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Have A Lucid Dream Whenever You Want!
Lucid Dreaming and Conscious Dreaming are one in the same. It is the awareness that you are in fact dreaming. In other words you are aware that what you are experiencing is occurring in a dream, while you are having the dream. Lucid dreaming allows you a particular amount of control that you do not have while dreaming normally.
Having the power to completely control the direction of your dreams is part of your basic metaphysical existence. All the limitations you feel in life cease to exist swiftly.
So, you ask, can it really be that simple? Surely not every single common person who wants to can experience lucid dreaming!
As a matter of fact, lucid dreaming isn't all that hard, as long as you have a burning desire to learn these amazing, tried and true techniques of expressing your innermost desires.
In order to master the art of lucid dreaming, you must establish your objective clearly. For instance do you only want a private haven in the form of lucid dreaming or do you want to learn for a precise reason of developing your skills? You must have a clear objective in mind, no matter your reason for learning to lucid dream.
A Dream Recall Register (dream journal) in which you write down (and/or sketch) as many details as you are able to recall about your dreams on a daily basis needs to used here, because this often a painfully slow process for many people. Nevertheless, slowly but surely, you’ll come to start remembering even the most understated, minor details of your dreams. Now, you need to give yourself some reality checks when you're dreaming, too: like, if you walk through a wall, tell yourself, 'How strange that I just walked through a wall!' This will greatly help you train your mind more deeply in lucid dreaming.
The process will be slow. However, you can achieve it by keeping a Dream Recall Register. Here you will list daily all the details you can recall about your dreams. Eventually, you do realize you can remember the most vivid of dream details. You can train your mind to be aware while you are dreaming by doing periodic reality checks.
Many people have used hypnosis to dramatically reduce the time they need to train their subconscious mind to engage in lucid dreaming. Many times merely one of two hypnosis sessions permit one to consistently remember all of their dreams, so they are prepared for lucid dreaming.
Occasionally you may find yourself wide awake while you are lucid dreaming. You will be able to easily recall all the vital details of a dream with the power you have so far achieved. Simply allow yourself to relax and go back to sleep. You can continue your dream in your desired direction. You will begin to realize that you have experienced the power of conscious dreaming the previous night, after you wake up.
It's not difficult; just set an alarm clock to go off a couple of hours before your regularly scheduled waking. Wake up to the alarm, switch it off, and then return to sleep and experience some vividly lucid dreams.
Sleeping disorders like insomnia are quite often done away with by lucid dreaming. If you have insomnia and can't get to sleep at the usual or needed hours, all you need do is tell your mind that sleeping is the equivalent of lucid dreaming, and your subconscious acts to remove or integrate all thoughts which are keeping you from your needed sleep.
Lucid dreaming is potent for helping cure insomnia. All you must do is suggest to your mind that sleeping means the same thing as lucid dreaming, and then your own subconscious mind will take care of all the thoughts that are preventing you from falling asleep.
Now, people from all over are finding that the fastest and most reliable way to learn lucid dreaming is via listening to binaural audios.
Slightly different frequencies get played into each ear by way of stereophonic technology. Thus, the listener's brain waves are harmonized to the right frequency for lucid dreaming to be induced.
A slightly different sound frequency is played in each ear, which soon brings you to a state of complete relaxation. This resonates your brainwaves to the same frequency which allows lucid dreaming to occur.
Through listening to the binaural waves of sound, and especially when these are enhanced by hypnosis for preparing the subconscious mind, you can experience lucid dreaming very soon after just your first try.
But binaural sound wave technology can be used in tandem with hypnosis to 'fast track' a person into the power of lucid dreaming.
How Do You Become A Lucid Dreamer?
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