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Experiencing The Lucid
Dream Mask For The First Time.
The Lucid Dream Mask or Conscious Dreaming is the art of being aware that
one is actually dreaming. In simple words, while in dream, you are aware
that all the events are not happening in fact, or 'It’s Just A Dream!'
kind of situation. There is certain amount of control you can exercise
while The Lucid Dream Mask, which is not the case in normal dreams.
The power of having complete control over the direction of your dreams is
something straight out of metaphysical existence. Suddenly, all the
limitations you ever felt in life just cease to exist.
But this begs the question: can it really be so easy? Is this accessible
to all? If it really is that easy why doesn't everybody do it?
The Lucid Dream Mask is not so difficult to practice. There are various
studies that prove you can do this, if you really want to learn how to use
this powerful medium of expressing your inner desires.
Perhaps most important of all is that you need to be perfectly clear
regarding your personal objective in trying to master The Lucid Dream
Mask. Are these The Lucid Dream Masks for your own private playground, or
do you have something more serious in mind? It doesn't much matter, just
as long as you've got it crystal clear in your mind's eye.
Then starts the actual process of learning this art. Firstly, you need to
learn a process, called Dream Recall, i.e., recalling a dream you had the
previous night. Unless you remember a dream, you can’t achieve the stage
of The Lucid Dream Mask.
Understand the process is slow. However, you can be successful by keeping
a personal Dream Recall Register. You will begin by listing daily all the
details you are able to recall about your dream. You will eventually
realize that you can recall some of the most vivid details of your dream.
Doing periodic reality checks, while you are in a dream state will aid you
in training your mind for awareness.
For a lot of people, hypnosis helps them to prepare their mind for The
Lucid Dream Mask much more quickly. Sometimes, as few as one or two
sessions may be needed to get you being able to recall all of your dreams
every day. Once you can do this, you are ready to begin trying The Lucid
Dream Mask.
When you are The Lucid Dream Mask, you may suddenly awake. Don't worry!
Recall the details of your dream and try to go back to sleep and continue
the dream in the way that you want. When you awake, you may just be
surprised! If successful, your dream will have been under your control and
your mind will have a new found power.
You can also induce The Lucid Dream Mask by going back to sleep just a
couple of hours after you get up in the morning. This type of dreaming can
cause you to wonder if you were really dreaming or if you have somehow
manifested your thought-forms into reality. Dreaming at this time is the
closest you can get to actual The Lucid Dream Mask.
Simply set your alarm to sound off a couple of hours before you normally
awake. When your alarm goes off, wake up, switch it off and then go back
to sleep to enjoy your The Lucid Dream Masks. Keep in mind that it is very
helpful to keep a record of your sleeping patterns to determine the best
time for you to have The Lucid Dream Masks.
Do you know you can overcome such sleeping disorders as insomnia by
learning to The Lucid Dream Mask? If you are one who struggles with
getting your sleep during normal sleeping hours, simply tell your mind
that sleeping equals The Lucid Dream Mask. All those bothersome thoughts
that keep you from going to sleep will be taken care of by your mind.
The art of The Lucid Dream Mask was very time consuming to learn. However,
the recent advances in sound technologies have made it much easier for
anyone to experience The
Lucid
Dream Mask.
Many people are finding that the most reliable and certainly quickest way,
of having a The Lucid Dream Mask is by listening to binaural audios.
Binaural beats audio is the playing of frequencies which are slightly
different from each other, one in each ear. This causes a feeling of deep
relaxation and brings brain waves into the proper state for The Lucid
Dream Mask.
Previously the only way you could learn to The Lucid Dream Mask was by
using meditation techniques that may take years to master with strength of
mind and perseverance. Before enjoying this technology most individuals
found it too much of a struggle to persist.
Particularly in conjunction with hypnotherapy, binaural sound waves can
get your mind ready for The Lucid Dream Mask, sometimes as early as your
first attempt!
The Art Of Having The
Lucid Dream Mask
Very simply put, a dream in which you are conscious that you are dreaming
is known as The Lucid Dream Mask. The expression 'lucid' in this context
means aware or conscious. But the extent of your 'lucidity' can vary
according to how ‘stable’ the dream experience itself is, how much you
manage to remember about the dream when you wake up, and also how much
influence you have in taking control of the dream itself.
It is this last factor which is the most remarkable and amazing thing
about experiencing The Lucid Dream Mask. Being able to identify the fact
that you are having a dream is astounding. You can decide which direction
you want the dream to go in and there really are no limits to what
experiences you can have!
Just take a moment to consider the possibilities. When you are Lucid
Dreaming, everything feels and looks real, but you are aware that you are
dreaming and will be safe no matter what happens in your dream. This is
the kind of personal virtual reality experience which no computer yet
created can come close to.
There is an increasing number of people who are trying out the
possibilities of Lucid Dreaming for themselves. Most of us have The Lucid
Dream Mask at some point or another; but just think how amazing it would
be if you were able to Lucid Dream any time you wanted!
The Lucid Dream Mask can be a doorway to some amazing experiences! Meeting
and interacting with your favorite celebrity, having untamed erotic
fantasies, taking a trip to distant planets, visiting fantasy worlds and
touring them, conversing with a lost loved one, in fact anything at all;
there are no limits to your imagination!
Being able to experience Lucid Dreaming on a regular basis is something
which it used to take a long time to be able to do. Some spent months
before they could have The Lucid Dream Mask – and some were never able to
master the technique.
So are there any simple ways of experiencing The Lucid Dream Mask?
There are those who maintain that certain foods can foster Lucid Dreaming
if eaten before bed; among these are mustard, dairy products and orange
juice.
Also recommended by some are ice cream, popcorn, pickles and fish. Some
people say that these foods are ideal for preparing your mind for Lucid
Dreaming – but of course, many of these are high in salt and fat, which
isn't very conducive t a good night's sleep.
Assistant Technology
New technologies can make it somewhat easier to experience Lucid Dreaming.
There are devices which can help to stimulate you to have Lucid Dreams
such as eyeshades and sleep masks which activate a LED when rapid eye
movements are detected. This light reminds you that you are dreaming;
letting you take control of the dream!
Another of the new developments is an audio technology known as binaural
beats. Different frequencies are played in each ear of the listener; this
has been found to be helpful in achieving Lucid Dreams.
What this process does is to synchronize the two hemispheres of the brain.
And almost instantly, just by listening to these special frequencies, puts
the brainwaves into a state known as REM (Rapid Eye Movement) sleep which
is the state needed to achieve The Lucid Dream Mask.
If you have always wanted to try Lucid Dreaming for yourself, binaural
sound presents the quickest and easiest way to begin.
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