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Lucid Dreams Explained
Any dream in which you are conscious that you are dreaming and can manipulate the dream is considered a Lucid Dream. Used contextually in this instance the word lucid refers to simply means that you are conscious and aware. The true extent of your lucidity actually varies according the stability of the dreaming session, your experience with lucid dreaming, how well you can influence the dream, and how much you remember when you wake up.
The most important part of this equation is the control you have over the events of your dream and that you know that you are in fact dreaming. You are in control of your dream and can have any experience in your Lucid Dream that you want to have.
Take a minute to consider the possibilities. While everything that happens in a Lucid Dream may seem real and can be experienced by all of your senses, there are no lasting effects to your actions; you can do anything you want without fear of injury in a Lucid Dream and there are no limits on the things you can do. This is truly a virtual reality experience which no other can even come close to.
More people than ever before are trying Lucid Dreaming for themselves. While most people experience a Lucid Dream at some point in their lives, just imagine how exciting it would be if you could have Lucid Dreams any time you want!
Lucid Dreaming gives you the opportunity to do anything you've ever wanted to do; to experience anything you've ever wanted to experience. You can meet your favorite celebrities of the present and the past, visit other planets, have wild erotic experiences; anything which is within the power of your imagination is possible in Lucid Dreaming.
It can be fairly complicated to achieve controlled Lucid Dreams on a regular basis. Up until recently many people spent months in training and using special self-conditioning procedures before even experiencing one single Lucid Dream. Even then, most people never even succeed once, let alone on a regular basis.
So are there any simple ways of experiencing a Lucid Dream?
Some say that eating certain foods shortly before going to bed promote Lucid Dreaming. Some of these foods are cheese, orange juice, milk and mustard.
Others swear by pickles, fish, ice cream and popcorn. They say that these foods lay the necessary conditions for Lucid Dreaming to occur; but keep in mind that these foods are also high in fat and salt, which isn't going to help you to get a good night's sleep.
Assistant Technology
New developments in various technologies can help you to have Lucid Dreams. There are some new devices including LED equipped eyeshades and sleep masks. These devices detect when the sleeper enters REM sleep and activates a LED to remind the sleeper that they are dreaming. Once the sleeper is aware of this, they can move to take the reins of their dream.
Even more exciting devices are coming to the market. One of these is a piece of sound wave technology. This has opened up a new realm for those whom desire a Lucid Dream. The process involves playing a different sound wave in each ear. This process is known as binaural beats.
By listening to these binaural frequencies, the hemispheres of the brain are synchronized and the brainwaves are put into the REM sleep state, which is the proper state to have Lucid Dreams.
If you have ever wanted to experiences a fantastic Lucid Dream session and not have to work hard to learn how to do so, then this is definitely your most reliable method to getting started!
Food And Drinks Which Help You Have A Lucid Dream
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