Taking A Look At The Lucid Dream Many people have found that hypnosis can drastically reduce the time needed to prepare your subconscious mind to experience lucid dreaming lucid dreaming methods. Often just one of two hypnosis sessions will allow you to consistently remember all of your dreams.Once this occurs your mind is then conditioned for lucid dreaming. You might suddenly wake up when you're right in the middle of a lucid dream. But this will not matter; you'll be able with ease to remember all of the important details of that dream. Now, simply relax yourself and go back to sleep, while continuing the dream in the direction that you want to go. Upon waking it will be clear to you that you've got the authentic power of conscious dreaming or lucid dreaming. It simply cannot be denied that lucid dreaming is a skill which can only be described as being fantastic. It's hardly surprising really that so many people are now longing to master the art of lucid dreaming. Interestingly enough, most people will have the occasional lucid dream but just imagine if you could experience one whenever you want. A Lucid Dream offers you the chance to have any experience you can imagine. You can meet and hang out with your favorite celebrities and historical figures, have erotic experiences, visit other worlds, speak with a long lost loved one; anything at all! There are no limits other than your imagination. Unfortunately though, being able to experience lucid dreams on a regular basis is not always very easy. Until recently, the vast majority of people wanting to experience lucid dreaming would dedicate months and months in order to receive suitable training and self conditioning. Admittedly, many of these people did eventually manage to have lucid dreams but for the most part they were very brief experiences, while many people on the other hand never achieved any level of success at all. How can technology help? There have been some recent technological innovations which can help people to experience Lucid Dreaming. There are LED eyeshades and sleep masks. These LEDs activate once REM sleep is detected. The lights serve to remind the dreamer that they are dreaming. Once the sleeper comes to realize this, they are able to take control of their dreaming experience. One of the most exciting developments in Lucid Dreaming comes to us from the world of audio technology. Audio researchers have discovered a process called binaural beats, in which different frequencies are played into each ear lucid dreaming methods. Binaural beats serve to induce a synchronizing in both hemispheres of the brain. As if instantly these two special frequencies induce the brain to produce a state of REM sleep. This is where your Lucid Dream can begin lucid dreaming methods. While everyone has their own preferences, this new process which uses binaural beats is by far the easiest and most reliable way for anyone to get started. How To Lucid Dream What if there was a way to become a full participant in your dreams? Lead them in the manner in which you alone determine consciously? That my friend is basically what a lucid dreamer does. They control all aspects of their dreams, going where they will and doing whatever they want in the confines of the dream state. There are two ways to induce Lucid Dreaming lucid dreaming methods. The first one is that of DILD or Dream Initiated Lucid Dreaming wherein you fall asleep and dream and the lucidity comes after a certain point of time and you suddenly become aware that you are dreaming. Method number two is a wake initiated lucid dream, or WILD. This is when the dreamer begins awake, then goes to being asleep, but without losing consciousness. The dreamer enters their dream as though via a door, instead of waking up inside a dream he or she is already having. Lucid dreaming is actually not so difficult to practice lucid dreaming methods. There are various ways you can do this, if you really want to learn how to use this powerful medium of expressing your inner desires. You need to know what you hope to achieve through lucid dreaming lucid dreaming methods. Are you after something specific which can help you with other areas of your life, or do you just want to turn your dreams into a playpen of the imagination? Whatever your reason for wanting to learn lucid dreaming, know your goal and be determined to reach it. That's the prerequisite for learning how to lucid dream lucid dreaming methods. Once you have it down, you'll start on Dream Recall. This means you will clearly recall the dreams you had the previous night lucid dreaming methods. Without Dream Recall, you will never get to the level where you can do lucid dreaming. Now, Dream Recall, or remembering your dreams, can take a lot of time; but, you'll tremendously help yourself if you use a dream journal. Place the dream journal beside your bed, and when you wake up in the morning immediately grab it and start writing down everything you can about your previous night's dreams, starting with the one you were most recently having. Slow as it is, in time you'll realize you are progressing within this process, and becoming ever more able to remember your dreams in detail lucid dreaming methods. However the mind can still be conscious while your body drifts off to sleep. There are various methods to invoke lucid dreams which can be mastered over time and with constant application and persistence. One way to invoke the lucid dreams is to try and remember your dream when you are awake. You need to make a supreme effort to remember all the minute details and happenings and images in the dream lucid dreaming methods. Record it in your bedside journal and keep it handy for such entries. Don't worry if you can't recall everything because lucid dreams often recur at some point so you will have another chance to finish jotting it down. With this technique your lucid dreams will give you reference material for dream interpretations or other things. Many a times we have certain desires buried in our heart which cannot be true in real life. For example if we want to be in the company of somebody, sometimes it happens that it never becomes possible in a lifetime. Such desires however can be fulfilled while we are lucidly dreaming since in this case there are no limits to fulfilling our heartfelt desires and wants lucid dreaming methods. When you understand that you are actually in a dream, then you can direct your dream the way you want. You can be with the person you want and actually start to dream about the person falling in love with you, being with you and even marrying you! Lucid dreams are physically possible due to the biological need for your body to sleep lucid dreaming methods. So what are the methods to go by, so as to induce lucid dreaming via these two approaches? Dream Recall If you're interested in lucid dreaming, dream recall is one of the most effective ways of learning to do it. Dream recall is the ability to remember your dreams. If you remember them, you're more likely to be able to recognize them while you're asleep. That's because most of us have the same dreams or dream elements more than once. Keep a record of your dreams. You may not remember much at first but write down any details regardless of how trivial lucid dreaming methods. You will begin to remember more and more as time goes on lucid dreaming methods. Do this as soon as you wake up when your dreams are still fresh in your mind, otherwise you will forget as the day goes by lucid dreaming methods. Mnemonic Induction of Lucid Dreams (MILD) MILD is a technique developed by an expert scientist in the field of lucid dreaming by the name of Dr. Stephen LaBerge. This technique requires you to select any object and then repeatedly tell yourself that whenever you see that objet in your dream you will instantly realize that you are in the dream world. Wake-Back-to-Bed (WBTB) Go to sleep as usual but only for five or six hours, set your alarm if need be. When you wake up from this, don't go back to bed; instead occupy yourself with something to keep you awake lucid dreaming methods. Think about lucid dreaming or watch some TV. After about an hour go back to sleep According to Dr, LaBerge, this method has a 60% success rate. The idea here is to wake yourself in the midst of a REM cycle so that upon returning to sleep, lucid dreaming will be easy to achieve. You want to have a lucid dream lucid dreaming methods. That much you are sure of; however, what you are not at all sure of is how to go about having one. Why do you want to be a lucid dreamer? How will it help you? To understand the rewards of this type of dreaming better, let's look at common sleep experiences. Normal sleep is not really interesting considering the fact that you just see either a dream or simply black till the time you wake up lucid dreaming methods. The only advantage is that you refresh yourself enough so as to live out the day after lucid dreaming methods. But have you ever though how it would be if you could control that span of time?
lucid dreaming methods