Have You Tried Lucid Dreaming? Hypnosis is also something which many people have found to have the ability of reducing the amount of time it takes to prepare ones subconscious in preparedness for lucid dreaming. In fact, in many instances, one or two sessions of hypnosis will be adequate for allowing you to remember your dreams consistently lucid dreamer.When you reach that point, you know your mind has been suitably conditioned. You will find at first that you sometimes will awake suddenly during lucid dreams lucid dreamer. This is normal. Just recall the events of your dream as you try to fall back asleep and attempt to reenter the dream, steering in the direction that you want it go lucid dreamer. More and more people are learning how too use the skill of Lucid Dreaming lucid dreamer. Most of us have a Lucid Dream from time to time but just think how wonderful it would be to be able to have a Lucid Dream anytime you want! Lucid Dreaming is your ticket to some incredible experiences. You can meet celebrities, have wild erotic experiences, visit other worlds and explore, talk to your ancestors; anything that you imagine can happen in your Lucid Dream! It can be fairly complicated to achieve controlled Lucid Dreams on a regular basis. Up until recently many people spent months in training and using special self-conditioning procedures before even experiencing one single Lucid Dream. Even then, most people never even succeed once, let alone on a regular basis. Can Technology Assist You? As time moves on, so too does technology so it comes as little surprise that technology can nowadays assist people with regards to lucidity lucid dreamer. In fact, technology can now be used in order to both stimulate and induce lucid dreams. Various devices which come in the form of masks and eyeshades can now detect REM in a person and when they do, they then begin to blink a red beam of light. By integrating this beam of light with the dream, it is hoped that the beam of light will serve to remind the subject that they are dreaming, thus providing them with an opportunity to try and control the direction of the dream. Even more exciting devices are coming to the market. One of these is a piece of sound wave technology. This has opened up a new realm for those whom desire a Lucid Dream. The process involves playing a different sound wave in each ear. This process is known as binaural beats. Essentially, this intriguing new process aims to synchronize the two hemispheres in the brain and the amazing thing is; results are almost instantaneous in that rapid eye movement occurs almost immediately when one starts listening to these binaural beats. The state of sleep where REM takes place is of course the state of sleep required for lucid dreaming. If you've always wanted to try out Lucid Dreaming, binaural sound offers the quickest and easiest way to begin lucid dreamer. Lucid dream What if rather than being an active observer, you can be the one who can lead your dream to be whatever you want, rather than your dream leading you? This is what a lucid dreamer is; someone who is in total control of their dreams; able to explore new worlds that are not bound to the physical, societal and time-space laws of the real world. All well and good, but how exactly do you become a lucid dreamer? There are two ways of accomplishing this goal. The first method is to have a dream-initiated lucid dream, or DLID. This is where the dreamer becomes aware that they are in fact dreaming and begins to take control over the dream. The next way is called wake initiated lucid dream (WILD); in this process, you go from wake to sleep stage with no loss of consciousness. To put it more simply you walk through the door from here to your dreams instead of just happening upon them Lucid dreaming is actually not so difficult to practice. There are various ways you can do this, if you really want to learn how to use this powerful medium of expressing your inner desires. However, you must determine clearly your objective for trying to master the art of lucid dreaming lucid dreamer. Do you simply want your own private getaway in the form of lucid dreams or do you have a particular reason for developing your skills? Whatever the reason, you must have it clear in your mind lucid dreamer. So, you have that clear as a bell's peal in your mind; now begins the earnest process of learning this craft, which begins in Dream Recall; that is, recalling a dream of the previous night's sleep experience. Even those who claim they 'never dream' can and must learn this before they can truly experience lucid dreaming. This isn't going to happen overnight (if you'll forgive the pun). Many find it helpful to keep a dream recall register, which is a sort of dream diary. Here you'll write down each detail of your dreams which you can remember. Do this each day. You'll find it easier the more you practice lucid dreamer. Also, start trying to become aware of your dreaming, to get your mind trained to be alert in your dreams. However your mind often remains conscious on some level, even while you are sleeping, leading to lucid dreams or normal dreams, depending on the level of consiousness. You can learn the ways and means to experience lucid dreams lucid dreamer. This may take some time but it's indeed a rewarding process. Practice recalling what happened in your dreams and writing it down as soon as you awake, which makes it easier to remember. If you don't remember everything, don't worry. When the dream repeats its self and it will, you will have an opportunity to finish recording it. Do this technique with all your lucid dreams and you will have a record to use as a reference. If you sometimes daydream about someone in your life that you miss and you want to be with, it might appear to you or be the subject of a lucid dream lucid dreamer. Things that seem impossible are possible in your lucid dreams lucid dreamer. After we start dreaming we should not stick to same type of thoughts. We should change our thoughts constantly and in this way our dreams will also change lucid dreamer. This will help us understand the fact that we can show our authority on whatever we dream and ultimately make us acquainted with the facts behind lucid dreaming. While we are dreaming about the person we want to be with, we should try to control our dreams and dream about touching that person and getting closer to him or her. In this way we need to learn about the ways of taking full control over our dream. Lucid dreams are physically possible due to the biological need for your body to sleep. What are the steps to begin having these lucid dream experiences? Dream Recall A good way to induce lucid dreaming is through dream recall technique which involves practicing to remember your dreams in detail after you wake up lucid dreamer. This helps you in remembering your dreams so that you realize that you are dreaming when you have similar dreams, which is quite common an affair. A dream journal is perhaps the best way to learn this skill. Use this to write down every detail of your dream that you can remember immediately after you wake lucid dreamer. If you wait., it will become increasingly difficult to recall. Mnemonic Induction of Lucid Dreams (MILD) Developed by Dr. Stephen LaBerge the idea is to tell your self to recall an object or situation from your dreams, before you go to sleep lucid dreamer. You can look back to your dream journal for an example of a recurring them like a pink haired woman. Anything that when you see it in your dream will tell you that you are in fact dreaming. Wake-Back-to-Bed (WBTB) The way you do this one is, only plan on sleeping for a few hours like five or six. Set your alarm if you need to so you will wake up lucid dreamer. After you have slept the few hours and wake up, stay up. Find something to do to stay awake. Do a little house work; Think about what you might like to do in your lucid dreams. Return to bed in an hour. Dr, LaBerge says that his method has a 60% rate of success. Why is this? Basically, you wake in the middle of an REM cycle, so when you return to sleep, you will have a better chance of lucid dreaming. You want to experience lucid dreams. Fair enough, you know what you want lucid dreamer. But where do you begin in your endeavor? It can be helpful to know why you would like to be a lucid dreamer. What do you have to gain from the process? In order to find the profit in lucid dreaming we should begin with the normal dream process. When you sleep normally, you just see a blank or dark screen or a dream from the time you close your eyes to the time you get up, which is not particularly interesting lucid dreamer. The only advantage is that you refresh yourself enough so as to live out the day after. But have you ever though how it would be if you could control that span of time?