Simple Lucid Dreaming Techniques Many people have found that hypnosis can drastically reduce the time needed to prepare your subconscious mind to experience lucid dreaming. Often just one of two hypnosis sessions will allow you to consistently remember all of your dreams. Once this occurs your mind is then conditioned for lucid dreaming. It's not uncommon for a person to suddenly wake up while in the middle of a lucid dream lucid dreaming forum.However, because of all the effort you already put into conditioning your mind, if this happens to you, you'll have no problem reconnecting all the important details and once you're done so, you simply need to relax in order to go to sleep again. You will then be able to continue with your dream, while guiding it in any direction you choose. You can be rest assured that once you wake up, you will realize the full power of conscious dreaming. Lucid Dreaming is an astonishing experience; more and more people are finding this out for themselves. While most people have a Lucid Dream at some point in their lives; wouldn't it be incredible if you could have Lucid Dreams whenever you wanted to? Lucid Dreaming gives you the opportunity to have any experience that you can think of. You can meet anyone you ever wanted to, visit other planets, have unbridled erotic experiences, speak with the loved ones you have lost; anything you can imagine can happen lucid dreaming forum. Unfortunately though, being able to experience lucid dreams on a regular basis is not always very easy. Until recently, the vast majority of people wanting to experience lucid dreaming would dedicate months and months in order to receive suitable training and self conditioning. Admittedly, many of these people did eventually manage to have lucid dreams but for the most part they were very brief experiences, while many people on the other hand never achieved any level of success at all. Can Technology Assist You? New advances in technology have made it easier for people to experience Lucid Dreaming. Some of these devices use LEDs � there are sleep masks and eyeshades which can detect REM sleep and set off a LED, reminding the sleeper that they are dreaming. This then lets them take control over their dream. In addition to these new the innovative devices, recent developments in some technology have also done much in the line of opening the doors to the world of lucid dreams lucid dreaming forum. Just recently scientists have gone ahead and developed a process known as binaural beats; a process which involves playing sound at different frequencies into each ear. By listening to these binaural frequencies, the hemispheres of the brain are synchronized and the brainwaves are put into the REM sleep state, which is the proper state to have Lucid Dreams. For anyone wondering what it is like to experience a Lucid Dream, then this is definitely the easiest and most reliable way of getting started! Lucid dreaming Instead of being helplessly caught up in whatever dreams your subconscious mind decides to hand you, how about you controlling the action? A lucid dreamer can do this lucid dreaming forum.It is a new and fun world, a lot like being inside your own video game where you can fly or wish for something and have it. How can a person achieve this? How do you learn to be a lucid dreamer? DILD refers to a dream initiated lucid dream lucid dreaming forum. You need to realize you are dreaming. In other words, if you are dreaming and know it, you are having a lucid dream lucid dreaming forum. The second method is called WILD, and stands for wake-initiated lucid dream lucid dreaming forum. This is when you start out awake and fall asleep, but do not experience a change in consciousness levels. This is the process of simply entering a dream, the same way you'd walk through a door, instead of waking up inside the dream. The fact of the matter is; lucid dreaming is far from being a difficult a task lucid dreaming forum. If you are determined to master this powerful skill, there are numerous tried and tested ways to achieving your goal. The first thing you need to do is to become absolutely certain as to why you want to master the art of lucid dreaming. Do you just want to have your own private playground in the form of lucid dreams, or is there some other specific reason for developing this skill? Your primary concern here is, you need to understand your reason clearly. But once you see clearly what your aim is, you can start the process of mastering lucid dreaming lucid dreaming forum. Dream Recall is the first step. This is where you become able to remember, in detail, the dreams of your previous night's sleep lucid dreaming forum. Without Dream Recall, there can be no lucid dreaming. Irrespective of what others may have told you, this process can be painfully slow. It can however be achieved a lot quicker if you maintain a 'dream recall register'. Maintaining such a register will allow you to record as many details as possible with regards to your last dream lucid dreaming forum. Providing you continue doing this you will with time come to realize that you are able to remember everything about a dream. However the mind can still be conscious while your body drifts off to sleep. There are practices that will ultimately help us to learn lucid dreaming. This learning may take a good amount of learning and will ultimately help us to be an expert in lucid dreaming. A good way to start is by trying to recall your dreams. Describe the images, from your dreams as vividly as you can. You can keep a pad and pen or pencil by the bed or lounge chair. Keep them handy so you waste no time jotting down your images clearly. Initially it may take some effort in remembering all the miniscule details but with time and practice your memory will sharpen and the dreams will start repeating themselves lucid dreaming forum. Make it a point to record all your dreams and soon you will have a ready reckoner to refer. You may be having a fantasy about someone you want to be with. This may be impossible in real life, but of course anything is possible when you are lucid dreaming. When you are dreaming and you know that you are dreaming all you need to do is change it. For instance you can dream about your favorite rock star falling in love with you and getting crazy about you. You can even choreograph your dream to the extent that your rock star talks to you, touches you and makes you feel loved. The only tool you need is your limitless imagination! Lucid dreams are physically possible due to the biological need for your body to sleep. So how do you induce lucid dreaming through these two ways? Remember your dreams. One of the best ways to begin learning to become a lucid dreamer is by practicing dream recall. This is simply the ability to remember your dreams. When you remember your dreams and learn more about the commonalities which can be observed in your dreams, it is easier to recognize a dream and start to take control over the direction of it. The way to practise dream recall is by keeping a dream journal. The dream journal is meant as a tool to write down anything you can remember about your dream, in order to recall it for the future. This should be done right after waking up; otherwise dreams will become harder to remember. Mnemonic Induction of Lucid Dreams (MILD) MILD is a technique developed by an expert scientist in the field of lucid dreaming by the name of Dr. Stephen LaBerge. This technique requires you to select any object and then repeatedly tell yourself that whenever you see that objet in your dream you will instantly realize that you are in the dream world. WBTB refers to Wake Back to Bed The process here is to go to sleep, doing nothing but setting your alarm to wake you up a few hours later (5 or 6) lucid dreaming forum. Once you wake up, DO NOT go back to sleep. Instead, do something else like read for a while, or think as much as you can about lucid dreaming for around an hour then go back to bed lucid dreaming forum. Since you wake up in the middle of your sleep here, you still remain in the middle of the REM cycle. So your mind is not fully aware of this and it is like telling your mind to go back to bed to lucidly dream. According to Dr lucid dreaming forum. Dr. Stephen LaBerge there is 60% chance of success in this technique. You've heard about having a lucid dream and you're sure that it is something you want to try lucid dreaming forum.However, you are at a loss as to how one becomes a lucid dreamer. Why do you want to be a lucid dreamer? How will it help you? To understand the rewards of this type of dreaming better, let's look at common sleep experiences. Is lucid dreaming the same as normal dreaming? What typically happens is you lay down, you close your eyes and you wake six to eight hours later � you may or may not remember any dreams you gave had in this time. In and of itself, not terribly exciting. Average sleep has a purpose it prepares our minds and bodies to carry out the duties of the next day. However, consider the idea of managing your dreams consciously lucid dreaming forum.
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