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Training For Lucid Dreaming
Lucid Dreaming -- that is, Conscious Dreaming -- is the craft of having awareness while you are deeply dreaming. In other words, while you dream, you know with perfect clarity that every event is not happening as fact, but also this not the 'it's just a dream' experience. For you see, when lucid dreaming, your awareness gives you tremendous power over how the dream goes, almost like consciously fantasizing but having all of the vividness and time-and-place-bending powers of the usual dream.
Having the power to completely control the direction of your dreams is part of your basic metaphysical existence. All the limitations you feel in life cease to exist swiftly.
Can it be so simple? Can you lucid dream and then make those things that in the waking hours seem impossibly difficult come to life in reality.
But the fact of the matter is, lucid dreaming is not at all that difficult, as long as you know what you're doing. You really just need old fashioned determination and passion.
Perhaps most important of all is that you need to be perfectly clear regarding your personal objective in trying to master lucid dreaming. Are these lucid dreams for your own private playground, or do you have something more serious in mind? It doesn't much matter, just as long as you've got it crystal clear in your mind's eye.
Once you understand your reason you will begin the learning process of how to lucid dream. You will need to learn Dream Recall. This is the ability to recall a dream from the previous night. You will not be able to lucid dream until you can recall a dream.
Also, many have discovered that hypnosis, and even only a session or two, can drastically cut down on their necessary prep-time for making their subconscious mind ready to experience lucid dreaming.
Some individuals have found that the time for preparing the subconscious mind for experiencing lucid dreaming is reduced greatly by having hypnosis. You have the ability to continually recall your dreams by having one or two sessions, in most cases. Once this occurs your mind is then conditioned for lucid dreaming.
Now, you can get to lucid dreams more easily by simply going back to sleep a few hours before you intend to wake up for the day.
You can also induce lucid dreaming by going back to sleep just a couple of hours after you get up in the morning. This type of dreaming can cause you to wonder if you were really dreaming or if you have somehow manifested your thought-forms into reality. Dreaming at this time is the closest you can get to actual lucid dreaming.
You may realize now that it’s extremely helpful to keep track of your sleeping patterns so you may find the best times to have lucid dreams.
Insomniacs receive tremendous help from lucid dreaming. When you can let it sink into your mind that when you go to sleep and lucid dream you are 'reclaiming the sleep hours', the problems that are keeping you awake at night are seen as problem-solving opportunities, not blockages, by your subconscious mind, and that part of your mind then makes it so that you can fall deeply asleep and no longer suffer.
In the past it was it took quite a while to learn how to lucid dream, however with the dawning of new sound technologies it is now much easier than ever before for anyone to enjoy the experience of lucid dreaming.
The technology of binaural audio recordings has been tested and proven to give enormous help to people who want to lucid dream.
A slightly different sound frequency is played in each ear, which soon brings you to a state of complete relaxation. This resonates your brainwaves to the same frequency which allows lucid dreaming to occur.
Previously the only way you could learn to lucid dream was by using meditation techniques that may take years to master with strength of mind and perseverance. Before enjoying this technology most individuals found it too much of a struggle to persist.
But binaural sound wave technology can be used in tandem with hypnosis to 'fast track' a person into the power of lucid dreaming.
Lucid Dreaming Secrets Revealed.
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