A New Look At Lucid Dreams A good way to do this is by trying to fly or trying to walk through a wall lucid dreaming tutorial. If you are unable to do these things, you are experiencing real life, but if you are able to do these things, you are in a dream and the fact that you are aware of this makes it a lucid dream. By performing reality checks often, you will bring this habit into your dreams which will instantly turn them lucid. The second technique to use is known as MILD. You will fall asleep and know that you are falling asleep at the time.You separate your body from the sleep process and you will determine the signs of dreams and learn to control them. You set your alarm clock for a certain number of hours to accomplish this. This strategy is designed to take full advantage of REM state, which is the best time for a lucid dream. Once the alarm sounds take an hour to write down everything that you remember dreaming. You can then go back to sleep and tell yourself to continue that same dream. Cycle Adjustment Technique This method was created by Daniel Love in this technique you set an alarm to awaken you 90 minutes before you normally would awaken. This is done for approximately a week. After a week, you begin to alternate between normal wake up and early. On the normal waking days, the body will come alert earlier thereby increasing the chance of lucidity lucid dreaming tutorial. Wake-Initiation of Lucid Dream (WILD) This being the most interesting method of lucid dreaming, it involves entering the dream world in full conscious state of mind. It is more like watching a movie wherein you wait in front of the blank screen for the movie to start lucid dreaming tutorial. In this case you let your body sleep while you wait to enter the world of your dreams with full awareness and control to have the time of your life lucid dreaming tutorial. How would you like to control what you do while in your dream? Control the events that happen in it in any way you like. A lucid dreamer is in complete control of their dreams.They are able to enter the spiritual realm of existence far removed from what exists in the physical waking hours lucid dreaming tutorial. This sounds great the only thing left is the how. You can accomplish lucid dream state in one of two ways. One, you can have a dream initiated lucid dream (DILD); this is where while dreaming you become aware of the fact that you are dreaming. In this way, you bring a level of consciousness into the dream. Another popular method is to have a wake initiated lucid dream (WILD); this is a straight shot from awake to asleep with no lapse in your consciousness. This is usually achieved by purposefully retaining awareness during the hypnagoogic state, which directly precedes sleep lucid dreaming tutorial. Another proven way to have a lucid dream, is to go back to sleep for a short while immediately after waking up in the mornings. In fact, these dreams are so close to lucid dreams, that in many cases they will leave you wondering whether or not you were even dreaming at all. If you would like to try this method, simply set your alarm to go off an hour or two before you would usually wakeup. When the alarm goes off, wake up and switch it off and then go to sleep again in order to enjoy a lucid dream. If you set your alarm clock, say, to go off at at 4AM when you aren't getting up until 6AM, you can then wake up, turn off the alarm, go back to sleep for a couple of hours and have a strong lucid dreaming experience. Along these lines, knowing your own sleeping patterns enables you to figure out the very best times for you to do lucid dreaming lucid dreaming tutorial. Sleeping disorders like insomnia are quite often done away with by lucid dreaming. If you have insomnia and can't get to sleep at the usual or needed hours, all you need do is tell your mind that sleeping is the equivalent of lucid dreaming, and your subconscious acts to remove or integrate all thoughts which are keeping you from your needed sleep. The art of lucid dreaming used to take a long time to learn. However, the recent advances in sound technologies have made it much easier for anyone to experience lucid dreaming. In fact, a great number of people are now using the binaural beats in order to experience lucid dreams in the shortest and quickest way possible. Binaural beats audio is the playing of frequencies which are slightly different from each other, one in each ear. This causes a feeling of deep relaxation and brings brain waves into the proper state for lucid dreaming. Before this technology, meditation was the technique of choice, which did not work out so well for many people lucid dreaming tutorial. Binaural audio is much faster and works reliably for the majority of people. But binaural sound wave technology can be used in tandem with hypnosis to 'fast track' a person into the power of lucid dreaming. Lucid Dreaming is not a terribly complicated concept; it is simply the state of being aware of dreaming while you are dreaming. Lucid Dreams are those where you are aware of the fact that you are dreaming while you are dreaming. How lucid exactly your lucid dream is depends on how much control you have over the events of the dream, how stable the dream is and how many of the events of the dream you can remember once you wake up from it. The most remarkable factor about the amazing Lucid Dream is the experience while dreaming. Just being able to identify and impact your dream is astounding. Lucid dreaming allows you to take control of the lucid dream and realize that within the dream there are no limits to where your imagination can take you. Just think about this for a second lucid dreaming tutorial. The events when lucid dreaming seem real; but with the difference that you know that it is all a dream and that you are safe; there is no risk of injury in a Lucid Dream and no limits to your abilities. This is, for all practical purposes, you inborn virtual reality world and you make up all the rules. The depth of realism and imagination is not hemmed in by a budget or computer graphics. Many people want to experience a lucid dream. If you're among them, the first thing you need to think about is how you want to go about learning. But why exactly do you want o experience dreaming lucidly? For understanding the advantages, we must first talk about normal sleep. What is different about lucid dreaming? Normally, you lay down and you're out for six to eight hours. Maybe you remember your dreams, maybe not. The usual � not all that interesting, really. The sleep we normally have fulfills the purpose of allowing us to rest up for the next day.However, what would it be like if you were able to control your dreams? Instead of being a spectator to your dreams, what if you could be an active participant? Astral Projection, Lucid Dreaming, Chakra Opening, Automatic Wri ... Most people rarely, if ever, experience Lucid dreaming without first learning of the skill. However, it is an incredible skill that, with the right training and practice, even more people in today's society are learning to master. You too could have the exhilarating Lucid dream anytime you wanted to with the right skill set. Many people tend to describe a lucid dream as being a doorway or gateway to the most wonderful experiences imaginable. In fact when you have a lucid dream and you're able to control it, you can then head off to any place you wish, whether you choose to go and meet your favorite celebrities, or whether you choose to go and visit loved ones which are no longer here with you. The amazing thing is you are only limited by your own imagination. Unlike in the past, experiencing lucid dreams on a regular basis is no longer as complicated as what it once was. Admittedly, people often had to spend months at a time receiving instruction and learning how to condition themselves before they could experience lucid dreaming. Even then, while some managed to achieve a certain degree of success, others simply failed miserably. So what are the techniques to use in order to induce lucid dreaming via these two ways? Recall your dreams If you want to become a lucid dreamer, one of the easiest ways is to begin by learning dream recall. Dream recall is nothing more than being able to remember your dreams lucid dreaming tutorial. Learning to remember you dreams makes it easier for you to recognize that you are in a dream while sleeping � you are more than likely to either have the same dream more than once, or at least have elements which recur in your dreams. One way to practice dream recall is by keeping a dream journal. This is a tool in which you write down anything you can remember about a given dream, so you can easily recall it in the future. Do this right after you wake up, since dreams become harder to remember over time. Lucid Dreaming - that is, Conscious Dreaming - is the craft of having awareness while you are deeply dreaming lucid dreaming tutorial. In other words, while you dream, you know with perfect clarity that every event is not happening as fact, but also this not the 'it's just a dream' experience. For you see, when lucid dreaming, your awareness gives you tremendous power over how the dream goes, almost like consciously fantasizing but having all of the vividness and time-and-place-bending powers of the usual dream. Lucid dreaming is having the power to control the direction of your dream which is an element of your metaphysical existence lucid dreaming tutorial. You will notice that all the limitations of reality seem to swiftly cease to exist. However, is it really that easy to have lucid dreams? Can anyone experience lucid dreaming and reap the benefits?
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