lucid dreaming how to



lucid dreaming how to - "Now instead of wasting up to Eight Hours Every Single Day with normal sleep, by knowing about conscious dreaming, I am now able to enjoy truly mind blowing experiences every night! "

Imagine what it would be like if you knew when you were dreaming and could alter the course of the dream so that whatever you wanted to happen would!                                                                            *
What would you choose to experience?

Flying? Exploring the Universe?

How about a fantasy relationship with someone famous?

Or someone you would never have a chance with in real life?


And what if it felt so real, that it was virtually indistinguishable from real life?


And what if when you woke up you could remember absolutely everything as if it really had happened?

Wouldn't you want that amazing experience rather than just 'wasting' your dreams?


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The freedom to choose the direction of your dreams seems too fantastic for most people to accept. Suddenly, all the limitations you ever felt in life just cease to exist.

But can it really be so simple? Can you really experience the impossible?

All things considered it is in fact not that difficult for anyone to achieve lucid dreaming. By following tried and tested techniques you can quite easily enter this gateway to a different reality.

But up until recently learning the art of lucid dreaming was a time consuming process. The time needed however has been drastically reduced with the advances made in sound technology.

Before this technology was available the only sure way to be able to lucid dream to order was by the way of meditation techniques which often took years to learn and the perseverance and determination required was too much of a struggle for most people.

It is however possible now days to experience lucid dreaming virtually instantaneously.

 

"My boyfriend told me about your kit but I was reluctant to try it at first. Wow! was I wrong.. I now experience lucid dreams at least five times every week, but I am not prepared to tell you or my boyfriend what I dream about!!. Absolutely incredible!..." 
Stacy Davis NJ

 

"I have always been interested in the idea of being able to control what I dream. I thought that you needed to study for years and I could not believe it when I listened to one of your recordings and had a lucid dream the very same night! Lucid dreaming will now be a big part of my life.."  Dave Jordan, Manchester UK.

 

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To make Lucid Dreaming a reality, an important technology we use is called Binaural Beats.

  This is where there are two sound waves which have slightly different frequencies are played in each ear. Scientific studies have shown that this produces an effect in the brain comparable to that achieved via meditation. In this state Lucid Dreaming can occur.  

All that is necessary is for you to listen to these audios with headphones on and lucid dreaming how to will occur.

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However, real success at Lucid Dreaming does not happen by listening to only one audio. Over time it becomes unsustainable as your brain 'gets used' to hearing the same frequency pattern and gradually the effect becomes less and less. Having different recordings that all contain these special frequencies enhances your brain's response.

Using a unique combination of affirmations, subliminals and binaural beats frequencies, every one of these amazing audios contains the special frequencies necessary for Lucid dreaming to take place.

For such high quality binaural recordings you would normally expect to pay at least $29.95 for each one.


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Remember just a few years ago without this breakthrough technology, experiencing conscious dreaming would have meant you spending many years of meditation study.

 

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The reason you have probably not known how to have conscious dreams before is usually because your subconscious mind has not been programmed to allow you to dream lucidly. Remember that the natural state is just to experience 'random' dreams.

It is also possible that you could not remember what you dreamt when you woke up, even if the dream itself was lucid.

These amazing audios uses cutting edge technology to get round this problem by combining the use of both audible and subliminal affirmations.

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Hypnosis has been used for many years as being the most powerful tool available to communicate with the subconscious mind.

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"I wanted to be able to master lucid dreaming to boost my confidence in real life. If I have a big presentation to do in work, I now 'experience' it the night before in a lucid dream. Everything always turns out great when I do it for real!..." Alan Jacovsky, NY


 


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Looking At Becoming A Lucid Dreamer Many people have found that hypnosis can drastically reduce the time needed to prepare your subconscious mind to experience lucid dreaming. Often just one of two hypnosis sessions will allow you to consistently remember all of your dreams. Once this occurs your mind is then conditioned for lucid dreaming. Occasionally you may find yourself wide awake while you are lucid dreaming lucid dreaming how to. You will be able to easily recall all the vital details of a dream with the power you have so far achieved lucid dreaming how to. Simply allow yourself to relax and go back to sleep. You can continue your dream in your desired direction.

You will begin to realize that you have experienced the power of conscious dreaming the previous night, after you wake up. It simply cannot be denied that lucid dreaming is a fantastic skill and it's hardly surprising that more and more people are becoming interested in learning how to master the art.

