Lucid Dreaming Techniques For All! The last and most important technique that you will learn is called the Ace technique. You will use what are called lucid dreaming aides, known as binaural beats that are played into each ear in order to help your body to learn how to lucid dream. You focus on these beat and train your brain. Your headphones need to be set and the recording ready to go on any night that you want to dream lucid dreams. Set your alarm so that you can wake up after just six hours and once you awaken get immediately out of bed and write in your journal or some other activity that is physical. Avoid watching television while you wake your mind up. After 10 minutes have gone by, put your headphone back to play the binaural beats focusing on the sounds. Keep repeating to yourself that you are going to lucid dream while you are falling asleep. This induces fast lucidity lucid dream blog. Lucid dreaming is often extremely exciting. Walking through walls or flying may be part of your lucid dreaming experiences and you will remember them all fully when you wake because you have trained your mind to accomplish the task of both falling asleep at will, as well as dreaming at will, and remembering it all. Practice makes perfect with lucid dreaming techniques. Conscious Dreaming is what is also known as Lucid Dreaming. When you are lucid dreaming, you are consciously aware of what you are dreaming about, even though your mind is within the dream lucid dream blog. So, to put it more simply, when you are lucid dreaming, you are perfectly aware that you're dreaming even as you are within the dream.So, unlike the usual dream, you are aware that you're dreaming even as events in the dream are unfolding around you, which means that you can control those events lucid dream blog. The undeniable fact is; that feeling of power which one experiences when one can control the direction of a dream, is something directly out of metaphysical existence. To a great extent, many of the limitations with which you've learned to live, simply vanish. Is lucid dreaming as straightforward as all that? Is lucid dreaming something which can be experienced by anyone? As anyone who experiences lucid dreaming can attest to, it is simply an incredible skill and it's of little wonder that so many people are now beginning to show an interest. Admittedly, practically everyone will at some stage experience a lucid dream but can you imagine being able to enjoy one whenever you wish? Many people tend to describe a lucid dream as being a doorway or gateway to the most wonderful experiences imaginable. In fact when you have a lucid dream and you're able to control it, you can then head off to any place you wish, whether you choose to go and meet your favorite celebrities, or whether you choose to go and visit loved ones which are no longer here with you. The amazing thing is you are only limited by your own imagination. Having regular Lucid Dreaming can be a difficult thing to achieve. Until very recently, it was something which required months of training before any results would be seen; and some people never managed to achieve their goal of Lucid Dreaming. Lucid dreams can bring your deepest desires to life. What you can't do in real life you can do it in your dream. If there is someone you fancy and they are unattainable for some reason in real life, you can be with that person in your dream lucid dream blog. In your lucid dream that person can be completely yours and even kiss you and be with you. When we first start dreaming our aim must be change the line of our thoughts constantly lucid dream blog. This will help us understand that while we are lucidly dreaming we can control our dreams. If we are able to constantly change our thoughts we will slowly feel and see that our dreams are also changing simultaneously. While we are dreaming about the person we fantasize, as soon as the person appears in our dream and smile, we should then smile back and go close enough so that the person could be touched. In a nut shell we need to learn to control our dreams and then everything will follow. Lucid dreams can be experienced physically. Though the body needs to recuperate from the days work to prepare for the next day of activity lucid dream blog. Lucid Dreaming Cycle Adjustment Technique This is a technique created by Daniel Love and in this method you are required to set your alarm a little before your usual time lucid dream blog. For a few days if you wake up an hour and a half earlier your body will slowly get accustomed to this new routine. Once that happens, set your alarm to the previous time so that your mind is ready to wake up early and remains awake in your dream instead lucid dream blog. Wake-initiation of Lucid Dreams (WILD) This being the most interesting method of lucid dreaming, it involves entering the dream world in full conscious state of mind lucid dream blog. It is more like watching a movie wherein you wait in front of the blank screen for the movie to start. In this case you let your body sleep while you wait to enter the world of your dreams with full awareness and control to have the time of your life. Hypnosis can be very helpful for many in preparing their minds to have lucid dreams