|
The Lucid Dream Induction
Experience
Lucid Dream Induction or Conscious Dreaming is the art of being aware that
one is actually dreaming. In simple words, while in dream, you are aware
that all the events are not happening in fact, or 'It’s Just A Dream!'
kind of situation. There is certain amount of control you can exercise
while Lucid Dream Induction, which is not the case in normal dreams.
The power of having complete control over the direction of your dreams is
something straight out of metaphysical existence. Suddenly, all the
limitations you ever felt in life just cease to exist.
But this begs the question: can it really be so easy? Is this accessible
to all? If it really is that easy why doesn't everybody do it?
Lucid Dream Induction is not so difficult to practice. There are various
studies that prove you can do this, if you really want to learn how to use
this powerful medium of expressing your inner desires.
Perhaps most important of all is that you need to be perfectly clear
regarding your personal objective in trying to master Lucid Dream
Induction. Are these lucid dreams for your own private playground, or do
you have something more serious in mind? It doesn't much matter, just as
long as you've got it crystal clear in your mind's eye.
Next you have to learn the actual techniques of Lucid Dream Induction. The
first step is to learn the process of Dream Recall, which is exactly what
it sounds like. You need to begin practicing remembering your dreams in
detail. This is a step on the road towards Lucid Dream Induction.
This isn't going to happen overnight (if you'll forgive the pun). Many
find it helpful to keep a dream recall register, which is a sort of dream
diary. Here you'll write down each detail of your dreams which you can
remember. Do this each day. You'll find it easier the more you practice.
Also, start trying to become aware of your dreaming, to get your mind
trained to be alert in your dreams.
The time required for preparing the subconscious mind to experience Lucid
Dream Induction can be reduced greatly with hypnosis for some individuals.
Generally one or two hypnosis sessions allows you to continually recall
all your dreams. Your mind is conditioned for Lucid Dream Induction once
this happens.
When you begin Lucid Dream Induction, you might suddenly wake up from a
dream. But you'll be able to remember the dream you were having in vivid
detail. Just relax and fall back asleep, and you'll be able to go back to
the same dream and continue on with it. When you wake up in the morning,
you’ll realize then that you have the the authentic power of conscious
dreaming
Another productive means for having lucid dreams is to go back to sleep
for a few hours after you arise in the morning. These dreams will leave
you wondering if they were really dreams or if you have self-styled your
thoughts to manifest in form. These are the dreams that are closest to
Lucid Dream Induction.
When learning Lucid Dream Induction, it helps to be well aware of your
sleep patterns so you know when the best times for you to have lucid dream
induction.
Lucid Dream Induction can help people with insomnia and other sleep
disorders. If you have trouble sleeping, just tell yourself 'Sleeping
equals Lucid Dream Induction' and your subconscious mind will help you
become free of the thoughts keeping you awake.
In the past it was it took quite a while to learn how to lucid dream,
however with the dawning of new sound technologies it is now much easier
than ever before for anyone to enjoy the experience of Lucid Dream
Induction.
A lot of people agree that listening to binaural audios is definitely the
easiest and most consistently successful way of experiencing Lucid Dream
Induction.
A slightly different sound frequency is played in each ear, which soon
brings you to a state of complete relaxation. This resonates your
brainwaves to the same frequency which allows Lucid Dream Induction to
occur.
Before binaural audio technology, meditation was the method of choice for
those wanting to learn Lucid Dream Induction, and this was a process which
could sometimes take years to master. Many simply gave up, not having the
determination to pursue the practice.
By listening to binaural sound waves, particular when combined with
hypnosis to prepare the subconscious mind, it is possible for you to
experience Lucid Dream Induction very soon after your first attempt.
Lucid Dream Induction
Explained
Very simply put, a dream in which you are conscious that you are dreaming
is known as a Lucid Dream Induction. The expression 'lucid' in this
context means aware or conscious. But the extent of your 'lucidity' can
vary according to how ‘stable’ the dream experience itself is, how much
you manage to remember about the dream when you wake up, and also how much
influence you have in taking control of the dream itself.
It is this last factor which is the most remarkable and amazing thing
about experiencing a Lucid Dream Induction. Being able to identify the
fact that you are having a dream is astounding. You can decide which
direction you want the dream to go in and there really are no limits to
what experiences you can have!
Just think about this for a moment. A Lucid Dream Induction is like
reality in every aspect; you can se, feel and use all of your senses, but
with the knowledge that you are perfectly safe and can do literally
anything you want. Lucid Dream Induction is a virtual reality experience
far beyond the capabilities of any computer technologies to produce.
More and more people are learning how too use the skill of Lucid Dream
Induction. Most of us have a Lucid Dream Induction from time to time but
just think how wonderful it would be to be able to have a Lucid Dream
Induction anytime you want!
A Lucid Dream Induction offers you the chance to have any experience you
can imagine. You can meet and hang out with your favorite celebrities and
historical figures, have erotic experiences, visit other worlds, speak
with a long lost loved one; anything at all! There are no limits other
than your imagination.
Being able to Lucid Dream Induction whenever you want is an ability which
people once had to spend a very long time to learn. People would spend
months and months in training before they had their very first Lucid Dream
Induction. Some people found that no matter how hard they tried, they were
never able to have a Lucid Dream Induction.
So are there any simple ways of experiencing a Lucid Dream Induction?
Some people report that certain foods can encourage Lucid Dream Induction
if consumed shortly before sleeping – Mustard, Orange Juice and dairy
products among them.
Other foods of note are pickles, ice cream, popcorn and fish. Although
they are not as effective as the three foods and drinks described above.
Some people say that they improve your overall dream recall and
\"prepare\" your brain for future lucidity. The main problem is of course
that they are high in fatty acids, salts and sugars which definitely
doesn't assist you in getting a good nights rest!
Can Technology Assist You?
New advances in technology have made it easier for people to experience
Lucid Dream Induction. Some of these devices use LEDs – there are sleep
masks and eyeshades which can detect REM sleep and set off a LED,
reminding the sleeper that they are dreaming. This then lets them take
control over their dream.
One of these new technologies which is very promising is binaural beats,
which uses advanced audio technologies to play different frequencies into
each ear. This helps people to have Lucid Dream Inductions.
Binaural frequencies can synchronize the hemispheres of the brain; as you
listen, your mind reaches the state of REM sleep; which is necessary fro
Lucid Dream Induction to occur.
If you have always wanted to try Lucid Dream Induction for yourself,
binaural sound presents the quickest and easiest way to begin.
 |
