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The Lucid Dreaming Full Experience
Conscious Dreaming is what is also known as Lucid Dreaming. When you are lucid dreaming, you are consciously aware of what you are dreaming about, even though your mind is within the dream. So, to put it more simply, when you are lucid dreaming, you are perfectly aware that you're dreaming even as you are within the dream. So, unlike the usual dream, you are aware that you're dreaming even as events in the dream are unfolding around you, which means that you can control those events.
The power of having mastery over shaping the events of your own dreams is part of the very definition of the metaphysical. All of the normal dream-time rules, like 'timelessness', 'teleportation', and so on still apply: so, step into an existence where your usual limitations have suddenly vanished without a trace.
But this begs the question: can it really be so easy? Is this accessible to all? If it really is that easy why doesn't everybody do it?
Lucid dreaming is not so difficult to practice. There are various studies that prove you can do this, if you really want to learn how to use this powerful medium of expressing your inner desires.
In order to master the art of lucid dreaming, you must establish your objective clearly. For instance do you only want a private haven in the form of lucid dreaming or do you want to learn for a precise reason of developing your skills? You must have a clear objective in mind, no matter your reason for learning to lucid dream.
Then you will begin the process of learning how to lucid dream. First you will have to learn a process of Dream Recall, which is recalling a dream the night before. You cannot achieve lucid dreaming unless you can remember a dream.
The process will be slow. However, you can achieve it by keeping a Dream Recall Register. Here you will list daily all the details you can recall about your dreams. Eventually, you do realize you can remember the most vivid of dream details. You can train your mind to be aware while you are dreaming by doing periodic reality checks.
Many people have used hypnosis to dramatically reduce the time they need to train their subconscious mind to engage in lucid dreaming. Many times merely one of two hypnosis sessions permit one to consistently remember all of their dreams, so they are prepared for lucid dreaming.
On occasion, you may suddenly find yourself wide awake during a lucid dream. However, you will easily be able to recall all the essential details of your dream with the power you have achieved thus far. You can simply relax and fall back asleep, while you continue in the desired direction in your dream. Upon awaking you will realize that you have experienced the power of conscious dreaming the previous night.
Many newer practitioners find it immensely helpful to lucid dream in the wee dawn hours just before they wake up for the day; at this point, our thoughts are already preparing for the day ahead, so the dream state and thoughts about the waking state combine.
This is easy to do by setting your alarm to chime just a couple of hours before you would normally wake up. Once the alarm goes off, simply wake up and turn it off and then go right back to sleep. You can enjoy your lucid dreams. In order for you to pinpoint the best time for lucid dreaming it is most helpful to keep a record of your personal sleeping patterns.
It's always been hard, however, to actually take the time to prepare the mind for lucid dreaming. But recent advances in sonic technology have made it all more egalitarian.
Now, people from all over are finding that the fastest and most reliable way to learn lucid dreaming is via listening to binaural audios.
Binaural audios play slightly different frequencies in each ear in stereo. This results in a deeply relaxed state and a receptive brainwave configuration for the listener, who now can experience lucid dreams (assuming his mind was already prepared as described above).
These perform by playing different frequencies to some extent in each ear. This results in relaxing the listener deeply and shifting their brain waves to the frequency that is just right for the occurrence of lucid dreaming.
Binaural sound waves, alone or along with hypnosis, enable people to achieve the state of consciousness necessary to move into the realm of lucid dreaming.
When binaural sound waves and hypnosis are used for preparing the subconscious mind it is very possible for you to experience lucid dreaming sooner.
Lucid Dreaming for Beginners
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