much easier for anyone to experience lucid dreaming. In fact, a great number of people are now using the binaural beats in order to experience lucid dreams in the shortest and quickest way possible. Binaural beats audio is the playing of frequencies which are slightly different from each other, one in each ear. This causes a feeling of deep relaxation and brings brain waves into the proper state for lucid dreaming. Before this technology, meditation was the technique of choice, which did not work out so well for many people lucid dreaming tutorial. Binaural audio is much faster and works reliably for the majority of people. But binaural sound wave technology can be used in tandem with hypnosis to 'fast track' a person into the power of lucid dreaming. Lucid Dreaming is not a terribly complicated concept; it is simply the state of being aware of dreaming while you are dreaming. Lucid Dreams are those where you are aware of the fact that you are dreaming while you are dreaming.

How lucid exactly your lucid dream is depends on how much control you have over the events of the dream, how stable the dream is and how many of the events of the dream you can remember once you wake up from it. The most remarkable factor about the amazing Lucid Dream is the experience while dreaming.

Just being able to identify and impact your dream is astounding.

Lucid dreaming allows you to take control of the lucid dream and realize that within the dream there are no limits to where your imagination can take you. Just think about this for a second lucid dreaming tutorial. The events when lucid dreaming seem real; but with the difference that you know that it is all a dream and that you are safe; there is no risk of injury in a Lucid Dream and no limits to your abilities. This is, for all practical purposes, you inborn virtual reality world and you make up all the rules. The depth of realism and imagination is not hemmed in by a budget or computer graphics. Many people want to experience a lucid dream.

If you're among them, the first thing you need to think about is how you want to go about learning. But why exactly do you want o experience dreaming lucidly? For understanding the advantages, we must first talk about normal sleep. What is different about lucid dreaming? Normally, you lay down and you're out for six to eight hours. Maybe you remember your dreams, maybe not. The usual � not all that interesting, really.

The sleep we normally have fulfills the purpose of allowing us to rest up for the next day.However, what would it be like if you were able to control your dreams? Instead of being a spectator to your dreams, what if you could be an active participant? Astral Projection, Lucid Dreaming, Chakra Opening, Automatic Wri ... Most people rarely, if ever, experience Lucid dreaming without first learning of the skill. However, it is an incredible skill that, with the right training and practice, even more people in today's society are learning to master. You too could have the exhilarating Lucid dream anytime you wanted to with the right skill set. Many people tend to describe a lucid dream as being a doorway or gateway to the most wonderful experiences imaginable. In fact when you have a lucid dream and you're able to control it, you can then head off to any place you wish, whether you choose to go and meet your favorite celebrities, or whether you choose to go and visit loved ones which are no longer here with you.

The amazing thing is you are only limited by your own imagination. Unlike in the past, experiencing lucid dreams on a regular basis is no longer as complicated as what it once was.

Admittedly, people often had to spend months at a time receiving instruction and learning how to condition themselves before they could experience lucid dreaming. Even then, while some managed to achieve a certain degree of success, others simply failed miserably. So what are the techniques to use in order to induce lucid dreaming via these two ways? Recall your dreams If you want to become a lucid dreamer, one of the easiest ways is to begin by learning dream recall. Dream recall is nothing more than being able to remember your dreams lucid dreaming tutorial. Learning to remember you dreams makes it easier for you to recognize that you are in a dream while sleeping � you are more than likely to either have the same dream more than once, or at least have elements which recur in your dreams. One way to practice dream recall is by keeping a dream journal. This is a tool in which you write down anything you can remember about a given dream, so you can easily recall it in the future. Do this right after you wake up, since dreams become harder to remember over time.

Lucid Dreaming - that is, Conscious Dreaming - is the craft of having awareness while you are deeply dreaming lucid dreaming tutorial. In other words, while you dream, you know with perfect clarity that every event is not happening as fact, but also this not the 'it's just a dream' experience.

For you see, when lucid dreaming, your awareness gives you tremendous power over how the dream goes, almost like consciously fantasizing but having all of the vividness and time-and-place-bending powers of the usual dream. Lucid dreaming is having the power to control the direction of your dream which is an element of your metaphysical existence lucid dreaming tutorial. You will notice that all the limitations of reality seem to swiftly cease to exist. However, is it really that easy to have lucid dreams? Can anyone experience lucid dreaming and reap the benefits?

lucid dreaming tutorial