Lucid Dreaming Techniques - Fun And Fantasies Hypnosis can be very helpful for many in preparing their minds to have lucid dreams and can get the process of learning lucid dreaming off to a good head start. In fact, hypnosis can have people remembering their dreams in detail in as few as a few sessions. When you can do this, you are ready to try out lucid dreaming. It's not uncommon for a person to suddenly wake up while in the middle of a lucid dream. However, because of all the effort you already put into conditioning your mind, if this happens to you, you'll have no problem reconnecting all the important details and once you're done so, you simply need to relax in order to go to sleep again. You will then be able to continue with your dream, while guiding it in any direction you choose lucid dreaming articles.You can be rest assured that once you wake up, you will realize the full power of conscious dreaming. It simply cannot be denied that lucid dreaming is a fantastic skill and it's hardly surprising that more and more people are becoming interested in learning how to master the art. Even though some people may not realize it, lucid dreaming is something which most people experience on occasions, but just for a minute try to imagine how it would feel if you could have a lucid dream whenever you chose. Lucid Dreaming gives you the opportunity to do anything you've ever wanted to do; to experience anything you've ever wanted to experience. You can meet your favorite celebrities of the present and the past, visit other planets, have wild erotic experiences; anything which is within the power of your imagination is possible in Lucid Dreaming lucid dreaming articles. Being able to have Lucid Dreams on a regular basis was until very recently a very difficult thing to accomplish. People would spend as long as a year training themselves before having even the first lucid dream; others never managed to achieve it. Can technology help people to experience lucid dreaming? New advances in technology have made it easier for people to experience Lucid Dreaming lucid dreaming articles. Some of these devices use LEDs � there are sleep masks and eyeshades which can detect REM sleep and set off a LED, reminding the sleeper that they are dreaming. This then lets them take control over their dream. But exciting new developments in sound technology have opened up the world of Lucid Dreams to anybody! A process has been developed by scientists where different sound frequency waves are played in each ear lucid dreaming articles. This is known as binaural beats lucid dreaming articles. Essentially, this process helps to synchronize the two hemispheres of the human brain lucid dreaming articles. Furthermore, once listening begins, rapid eye movement is almost instantaneous, thus paving the way for a lucid dream. For anyone wondering what it is like to experience a Lucid Dream, then this is definitely the easiest and most reliable way of getting started! Lucid Dreaming - Vimeo, Your Videos Belong Here Lucid dreamers are in complete control of their dreams. This allows them to explore new worlds in their mind and expand the scope of their dreams. Lucid dreamers can also conscious choose not to have nightmares - they just change the dream. How does a person train themselves to be a lucid dreamer? A dream initiated lucid dream or DILD is when the dreamer realizes he or she is dreaming. When you are having a dream and know you are dreaming, you are having a lucid dream. The other method is by having a wake initiated lucid dream (or WILD) this is where the dreamer transitions from a state of wakefulness to lucid dreaming without a sensation of falling asleep lucid dreaming articles. The dreamer simply goes straight from being awake to lucid dreaming. Well, as powerful as it is, lucid dreaming is really not that hard at all lucid dreaming articles. But you do need fierce determination to condition your mind in the right way; you've got to want it. The first thing you need to do is to become absolutely certain as to why you want to master the art of lucid dreaming. Do you just want to have your own private playground in the form of lucid dreams, or is there some other specific reason for developing this skill? Your primary concern here is, you need to understand your reason clearly. Once you have this, you can begin actually learning lucid dreaming. It begins with Dream Recall, or remembering a dream you had the night before. Only when you're able to do this can you progress into learning actual lucid dreaming. Admittedly, this process can be incredibly slow although it should be noted that you can achieve this goal by means of a 'dream recall register', which in essence will allow you to write down and many details as you can remember regarding each dream you have. While progress may be slow in the beginning, with time you'll soon come to discover that you are now able to remember even the finest details of a dream. Lucid dreams result because the mind is still conscious on some level; parts of the mind keep going whether in REM sleep or a semi-conscious lucid dream mode. You can learn the ways and means to experience lucid dreams lucid dreaming articles. This may take some time but it's indeed a rewarding process. By jotting down notes as soon as you awake that describe the lucid dream, you will be better able to learn to recall scenes and characters from your dreams lucid dreaming articles. The dream will repeat its self at some point and you can add to it, if you do not recall parts of it, until you get a complete picture of the story that your sub-conscious is trying to tell you. Using this technique with lucid dreams can give you some insight to what the dreams are telling you or hidden ambitions. There may be situations where we want to be with somebody. But it may not be possible in real life. However everything is possible while we are lucidly dreaming. So we can fulfill our innermost desires through lucid dreaming. After we start dreaming we should not stick to same type of thoughts. We should change our thoughts constantly and in this way our dreams will also change. This will help us understand the fact that we can show our authority on whatever we dream and ultimately make us acquainted with the facts behind lucid dreaming. While we are dreaming about the person we want to be with, we should try to control our dreams and dream about touching that person and getting closer to him or her lucid dreaming articles. In this way we need to learn about the ways of taking full control over our dream lucid dreaming articles. There are questions asked regarding the actuality of lucid dreaming since the body has to sleep. So what are the methods to go by, so as to induce lucid dreaming via these two approaches? Dream Recall One of the best ways to begin learning to become a lucid dreamer is by practicing dream recall. This is simply the ability to remember your dreams. When you remember your dreams and learn more about the commonalities which can be observed in your dreams, it is easier to recognize a dream and start to take control over the direction of it lucid dreaming articles. Dream Recall is best practiced by maintaining a dream journal which is nothing but a place to note down your dreams for future use. One should do it right after waking up so that the details are still fresh in one's mind. Mnemonic Induction of Lucid Dreams (MILD) Dr. Stephen LaBerge, an expert scientist in the field of lucid dreaming developed this technique of MILD. In this method you have to select an object and thereafter tell yourself continuously that whenever you come across that particular object in your dream, you should instantly realize that you are dreaming. Wake-Back-to-Bed (WBTB) In this technique, you sleep and set your alarm for only a few hours from the time that you go to bed. Upon awakening, don't go right back to sleep � stay awake for about an hour, then go back to bed lucid dreaming articles. In studies done this method has 60% of the time. When you are interrupted in the middle of sleep, you are interrupting rapid eye movement sleep. This is the time when dreams are the most active. Therefore, you stop in the middle of your best dreamtime only to return to sleep a short time later, improving your chances of entering lucid dream state. Wouldn't it be nice to have a lucid dream, to be aware you are dreaming and control what happens? Of course you do, but how does one learn to do this? So, what is so good about being a lucid dreamer? What would you gain from it? In order to understand the advantages of being aware when you are dreaming, we need to examine what regular sleep actually is. Before we look at lucid dreaming, think about normal sleep; you get into bed, close your eyes for a certain length of time, and either dream or just see black for a few hours and then wake up! It isn't very interesting now is it? Instead of having to observe passively, you could be the person who leads your dream to be whatever you would like.
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