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Lucid Dream - A Brief Overview
If you are not quite sure what it is, Lucid Dreaming is actually pretty simple. Lucid Dreams are those where you are aware of the fact that you are dreaming while you are dreaming. How lucid exactly your lucid dream is depends on how much control you have over the events of the dream, how stable the dream is and how many of the events of the dream you can remember once you wake up from it.
The most remarkable factor about the amazing Lucid Dream is the experience while dreaming. Just being able to identify and impact your dream is astounding. This means that you can direct your dream like a producer does a movie and you have no limits or budget dictating your creation.
Take a moment to imagine this. Your dream feels and looks like reality, you have most or all your senses, the only difference is that you know you are in fact sleeping. You are aware that no matter what happens, you are completely safe. You cannot die, become injured, or mess up your real life in a Lucid Dream. You can dig yourself into all sorts of imagined trouble and fantastic adventures since there are no rules or limits to your dreaming world or physical powers. Lucid Dreaming is far more advanced and has far more realism that any virtual reality generated by even the most sofisticat3ed computer technology.
Lucid Dreaming is an incredible skill and many more people are learning to experience it. The Lucid Dream is very rarely experienced by those who are unaware of it or who have not taken the time to learn how to do it. Can you imagine how fun and thrilling it would be to be able to have a lucid dream whenever you wanted to?
If you truly want to open up a new path into some pretty amazing experiences then you probably want to learn just what you can do with these dreams. Imagine, if you will, being able to create your own universe, your own movie saga, create novels and book, or even experiment and design things all in the state of peaceful relaxation and slumber. You could even time travel and speak to people you have never met or have not seen in many years. Your dram has no limits!
It can be fairly complicated to achieve controlled Lucid Dreams on a regular basis. Up until recently many people spent months in training and using special self-conditioning procedures before even experiencing one single Lucid Dream. Even then, most people never even succeed once, let alone on a regular basis.
So are there any easier ways to have a Lucid Dream?
There are those who claim that the odds of having a Lucid Dream will be increased by having certain foods close to bedtime. Some of these foods are orange juice, milk, cheese and mustard.
Others swear by pickles, fish, ice cream and popcorn. They say that these foods lay the necessary conditions for Lucid Dreaming to occur; but keep in mind that these foods are also high in fat and salt, which isn't going to help you to get a good night's sleep.
Is There Technology That can be of Assistance?
New advances in technology have made it easier for people to experience Lucid Dreaming. Some of these devices use LEDs – there are sleep masks and eyeshades which can detect REM sleep and set off a LED, reminding the sleeper that they are dreaming. This then lets them take control over their dream.
But it is some breakthroughs in audio technology which have opened the doors to Lucid Dreaming for everyone. Sound waves of differing frequencies are played into each ear, a technique called binaural beats.
By listening to these binaural frequencies, the hemispheres of the brain are synchronized and the brainwaves are put into the REM sleep state, which is the proper state to have Lucid Dreams.
If you've always wanted to try out Lucid Dreaming, binaural sound offers the quickest and easiest way to begin.
Can Anyone Have A Vivid Lucid Dream? |
