|
|
Understanding Lucid Dreaming
Lucid Dreaming is essentially a very simple idea. It is nothing more than the condition of being aware that one is dreaming while in the midst of dreaming. In this context, lucid means aware or conscious. The degree of lucidity of any dream depends on the stability of the dream itself, how much of the dream can be recalled upon awakening and most importantly, the control that one can exert over the events of the dream.
Having control over your dream is the amazing thing about the experience of Lucid Dreaming. Knowing that you are dreaming even while in the middle of a dream is something which is hard to compare with anything else. You are in control and can decide the direction things go and other than your imagination, there is no limit to what you can do.
Think about this for just a moment. Lucid Dreaming seems real – it feels, looks, tastes and smells like reality; but with the difference that you know it's all a dream and that no matter what you decide to do, you'll be safe. This is truly a virtual reality experience which is far beyond the capabilities of any computer in existence today.
Lucid Dreaming is an incredible skill and many more people are learning to experience it. The Lucid Dream is very rarely experienced by those who are unaware of it or who have not taken the time to learn how to do it. Can you imagine how fun and thrilling it would be to be able to have a lucid dream whenever you wanted to?
Lucid Dreams are your gateway to amazing and unforgettable experiences. You can talk to anyone from the past or present, have unbridled erotic experiences and even explore other planets; anything that your mind can conjure up can happen – you are in control of your dreams!
As neat as lucid dreaming sounds, it's a lot more difficult to learn how to do. The process itself is pretty complicated to achieve. In the past most people would spend months, maybe years, attempting to achieve just one lucid dream. In the process they would put themselves through training and instructions and even self conditioning procedures. Then they may have one or even two lucid dreams. Even then they may manage only a few brief minutes or seconds of lucidity. Many others never even succeed just once.
Are There Simpler Methods for Training & Experiencing a Lucid Dream?
There are those who claim that the odds of having a Lucid Dream will be increased by having certain foods close to bedtime. Some of these foods are orange juice, milk, cheese and mustard.
Others will tell you to try pickles, ice cream, fish and popcorn. While they swear by the ability of these foods to produce the right conditions for Lucid Dreaming to occur, these foods also have a high salt and fat content, as well as fatty acids; making them not so likely to produce restful sleep.
Assistant Technology
New advances in technology have made it easier for people to experience Lucid Dreaming. Some of these devices use LEDs – there are sleep masks and eyeshades which can detect REM sleep and set off a LED, reminding the sleeper that they are dreaming. This then lets them take control over their dream.
Another fabulous piece of technology that is helping even more people enter into the Lucid Dream world is an audio device. This little device has been developed by scientists to play different sound wave frequencies known as binaural beats.
These sound waves synchronize the hemispheres of the brain and produce the brainwaves of REM sleep, which is the state needed for Lucid Dreaming to occur.
If you have ever wanted to experiences a fantastic Lucid Dream session and not have to work hard to learn how to do so, then this is definitely your most reliable method to getting started!
Experiencing a Lucid Dream Is Incredible! |
