The Lucid Dream Phenomena Hypnosis is also something which many people have found to have the ability of reducing the amount of time it takes to prepare ones subconscious in preparedness for lucid dreaming. In fact, in many instances, one or two sessions of hypnosis will be adequate for allowing you to remember your dreams consistently lucid dreaming tips. When you reach that point, you know your mind has been suitably conditioned. When you are lucid dreaming, you may suddenly awake. Don't worry! Recall the details of your dream and try to go back to sleep and continue the dream in the way that you want.When you awake, you may just be surprised! If successful, your dream will have been under your control and your mind will have a new found power lucid dreaming tips. Lucid Dreaming is an amazing thing; and an increasing number of people are trying it out for themselves. Almost everyone has a Lucid Dream occasionally, but can you imagine how great it would be to be able to have a Lucid Dream at will? You can open your own doorway to some amazing experiences by learning and mastering the practice of Lucid Dreaming. Imagine if you will, having the ability to meet and interact with famous people, taking fantastic sci-fi adventures, visiting galaxies far away, creating and manipulating fantasy worlds and touring them or ruling them, and even finally having your dream job or hobby without all the work or mess to get there! You can even meet lost loved ones or distant relatives since anything is possible with your lucid dreaming imagination! Unfortunately though, being able to experience lucid dreams on a regular basis is not always very easy. Until recently, the vast majority of people wanting to experience lucid dreaming would dedicate months and months in order to receive suitable training and self conditioning. Admittedly, many of these people did eventually manage to have lucid dreams but for the most part they were very brief experiences, while many people on the other hand never achieved any level of success at all. How can technology help? There are new technologies which can assist you in having Lucid Dreams. There are sleep masks and eyeshades which turn on LEDs when REM sleep is detected; the idea is that the red light of the LED will let dreamers know that they are dreaming; this is the first step to taking control of the dream. In addition to the devices mentioned above, there have also been some marvelous developments in sound technology which by all accounts have quite literally opened the doors to the world of lucid dreaming. Scientists have developed a process known as binaural beats which utilize sound waves of different frequencies played into each ear lucid dreaming tips. What this process does is to synchronize the two hemispheres of the brain. And almost instantly, just by listening to these special frequencies, puts the brainwaves into a state known as REM (Rapid Eye Movement) sleep which is the state needed to achieve a lucid dream. If you have ever wanted to experiences a fantastic Lucid Dream session and not have to work hard to learn how to do so, then this is definitely your most reliable method to getting started! Lucid Dreaming - Vimeo, Your Videos Belong Here Instead of just seeing your dreams what if you could have manipulated them in going wherever you wanted and doing whatever you desired that are otherwise impossible in the physical world lucid dreaming tips. Yes, that is what lucid dreaming is! So if you want to become a lucid dreamer how do you do it? There are actually two ways. The first way is having a dream-initiated lucid dream (DILD), which is where the dreamer is in a dream and then realizes that they are, restoring their sense of consciousness within the dream. Method number two is a wake initiated lucid dream, or WILD. This is when the dreamer begins awake, then goes to being asleep, but without losing consciousness. The dreamer enters their dream as though via a door, instead of waking up inside a dream he or she is already having lucid dreaming tips. But the fact of the matter is, lucid dreaming is not at all that difficult, as long as you know what you're doing. You really just need old fashioned determination and passion lucid dreaming tips. Foremost, you must be absolutely clear about your objective in trying to master the art of lucid dreaming. Do you just want to have your own private playground in the form of lucid dreams, or there is some specific reason for developing this skill? Whatever may be the reason, it should be crystal clear in your mind. Once you have this, you can begin actually learning lucid dreaming lucid dreaming tips. It begins with Dream Recall, or remembering a dream you had the night before. Only when you're able to do this can you progress into learning actual lucid dreaming. Irrespective of what others may have told you, this process can be painfully slow lucid dreaming tips. It can however be achieved a lot quicker if you maintain a 'dream recall register'. Maintaining such a register will allow you to record as many details as possible with regards to your last dream. Providing you continue doing this you will with time come to realize that you are able to remember everything about a dream. However the mind can still be conscious while your body drifts off to sleep. Learning how to have lucid dreams can take a lot of practice and some people may not be able to master it until they have gone through a long, slow process lucid dreaming tips. A good way to start is by trying to recall your dreams. Describe the images, from your dreams as vividly as you can lucid dreaming tips. You can keep a pad and pen or pencil by the bed or lounge chair. Keep them handy so you waste no time jotting down your images clearly. Don't worry if you can't recall everything because lucid dreams often recur at some point so you will have another chance to finish jotting it down. With this technique your lucid dreams will give you reference material for dream interpretations or other things. You may be fantasizing about something that you really want badly, such as a promotion, or a new home. This may be impossible in real life, but in your lucid dreams where you control the outcome, you may see yourself already doing the new job and details of it, or vividly see you moving into the house you want to purchase, for example lucid dreaming tips. You can change the dream so that what you want to happen is how it ends in lucid dreaming. By using your sub-conscious part of the brain that controls creativity and imagination to control your dream and picture how it would be if your dreams came true, a lucid dream can be a way to see that possibility lucid dreaming tips. Your body has a biological need to sleep to prepare for the next day. So what are the actual methods used to induce these two types of lucid dream experiences? Dream Recall Remembering your dreams is the first step; this is known as dream recall. It will help you to realize when you are in a dream because we often have the same dreams and see the same or similar objects in our dreams lucid dreaming tips. This is one of the best ways to learn the art of lucid dreaming. Dream Recall is best practiced by maintaining a dream journal which is nothing but a place to note down your dreams for future use. One should do it right after waking up so that the details are still fresh in one's mind. MILD refers to Mnemonic Induction of Lucid Dreams One of the leading scientists who studies lucid dreaming is Dr Stephen LaBerge. He developed the MILD system. Keep telling yourself you will remember your dreams lucid dreaming tips. Think of something in the dream and resolve to remember it lucid dreaming tips. When you see this in your dream it will remind you that you are dreaming lucid dreaming tips. Wake-Back-to-Bed (WBTB) The process here is to go to sleep, doing nothing but setting your alarm to wake you up a few hours later (5 or 6). Once you wake up, DO NOT go back to sleep. Instead, do something else like read for a while, or think as much as you can about lucid dreaming for around an hour then go back to bed lucid dreaming tips. According to LaBerge, this technique has about a sixty percent success rate. That's because you wake up in the middle of your sleep cycle, with your mind not fully aware, and are still in the middle of your REM cycle lucid dreaming tips. This results in something a lot like telling your mind you want to dream lucidly and having it obey! If you want to know how to condition yourself to have a lucid dream and be a lucid dreamer, you've come to the right place lucid dreaming tips. Let's look at how this can be accomplished lucid dreaming tips. Moreover, what are the reasons behind you wanting to achieve this? In order to understand the benefits, let us first understand normal sleep. When you sleep normally, you just see a blank or dark screen or a dream from the time you close your eyes to the time you get up, which is not particularly interesting lucid dreaming tips. The only advantage is that you refresh yourself enough so as to live out the day after lucid dreaming tips. But have you ever though how it would be if you could control that span of time?
lucid dreaming tips