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Food And Drinks Which Help You Have A Lucid Dream
Lucid Dreaming is not a terribly complicated concept; it is simply the state of being aware of dreaming while you are dreaming. Lucid in this context denotes this awareness. How lucid your Lucid Dreaming is has to do with the stability of this dream, the amount of control you have over the happenings in your dream and the amount of recall you have once you awake from this dream.
Having control over your dream is the amazing thing about the experience of Lucid Dreaming. Knowing that you are dreaming even while in the middle of a dream is something which is hard to compare with anything else. You are in control and can decide the direction things go and other than your imagination, there is no limit to what you can do.
Just take a moment to consider the possibilities. When you are Lucid Dreaming, everything feels and looks real, but you are aware that you are dreaming and will be safe no matter what happens in your dream. This is the kind of personal virtual reality experience which no computer yet created can come close to.
There is an increasing number of people who are trying out the possibilities of Lucid Dreaming for themselves. Most of us have a Lucid Dream at some point or another; but just think how amazing it would be if you were able to Lucid Dream any time you wanted!
Lucid Dreaming gives you the opportunity to do anything you've ever wanted to do; to experience anything you've ever wanted to experience. You can meet your favorite celebrities of the present and the past, visit other planets, have wild erotic experiences; anything which is within the power of your imagination is possible in Lucid Dreaming.
Being able to have Lucid Dreams on a regular basis was until very recently a very difficult thing to accomplish. People would spend as long as a year training themselves before having even the first lucid dream; others never managed to achieve it.
Are There Simpler Methods for Training & Experiencing a Lucid Dream?
There are those who believe that some foods can make Lucid Dreaming more likely. These foods include mustard, orange juice and cheese, if eaten shortly before bed.
Other people have found success with foods such as: Pickles, Ice cream, Popcorn, and Fish. Although, the success rate for these foods has not been as successful as the foods described above. The claim is that these high acid and fatty foods help prepare the brain for the lucidity session. There are two main problems with eating these foods. The first is that these foods do not induce a restful night's sleep, and eating before bed can cause weight gain.
Can Technology Assist You?
New developments in various technologies can help you to have Lucid Dreams. There are some new devices including LED equipped eyeshades and sleep masks. These devices detect when the sleeper enters REM sleep and activates a LED to remind the sleeper that they are dreaming. Once the sleeper is aware of this, they can move to take the reins of their dream.
Even more exciting devices are coming to the market. One of these is a piece of sound wave technology. This has opened up a new realm for those whom desire a Lucid Dream. The process involves playing a different sound wave in each ear. This process is known as binaural beats.
Binaural beats serve to induce a synchronizing in both hemispheres of the brain. As if instantly these two special frequencies induce the brain to produce a state of REM sleep. This is where your Lucid Dream can begin.
If you've always wanted to try out Lucid Dreaming, binaural sound offers the quickest and easiest way to begin.
How to induce a Lucid dream-A dreamers tale! |