and can get the process of learning lucid dreaming off to a good head start lucid dream blog. In fact, hypnosis can have people remembering their dreams in detail in as few as a few sessions lucid dream blog. When you can do this, you are ready to try out lucid dreaming. Now when you start trying to practice lucid dreaming, you could find that you suddenly awaken from a dream--and then you'll find yourself able to recall that dream immediately. be All you need do at this point is relax and let yourself drift back to sleep, and you'll be able to enter that same dream and pick up right where you left off. Upon waking, you will now know that you have the great power of lucid dreaming coming fully under your control. Can Technology Help? Technological developments have made it easier than ever for people to have Lucid Dreaming experiences. Devices which can assist you in having Lucid Dreams include sleep masks and eyeshades which flash a LED when REM sleep is detected, reminding the dreamer that they are dreaming and lets them take control over their dream! In addition to these new the innovative devices, recent developments in some technology have also done much in the line of opening the doors to the world of lucid dreams. Just recently scientists have gone ahead and developed a process known as binaural beats; a process which involves playing sound at different frequencies into each ear. The aim of this process is to synchronize the two hemispheres of the brain and in so doing, induce REM lucid dream blog. In fact, when one listens to these sounds, the REM state of sleep is almost instantaneous and of course, this is the type of sleep required in order to experience a lucid dream lucid dream blog. Of course, what works for one doesn't necessarily work for another, but you can be rest assured that if you're interested in learning how to master the art of lucid dreaming, then this is by far the most reliable method available. Some techniques are mentioned here to help induce lucid dreaming. You will need to first prepare yourself physically and mentally for your lucid dreams. The first thing that you need to do is to calm your mind and rid it off all the clutter it has accumulated within. Thereafter, you must repeatedly affirm your mind about remembering whatever dream that it sees. Second, reduce or stop your alcohol and drug consumption for it will divert you attentions from your dream recall. Third, you must avoid eating before bed so your mind can focus on dreaming, not on digesting your food. As soon as you wake up, do not jump up, lay there for a while and focus on remembering your dreams. Write down the dreams in a journal for fast recall. Doing this will help with the lucid dreaming process. The first lucid dreaming technique to be discussed is called Reality Check lucid dream blog. As the name suggests, this includes you doing frequent checks to see whether you are in the real physical world or in a dream world. If you are not quite sure what it is, Lucid Dreaming is actually pretty simple. 'Lucid' in this context simply means aware or conscious of. The extent of the lucidity does vary from dreaming session to dreaming session and from person to person. This awareness is dependent on the dream, the stability of the dream, the experiences in the dream, and even how much the dreamer remembers when they wake up. Most of this is fairly largely influenced by your personal awareness during sleep and how much control you take during the dream lucid dream blog. It is this last factor which is the most remarkable and amazing thing about experiencing a Lucid Dream. Being able to identify the fact that you are having a dream is astounding lucid dream blog. You are in control of your dream and can have any experience with your lucid dream that you want to have. Can you even begin to imagine what it must be like, considering that everything which happens in a lucid dream looks, sounds, and even feels just as you would expect it to in reality. Of course the difference between a lucid dream and reality is that in a lucid dream one cannot die or become injured, irrespective of what you decide to get up to. The bottom line is; a lucid dream is yours. It is your personal virtual reality, and you can be rest assured that even the most sophisticated computers in the world can't provide you with anything similar. A very good way is to try walking through walls or flying around. If you can do this obviously you are asleep! You need to perform reality checks throughout the day so you will automatically be able to do this when you are asleep lucid dream blog. Another technique is called "MILD." You want to catch yourself in the process of falling asleep and then wake yourself up. You can do this by setting your alarm for every five hours. The goal is to understand dream states and cues that you are dreaming lucid dream blog. After the alarm goes off, stay awake for one hour recalling what you just dreamt about and then allow yourself to go back to sleep while silently affirming that you will continue that dream. By doing this, you are taking full advantage of the REM stage of your sleep which is the best time to have a lucid dream.
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