Could We All Lucid Dream? Hypnosis has been used quite often to significantly reduce the time a person needs to train their subconscious mind to the point where they're ready for lucid dreaming lucid dreamin. Only one or two sessions of hypnosis may be all one needs to do the trick. While in a lucid dream, it may happen that suddenly, you are wide-awake. However, with the power that you have attained so far, you'll be easily able to recollect all the important details of the dream.Now, just try to relax and sleep again, while continuing the dream with the desired directions lucid dreamin. When you wake up, you'll realize the real power of conscious dreaming you just experienced the night before. Lucid dreaming is an incredible skill that more and more people are mastering. Having a Lucid Dream is something almost everyone experiences very occasionally, but just imagine how exhilarating it would be if you could Lucid Dream whenever you want to! Depending on your own personal desires, lucid dreaming can be your own private doorway to the most incredible experiences lucid dreamin. From socializing with world famous celebrities, to visiting distant lands and exotic places, lucid dreaming opens up a whole new world of opportunity lucid dreamin. In fact, one can even travel to the most distant planets of the universe or spend some quality time with loved ones who have already departed from this world. Being able to experience Lucid Dreaming on a regular basis is something which it used to take a long time to be able to do. Some spent months before they could have a Lucid Dream � and some were never able to master the technique. Can Technology Assist You? In the not too distant past this would have been virtually impossible, although modern technology is now able to assist one with regards to lucidity lucid dreamin. Interestingly enough, there are now certain devices which have the ability to recognize REM (rapid eye movement) and when they do, they respond with a blinking red diode in order to stimulate and induce a lucid dream. By integrating the red beam of light with the dream, a person is reminded of the fact that they're having a dream and as such, they can then try to control it. Another of the new developments is an audio technology known as binaural beats. Different frequencies are played in each ear of the listener; this has been found to be helpful in achieving Lucid Dreams. These sound waves synchronize the hemispheres of the brain and produce the brainwaves of REM sleep, which is the state needed for Lucid Dreaming to occur lucid dreamin. While everyone has their own preferences, this new process which uses binaural beats is by far the easiest and most reliable way for anyone to get started. Make a Lucid Dream Mask for $3 Would you like to stop just being a passive observer and make sure your dreams are whatever you want them to be? That's what being a lucid dreamer is all about lucid dreamin. You're totally in control of your dreams, and able to explore new worlds that aren't bound to the real world's laws lucid dreamin. The two ways in which you can become a lucid dreamer are those of DILD and WILD. DILD or Dream Initiated Lucid Dreams is when you go to sleep normally and start dreaming and at one point of time become aware that you are in a dream. The second method is called WILD, and stands for wake-initiated lucid dream lucid dreamin. This is when you start out awake and fall asleep, but do not experience a change in consciousness levels lucid dreamin. This is the process of simply entering a dream, the same way you'd walk through a door, instead of waking up inside the dream. But the fact of the matter is, lucid dreaming is not at all that difficult, as long as you know what you're doing lucid dreamin. You really just need old fashioned determination and passion. Now, this all starts with you being utterly clear about what it is you want to accomplish or achieve through lucid dreaming lucid dreamin. Nobody knows but you lucid dreamin. Whether you want some deep mystery solved, or whether for you this is a playtime thing, what matters is that you have your objective totally clear in your mind. So, you have that clear as a bell's peal in your mind; now begins the earnest process of learning this craft, which begins in Dream Recall; that is, recalling a dream of the previous night's sleep experience. Even those who claim they 'never dream' can and must learn this before they can truly experience lucid dreaming. The process is slow, but it can be achieved by maintaining a Dream Recall Register in which you enter as many details as you can remember about your dreams daily. Slowly but surely, you'll realize that you can remember even the most vivid details of your dreams. Periodic reality checks during the course of dreaming will train your mind to be aware in dreams. However your mind often remains conscious on some level, even while you are sleeping, leading to lucid dreams or normal dreams, depending on the level of consiousness lucid dreamin. There are techniques to Lucid dreaming that must be learned. It can be a slow process, but it can be learned with patience and practice. Recalling your dreams as soon as you wake up is a sign of lucid dreaming because you are more aware of the details. Remember what happened as much as you can and write it down as soon as you get up. If you keep it handy, it is easier to remember to write it down and lucid dreams can fade quickly after you wake up. But there may be situations when we may not remember anything of what we are dreaming. At such instances we need to relax since the dreams are bound to repeat themselves lucid dreamin. Then as soon as we are awake we should make a record of the images that we have seen and these records may help as a lucid dreaming record journal for future reference. Lucid dreams are one of the best ways to satisfy your urge to be with some one who is unattainable or unapproachable in the real life. You can fantasize and even have an affair with that person in your lucid dream lucid dreamin. When we first start dreaming our aim must be change the line of our thoughts constantly. This will help us understand that while we are lucidly dreaming we can control our dreams. If we are able to constantly change our thoughts we will slowly feel and see that our dreams are also changing simultaneously. While we are dreaming about the person we fantasize, as soon as the person appears in our dream and smile, we should then smile back and go close enough so that the person could be touched. In a nut shell we need to learn to control our dreams and then everything will follow lucid dreamin. Lucid dreams can be experienced physically. Though the body needs to recuperate from the days work to prepare for the next day of activity. So, what methods can you use to induce these kinds of lucid dreaming states? Dream Recall One of the best ways to begin learning to become a lucid dreamer is by practicing dream recall. This is simply the ability to remember your dreams. When you remember your dreams and learn more about the commonalities which can be observed in your dreams, it is easier to recognize a dream and start to take control over the direction of it lucid dreamin. Writing down everything you can recall dreaming, this is called keeping a dream journal lucid dreamin. The more you do this the more likely you will be to remember your dreams lucid dreamin. If possible do this as soon as you wake up as this is the time when you will remember the most about your dreams. Mnemonic Induction of Lucid Dreams (MILD) Dr Steven LaBerge is a leading scientist who studies lucid dreaming. He was the founder of MILD. This method involves telling yourself you will remember your dreams or perhaps an object in the dream. When you see the object while dreaming it will trigger your mind into knowing you are in a dream. Wake-Back-To-Bed (WBTB) This technique is fairly simple. You set your alarm for just a few hours after you go to bed. When you wake, don't just go back to sleep lucid dreamin. Instead, stay awake for about an hour, then return to sleep. According to LaBerge, this technique has about a sixty percent success rate. That's because you wake up in the middle of your sleep cycle, with your mind not fully aware, and are still in the middle of your REM cycle. This results in something a lot like telling your mind you want to dream lucidly and having it obey! You want to lucid dream, but how? It is a good start since you know your goal, but how exactly do you begin? You also need to think about exactly why you want to become a lucid dreamer. What are the benefits of dreaming lucidly? To help us find the benefits, let us first look at 'normal' sleep. Why lucid dreaming? Sleep itself is not so interesting; you get ready for bed, lie down and close your eyes. Then you may have uncontrolled dreams or not and several hours later you awaken. The human body has a built in requirement for sleep. It rests the body so that we are prepared to continue our lives. Without it, there is strong evidence for insanity lucid dreamin. That is all well and good but there is nothing saying we cannot control certain aspects of sleep is there?