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Solve Problems By Having A Lucid Dream
Lucid Dreaming is not a terribly complicated concept; it is simply the state of being aware of dreaming while you are dreaming. Lucid in this context denotes this awareness. How lucid your Lucid Dreaming is has to do with the stability of this dream, the amount of control you have over the happenings in your dream and the amount of recall you have once you awake from this dream.
The most important part of lucid dreaming, of course is the question of whether or not you have control over the things which are happening in your dream and to be aware that you are dreaming. You are in the director's chair of your dream – meaning that you can have any experience you want in your Lucid Dream.
Take a moment to imagine this. Your dream feels and looks like reality, you have most or all your senses, the only difference is that you know you are in fact sleeping. You are aware that no matter what happens, you are completely safe. You cannot die, become injured, or mess up your real life in a Lucid Dream. You can dig yourself into all sorts of imagined trouble and fantastic adventures since there are no rules or limits to your dreaming world or physical powers. Lucid Dreaming is far more advanced and has far more realism that any virtual reality generated by even the most sofisticat3ed computer technology.
Lucid Dreaming is an amazing thing; and an increasing number of people are trying it out for themselves. Almost everyone has a Lucid Dream occasionally, but can you imagine how great it would be to be able to have a Lucid Dream at will?
Lucid Dreams are your gateway to amazing and unforgettable experiences. You can talk to anyone from the past or present, have unbridled erotic experiences and even explore other planets; anything that your mind can conjure up can happen – you are in control of your dreams!
Being able to Lucid Dream whenever you want is an ability which people once had to spend a very long time to learn. People would spend months and months in training before they had their very first Lucid Dream. Some people found that no matter how hard they tried, they were never able to have a Lucid Dream.
So are there any simple ways of experiencing a Lucid Dream?
There are those who claim that the odds of having a Lucid Dream will be increased by having certain foods close to bedtime. Some of these foods are orange juice, milk, cheese and mustard.
Other foods are less effective but are still thought to help; pickles, ice cream and popcorn. These foods do have the drawback of having a lot of salt or fat – meaning that they are less likely to produce restful sleep.
Can Technology Help?
There have been some recent technological innovations which can help people to experience Lucid Dreaming. There are LED eyeshades and sleep masks. These LEDs activate once REM sleep is detected. The lights serve to remind the dreamer that they are dreaming. Once the sleeper comes to realize this, they are able to take control of their dreaming experience.
The most exciting developments have been in audio technology. Sound waves at slightly different frequencies are played in to each ear of the listener – a technique known as binaural beats. This can open the experience of Lucid Dreaming to many people.
These binaural beats are designed to assist the dreamer in synchronizing both hemispheres of the brain. Just by simply listening to these special frequencies the mind goes almost instantly into the REM sleep mode. This is exactly where they need to be in order to begin a Lucid Dream session.
If you've always wanted to try out Lucid Dreaming, binaural sound offers the quickest and easiest way to begin.
How Do You Learn How to Lucid Dream? |