Even though some people may not realize it, lucid dreaming is something which most people experience on occasions, but just for a minute try to imagine how it would feel if you could have a lucid dream whenever you chose. Lucid Dreaming is your ticket to some incredible experiences. You can meet celebrities, have wild erotic experiences, visit other worlds and explore, talk to your ancestors; anything that you imagine can happen in your Lucid Dream! Having regular Lucid Dreaming can be a difficult thing to achieve. Until very recently, it was something which required months of training before any results would be seen; and some people never managed to achieve their goal of Lucid Dreaming lucid dreaming how to. How can technology help? New technologies can make it somewhat easier to experience Lucid Dreaming. There are devices which can help to stimulate you to have Lucid Dreams such as eyeshades and sleep masks which activate a LED when rapid eye movements are detected. This light reminds you that you are dreaming; letting you take control of the dream! In addition to the devices mentioned above, there have also been some marvelous developments in sound technology which by all accounts have quite literally opened the doors to the world of lucid dreaming. Scientists have developed a process known as binaural beats which utilize sound waves of different frequencies played into each ear lucid dreaming how to. Binaural frequencies can synchronize the hemispheres of the brain; as you listen, your mind reaches the state of REM sleep; which is necessary fro Lucid Dreaming to occur. If you've always wanted to try out Lucid Dreaming, binaural sound offers the quickest and easiest way to begin. Lucid Dream Machine What if rather than being an active observer, you can be the one who can lead your dream to be whatever you want, rather than your dream leading you? This is what a lucid dreamer is; someone who is in total control of their dreams; able to explore new worlds that are not bound to the physical, societal and time-space laws of the real world. The two ways in which you can become a lucid dreamer are those of DILD and WILD. DILD or Dream Initiated Lucid Dreams is when you go to sleep normally and start dreaming and at one point of time become aware that you are in a dream. The second method is to have a wake initiated lucid dream, or WILD lucid dreaming how to. In these situations,the dreamer goes from awake to lucid dream with no change in consciousness. The dreamer simply begins dreaming without having the sensation of falling asleep. Luckily, it's really not that hard to begin lucid dreaming, as long as you are determined to learn it. There are proven ways to help you access this ability and use your untapped mental power lucid dreaming how to. Now, this all starts with you being utterly clear about what it is you want to accomplish or achieve through lucid dreaming. Nobody knows but you. Whether you want some deep mystery solved, or whether for you this is a playtime thing, what matters is that you have your objective totally clear in your mind. The next step regarding the process of developing your skill is that you will need to master a process which is known as 'dream recall' lucid dreaming how to. This will then allow you to recall details of the dreams you have lucid dreaming how to.

You need to bear in mind that unless you are capable of remembering a dream, you won't be able to master the art of lucid dreaming. Understand the process is slow lucid dreaming how to. However, you can be successful by keeping a personal Dream Recall Register. You will begin by listing daily all the details you are able to recall about your dream.

You will eventually realize that you can recall some of the most vivid details of your dream. Doing periodic reality checks, while you are in a dream state will aid you in training your mind for awareness.

Your mind however remains in some conscious level at all times, enough so to experience a lucid dream while your body appears to be asleep from outward appearances. There are practices that will ultimately help us to learn lucid dreaming lucid dreaming how to. This learning may take a good amount of learning and will ultimately help us to be an expert in lucid dreaming. By jotting down notes as soon as you awake that describe the lucid dream, you will be better able to learn to recall scenes and characters from your dreams. Initially you may not be able to recall everything. However, you don't need to dwell on that. With practice your dream will repeat itself and that will enable you to completely record it lucid dreaming how to. This method will help you to record all your lucid dreams and compile a manual which can be referred to when you want. Lucid dreams can be about someone you have a crush on or like lucid dreaming how to. They can be about a person you can't meet in real life but can date, romance and even marry in a lucid dream. When we start to dream initially we should change what we are thinking and as the dream changes as our thoughts change, we can feel that while we are lucidly dreaming we can literally control everything we dream about. We should think and dream about the person we fantasize.

As the person appears before us and smiles, we should return the smile and then make an attempt to touch lucid dreaming how to. We will then understand that we are actually in control of our dreams lucid dreaming how to. Otherwise we should learn to take charge of what we dream.

Lucid dreams can be experienced physically lucid dreaming how to.

Though the body needs to recuperate from the days work to prepare for the next day of activity lucid dreaming how to. So what are the methods to go by, so as to induce lucid dreaming via these two approaches? Remember your dreams lucid dreaming how to. If you want to become a lucid dreamer, one of the easiest ways is to begin by learning dream recall. Dream recall is nothing more than being able to remember your dreams. Learning to remember you dreams makes it easier for you to recognize that you are in a dream while sleeping � you are more than likely to either have the same dream more than once, or at least have elements which recur in your dreams lucid dreaming how to. The best way to practice dream recall is through keeping a dream journal lucid dreaming how to. This is a tool in which you write down whatever you can remember about your dream so you can recall it in the future lucid dreaming how to. Do this right after you wake up - dreams are harder to remember the longer you wait. Mnemonic Induction of Lucid Dreams (MILD) Dr Steven LaBerge is a leading scientist who studies lucid dreaming. He was the founder of MILD. This method involves telling yourself you will remember your dreams or perhaps an object in the dream. When you see the object while dreaming it will trigger your mind into knowing you are in a dream.

Wake-Back-To-Bed (WBTB) The WBTB technique is all about sleeping, setting your alarm after a few hours, wake up at that point of time, do something for an hour so that you don't fall asleep and then go back to bed again. You might try reading or even thinking about lucid dreaming in the span of time in between. According to Dr. Stephen LaBerge, this method has a 60% chance of success since here you wake up n the middle of the REM cycle of your sleep and your mind is not fully aware of it lucid dreaming how to.

So when you go back to bed again, it is like telling your mind n between to go back and dream lucidly. You want to have a lucid dream lucid dreaming how to. That much you are sure of; however, what you are not at all sure of is how to go about having one lucid dreaming how to. Knowing why you have chosen to become a lucid dreamer is important. How can it benefit you personally? To know this we can work backwards from what it considered normal sleep lucid dreaming how to. Normal sleep is not really interesting considering the fact that you just see either a dream or simply black till the time you wake up. The only purpose normal sleep serves is that it refreshes your body enough so that you can live out the next day. But how would you feel if you could have controlled that brief span of time in between?

lucid dreaming how to