Solve Problems By Having A Lucid Dream For many people, hypnosis has proved to be an invaluable tool with regards to reducing the time required in order to prepare your subconscious mind. In many cases it requires no more than one or two such sessions in order to reach a point where you are able to remember all your dreams on a consistent basis. Once you've acquired this ability then you can be rest assured your mind has been suitably conditioned for lucid dreaming. Occasionally you may find yourself wide awake while you are lucid dreaming.You will be able to easily recall all the vital details of a dream with the power you have so far achieved. Simply allow yourself to relax and go back to sleep lucid dreaming flying. You can continue your dream in your desired direction lucid dreaming flying. You will begin to realize that you have experienced the power of conscious dreaming the previous night, after you wake up lucid dreaming flying. As anyone who experiences lucid dreaming can attest to, it is simply an incredible skill and it's of little wonder that so many people are now beginning to show an interest lucid dreaming flying. Admittedly, practically everyone will at some stage experience a lucid dream but can you imagine being able to enjoy one whenever you wish? You can open your own doorway to some amazing experiences by learning and mastering the practice of Lucid Dreaming. Imagine if you will, having the ability to meet and interact with famous people, taking fantastic sci-fi adventures, visiting galaxies far away, creating and manipulating fantasy worlds and touring them or ruling them, and even finally having your dream job or hobby without all the work or mess to get there! You can even meet lost loved ones or distant relatives since anything is possible with your lucid dreaming imagination! The ability to Lucid Dream regularly is one which it once took a very long time to learn. Many would spend months in training before they were able to have their first Lucid Dream � and for some, Lucid Dreaming stayed just out of reach no matter how much they tried. Can Technology Assist You? Technological developments have made it easier than ever for people to have Lucid Dreaming experiences. Devices which can assist you in having Lucid Dreams include sleep masks and eyeshades which flash a LED when REM sleep is detected, reminding the dreamer that they are dreaming and lets them take control over their dream! In addition to the devices mentioned above, there have also been some marvelous developments in sound technology which by all accounts have quite literally opened the doors to the world of lucid dreaming lucid dreaming flying. Scientists have developed a process known as binaural beats which utilize sound waves of different frequencies played into each ear lucid dreaming flying. The aim of this process is to synchronize the two hemispheres of the brain and in so doing, induce REM. In fact, when one listens to these sounds, the REM state of sleep is almost instantaneous and of course, this is the type of sleep required in order to experience a lucid dream. If you have always wanted to experience Lucid Dreaming for yourself, binaural sound presents the quickest and easiest way to begin. Lucid How would you like to control what you do while in your dream? Control the events that happen in it in any way you like lucid dreaming flying. A lucid dreamer is in complete control of their dreams.They are able to enter the spiritual realm of existence far removed from what exists in the physical waking hours lucid dreaming flying. If you want to become a lucid dreamer, there are two major ways to accomplish it. The first way is called DILD, or dream-initiated lucid dream. That's when you're in the process of having a dream, realize that it's happening, and retain your sense of consciousness inside the dream lucid dreaming flying. WILD refers to a wake initiated lucid dream. You slip into a dream before you are fully asleep. Instead of going to sleep before you dream you simply enter into the dream with your mind still conscious. But the fact of the matter is, lucid dreaming is not at all that difficult, as long as you know what you're doing. You really just need old fashioned determination and passion. Before anything else, you've got to be perfectly clear about your objective for your own lucid dreaming. Is this just going to be your infinite playground, or is there some specific problem you want to solve through the power of the lucid dream? This is personal, but you have to be clear about it before you can move forward. Then you will begin the process of learning how to lucid dream. First you will have to learn the process of Dream Recall, which is recalling a dream the night before. You cannot achieve lucid dreaming unless you can remember a dream. It can be slow going to master this skill. The best way to proceed is with keeping a dream journal, sometimes called a Dream Recall Register. You write down your previous night's dreams as fully as possible lucid dreaming flying. It's most effective to do this when you first wake up. In time, you will realize that you've trained your mind to be able to recall even the smallest details of your dreams. When you reach this stage, you are ready to make the journey into lucid dreaming lucid dreaming flying. However this is not the case since though our body sleeps at night, we are not totally unconscious since a part of our brain called the subconscious remains awake while the other parts of the brain sleeps. Thus lucid dreaming is possible even when we are fast asleep. Dreaming lucid dreams needs a lot of techniques and learning. All you need is some practice, patience and a lot of imagination. A good way to start is by trying to recall your dreams. Describe the images, from your dreams as vividly as you can lucid dreaming flying. You can keep a pad and pen or pencil by the bed or lounge chair. Keep them handy so you waste no time jotting down your images clearly. Initially it may take some effort in remembering all the miniscule details but with time and practice your memory will sharpen and the dreams will start repeating themselves. Make it a point to record all your dreams and soon you will have a ready reckoner to refer. There are times that you like someone and want to be with someone lucid dreaming flying. However, it might not be possible in reality but it is definitely possible in a lucid dream lucid dreaming flying. You can even date and marry a Hollywood star in a lucid dream. In lucid dreams you can decide the kind of events that can happen lucid dreaming flying. Let's say you are dreaming that you are with a person you desire to be with. In your dream that person can smile at you and even touch you. In fact in your dream, that person can do anything you want him to do! Lucid dreams can be brought about by simple techniques lucid dreaming flying. While your body rests and relaxes for another day. So what are the methods to go by, so as to induce lucid dreaming via these two approaches? Dream Recall One of the best ways to begin learning to become a lucid dreamer is by practicing dream recall lucid dreaming flying. This is simply the ability to remember your dreams lucid dreaming flying. When you remember your dreams and learn more about the commonalities which can be observed in your dreams, it is easier to recognize a dream and start to take control over the direction of it. Keep a record of your dreams. You may not remember much at first but write down any details regardless of how trivial. You will begin to remember more and more as time goes on. Do this as soon as you wake up when your dreams are still fresh in your mind, otherwise you will forget as the day goes by. Mnemonic Induction of Lucid Dreams (MILD) This technique was developed by Dr lucid dreaming flying. Stephen LaBerge, one of lucid dreaming's lead scientists. The method used here is telling yourself that you'll remember something in your dream. Once in the dream, you'll see this object, recall what you told yourself, and realize you're dreaming. Wake-Back-to-Bed (WBTB) This method requires you to fall asleep first, set your alarm 5-6 hours later and wake up at that point in time. Read or do something that keeps you from falling asleep in the next hour or so and then go back to bed again. According to Stephen LaBerge, there is a 60% success rate of this technique lucid dreaming flying. The reason why is that you would have woken up during the process of sleep, meaning that your mind is not fully aware of this, and are still in the middle of REM cycle lucid dreaming flying. So basically, it's like going to your mind and telling it that you want to lucid dream lucid dreaming flying. Wouldn't it be nice to have a lucid dream, to be aware you are dreaming and control what happens? Of course you do, but how does one learn to do this? So, what is so good about being a lucid dreamer? What would you gain from it? In order to understand the advantages of being aware when you are dreaming, we need to examine what regular sleep actually is. How is lucid dreaming different? Have you ever considered the process of sleep before? Every night you make preparations, crawl into bed and go to sleep lucid dreaming flying. You may have dreams or nightmares or all may just be dark for a few hours, it is rather boring isn't it? The human body has a built in requirement for sleep. It rests the body so that we are prepared to continue our lives lucid dreaming flying. Without it, there is strong evidence for insanity. That is all well and good but there is nothing saying we cannot control certain aspects of sleep is there?
lucid dreaming flying