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How To Become A Secret Lucid Dreamer!
For those unfamiliar with the term, I have good news; Lucid Dreaming is actually a pretty simple concept. A Lucid Dream is a dram in which you are aware that you are dreaming. The degree to which your Lucid Dream is lucid is dependent on how much of the dream you can remember once you awaken, how stable the dream experience is and how much control you have over the dream.
The most striking aspect of a Lucid Dream is this very control. Knowing that the things going on around you are only a part of your dream is something which is quite unlike anything else. You are at the wheel of this ship and have full control over what happens. Other than your imagination, there are no boundaries to what you can do in your Lucid Dream experiences.
Take a minute to consider the possibilities. While everything that happens in a Lucid Dream may seem real and can be experienced by all of your senses, there are no lasting effects to your actions; you can do anything you want without fear of injury in a Lucid Dream and there are no limits on the things you can do. This is truly a virtual reality experience which no other can even come close to.
Lucid Dreaming is an astonishing experience; more and more people are finding this out for themselves. While most people have a Lucid Dream at some point in their lives; wouldn't it be incredible if you could have Lucid Dreams whenever you wanted to?
Lucid Dreams are your gateway to amazing and unforgettable experiences. You can talk to anyone from the past or present, have unbridled erotic experiences and even explore other planets; anything that your mind can conjure up can happen – you are in control of your dreams!
Being able to have Lucid Dreams on a regular basis was until very recently a very difficult thing to accomplish. People would spend as long as a year training themselves before having even the first lucid dream; others never managed to achieve it.
So are there any easier ways to have a Lucid Dream?
Some say that eating certain foods shortly before going to bed promote Lucid Dreaming. Some of these foods are cheese, orange juice, milk and mustard.
Some other people have noted that pickles, ice cream, popcorn, and even fish have assisted them. These may not be as effective in aiding Lucid Dream occurrences. The idea that some people claim is that these foods containing high sugar, high fat, and even high acid content, prepare your brain for the session. They even claim that they prepare your brain to recall the Lucid Dream afterwards. The main issue is that these foods hamper the body and minds ability to produce restful sleep.
Is There Technology That can be of Assistance?
Your chances to experience Lucid Dream session improves with the new advancing technology. There are now devices on the market that alerts you that you are dreaming and which can induce a Lucid Dream Session. These are quite innovative in that they are simply masks which monitor your eyes. When they detect REM or Rapid Eye Movement, which is an indicator of dreaming, a red diode blinks into your eyes. This beam is registered in your brain and serves as a reminder that you are in fact dreaming and that you are still in control. It is then that you can take control o the dream.
One of these new technologies which is very promising is binaural beats, which uses advanced audio technologies to play different frequencies into each ear. This helps people to have Lucid Dreams.
These sound waves synchronize the hemispheres of the brain and produce the brainwaves of REM sleep, which is the state needed for Lucid Dreaming to occur.
If you would really love to experience a Lucid Dream then this is for you. This is definitely one of the easiest methods and devices that assist in achieving a Lucid Dream.
Food And Drinks Which Help You Have A Lucid Dream
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