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Lucid Dream Secrets Discussed
If you are not quite sure what it is, Lucid Dreaming is actually pretty simple. Lucid Dreams are those where you are aware of the fact that you are dreaming while you are dreaming. How lucid exactly your lucid dream is depends on how much control you have over the events of the dream, how stable the dream is and how many of the events of the dream you can remember once you wake up from it.
Having control over your dream is the amazing thing about the experience of Lucid Dreaming. Knowing that you are dreaming even while in the middle of a dream is something which is hard to compare with anything else. You are in control and can decide the direction things go and other than your imagination, there is no limit to what you can do.
Take a moment to imagine this. Your dream feels and looks like reality, you have most or all your senses, the only difference is that you know you are in fact sleeping. You are aware that no matter what happens, you are completely safe. You cannot die, become injured, or mess up your real life in a Lucid Dream. You can dig yourself into all sorts of imagined trouble and fantastic adventures since there are no rules or limits to your dreaming world or physical powers. Lucid Dreaming is far more advanced and has far more realism that any virtual reality generated by even the most sofisticat3ed computer technology.
Lucid Dreaming is an astonishing experience; more and more people are finding this out for themselves. While most people have a Lucid Dream at some point in their lives; wouldn't it be incredible if you could have Lucid Dreams whenever you wanted to?
Lucid Dreaming lets you do anything you've ever wanted. You can meet celebrities, have unrestrained erotic experiences, visit other worlds; if you can imagine it, it can happen in your Lucid Dream.
It can be fairly complicated to achieve controlled Lucid Dreams on a regular basis. Up until recently many people spent months in training and using special self-conditioning procedures before even experiencing one single Lucid Dream. Even then, most people never even succeed once, let alone on a regular basis.
So are there any easy ways to have a Lucid Dream?
Many people who have experienced a Lucid Dream swear by eating certain foods just prior to the dream. If you would like to try this they usually recommend orange juice, milk, cheese, and mustard. These seem to produce the best results.
Others which have been mentioned are popcorn, ice cream and pickles. These are not felt to be as effective as the three mentioned above, but they are sworn to by many who say that they create the mental condition necessary for Lucid Dreaming. Of course, many of these foods are not conducive to restful sleep due to their high fatty acid, fat and salt content.
Can Technology Help?
The technology not only exists, but it is being researched and improved. As this technology improves, so does your chances with experiencing dream lucidity. Some of these devices include masks and eye shade which monitor your eyes and blink a red diode when REM sleep begins. The Rapid Eye Movement portion of sleep is an indicator that dreaming is taking place. The red beam can help people remember that they are in fact dreaming as the red beam becomes part of the dream. Once the person remembers that a red beam during the dream means that they are in control, then they can begin to manipulate the dreaming session.
The most exciting developments have been in audio technology. Sound waves at slightly different frequencies are played in to each ear of the listener – a technique known as binaural beats. This can open the experience of Lucid Dreaming to many people.
These binaural beats are designed to assist the dreamer in synchronizing both hemispheres of the brain. Just by simply listening to these special frequencies the mind goes almost instantly into the REM sleep mode. This is exactly where they need to be in order to begin a Lucid Dream session.
If you have always wanted to try Lucid Dreaming for yourself, binaural sound presents the quickest and easiest way to begin.
Solving Problems With a Lucid Dream |
