Lucid Dreaming Secrets Revealed. Last but not the least is the ace technique with the utilization of binaural beats lucid dream.By listening to these recordings your brainwave frequencies match that needed for lucid dreaming. For this you need headphones as each ear will hear slightly different frequencies. Have your headphones and binaural beat recordings ready for the night you plan on having a lucid dream. Set an alarm so that you are awakened after around 6 hours of sleep. When your alarm rings, get out of bed and walk around for around 10 minutes or do something active like write in your journal lucid dream. Do not use a television to wake as it does not fully awaken the brain lucid dream. Activity will do so. Then put your headphones back on and focus, repeating that you will dream lucid dreams as you go back to sleep. Lucid dreaming is an extremely exciting proposition since you can manipulate your dreams here. Imagine yourself flying to the moon, jumping from roof tops and doing anything and everything that you want to in your dreams lucid dream. Practising these techniques will soon help you achieve lucid dreaming. 'Conscious Dreaming' or Lucid Dreaming involves remaining aware during a dream. That is, when you are having a lucid dream, you know that you are dreaming; but you are still 'inside' the dream, not standing outside looking in. In dreams as in life, awareness gives you great power, and you have power over the course of your very own dreams lucid dream. The power of having mastery over shaping the events of your own dreams is part of the very definition of the metaphysical lucid dream. All of the normal dream-time rules, like 'timelessness', 'teleportation', and so on still apply: so, step into an existence where your usual limitations have suddenly vanished without a trace. But this begs the question: can it really be so easy? Is this accessible to all? If it really is that easy why doesn't everybody do it? There is an increasing number of people who are trying out the possibilities of Lucid Dreaming for themselves. Most of us have a Lucid Dream at some point or another; but just think how amazing it would be if you were able to Lucid Dream any time you wanted! If you truly want to open up a new path into some pretty amazing experiences then you probably want to learn just what you can do with these dreams. Imagine, if you will, being able to create your own universe, your own movie saga, create novels and book, or even experiment and design things all in the state of peaceful relaxation and slumber. You could even time travel and speak to people you have never met or have not seen in many years. Your dram has no limits! Being able to experience Lucid Dreaming on a regular basis is something which it used to take a long time to be able to do lucid dream. Some spent months before they could have a Lucid Dream � and some were never able to master the technique. There are times that you like someone and want to be with someone. However, it might not be possible in reality but it is definitely possible in a lucid dream. You can even date and marry a Hollywood star in a lucid dream lucid dream. In a lucid dream, you can change the outcome if you don't like how the dream is heading. If you imagine you are with your loved one that has passed, you might dream that they are still alive because you were able to get to them to warn them of their upcoming demise, for example. Controlling your dream for the desired outcome is part of lucid dreaming. Lucid dreams can be experienced physically lucid dream. Though the body needs to recuperate from the days work to prepare for the next day of activity lucid dream. The Art of Dreaming by Carlos Castaneda Cycle Adjustment Technique Developed by Daniel Love, this involves setting your alarm to wake about 90 minutes earlier than usual; once you acclimate to this, set your alarm to wake you up alternately early and at the time you used to get up lucid dream. At those times when you wake up at the usual time, you'll be accustomed to waking early lucid dream. This means that you are more likely to lucid dream during this last hour and a half lucid dream. Wake-initiation of Lucid Dreams (WILD) When you consider all the methods and techniques wake initiated is by far the most intriguing way to enter lucid dreams. What you have to do is manage to keep the brain aware while the rest of you falls asleep. You can enter your dreams much like entering a theater lucid dream. You go into watch the movie, set down and the light go down, (sleep) dark envelopes you just before the movements on the screen appear lucid dream. Many people have used hypnosis to dramatically reduce the time they need to train their subconscious mind to engage in lucid dreaming. Many times merely one of two hypnosis sessions permit one to consistently remember all of their dreams, so they are prepared for lucid dreaming. You will find at first that you sometimes will awake suddenly during lucid dreams. This is normal. Just recall the events of your dream as you try to fall back asleep and attempt to reenter the dream, steering in the direction that you want it go. How can technology help? As technology improves, so does the chance to get assistance with your Lucidity lucid dream. There are now modern devices that you can use to stimulate and induce lucid dreams. There are innovative devices like masks and eyeshades that notice faster eye movement and blink a red diode when you begin to doze. This red beam is integrated into the dream, and reminds the person who is asleep that they are dreaming. The person can then start to control the dream once they realize that it actually is a dream! But it is some breakthroughs in audio technology which have opened the doors to Lucid Dreaming for everyone lucid dream. Sound waves of differing frequencies are played into each ear, a technique called binaural beats. Binaural beats serve to induce a synchronizing in both hemispheres of the brain. As if instantly these two special frequencies induce the brain to produce a state of REM sleep. This is where your Lucid Dream can begin. While everyone has their own preferences, this new process which uses binaural beats is by far the easiest and most reliable way for anyone to get started lucid dream. There are some methods below which may help you to induce lucid dreaming. Before you attempt to induce lucid dreaming you have a few things to learn and to understand. First, you must clear your mind of clutter lucid dream. Focus only on remembering your dreams no matter what. Secondly, ensure that you do not have any alcohol,or any drugs as this will prevent you remembering your dreams lucid dream. Thirdly, do not eat right before you are going off to sleep. In doing that, you will let your mind to focus more on the food digestion instead of dream recalling lucid dream. Once you wake up, before getting out of bed, relax for a while and try and recall everything you dreamt about. Write whatever you recall in your dream journal. All this will help you to eventually lucid dream regularly. The first technique to master is known as a reality check lucid dream. While it may sound foolish, you need to train your waking body so that the training spills over in your sleep state. Rather than go into a long winded explanation, let's just say that a lucid dream is a dream just like any other dream, apart from the fact that with a lucid dream you actually know that you're having a dream while it's happening. The term 'lucid' simply refers to being aware or conscious, and of course the full extent of your lucidity depends largely on your actual dream experience, together with the amount of detail you are able to remember when you wake up, and of course, the level of control you had over the dream. The most remarkable factor about the amazing Lucid Dream is the experience while dreaming. Just being able to identify and impact your dream is astounding. Lucid dreaming allows you to take control of the lucid dream and realize that within the dream there are no limits to where your imagination can take you. Can you even for one minute imagine what it feels like, bearing in mind that it not only looks and sounds like reality, but it even feels like reality. Of course the big difference is, when you have a lucid dream you know that it's only a dream. Furthermore, you know that you cannot get injured and you know that you cannot die, so personal safety is not an issue lucid dream. Of course, because there are no rules or regulations, you're basically free to do exactly as you choose. Lucid Dreaming is far more advanced and has far more realism that any virtual reality generated by even the most sofisticat3ed computer technology. A very good way is to try walking through walls or flying around. If you can do this obviously you are asleep! You need to perform reality checks throughout the day so you will automatically be able to do this when you are asleep lucid dream. The second technique is known as MILD. This is where one realizes that he is falling asleep and needs to recover from the sleep. It helps in recognizing dreams and interpretation of signs for better control. A great way for working out this technique is to set the alarm clock for about 5 hours of continuous sleep. When you hear the alarm you need to stay awake for one hour remembering what you just dreamt about. Then go back to sleep while repeating to yourself over and over again that you will continue with the same dream. This allows you to take advantage of the REM stage of your sleep. This is when you are most likely to have a lucid dream.