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Do You Like The Idea Of Being Able to Lucid Dream?
For those unfamiliar with the term, I have good news; Lucid Dreaming is actually a pretty simple concept. A Lucid Dream is a dram in which you are aware that you are dreaming. The degree to which your Lucid Dream is lucid is dependent on how much of the dream you can remember once you awaken, how stable the dream experience is and how much control you have over the dream.
The most important part of this equation is the control you have over the events of your dream and that you know that you are in fact dreaming. You are in control of your dream and can have any experience in your Lucid Dream that you want to have.
Just think about this for a second. The events in a Lucid Dream seem real; but with the difference that you know that it is all a dream and that you are safe; there is no risk of injury in a Lucid Dream and no limits to your abilities. It is a kind of \"virtual reality\" experience which no computer can come close to in terms of realism.
Lucid Dreaming is an astonishing experience; more and more people are finding this out for themselves. While most people have a Lucid Dream at some point in their lives; wouldn't it be incredible if you could have Lucid Dreams whenever you wanted to?
Lucid Dreams are your gateway to amazing and unforgettable experiences. You can talk to anyone from the past or present, have unbridled erotic experiences and even explore other planets; anything that your mind can conjure up can happen – you are in control of your dreams!
Having regular Lucid Dreaming can be a difficult thing to achieve. Until very recently, it was something which required months of training before any results would be seen; and some people never managed to achieve their goal of Lucid Dreaming.
So are there any easier ways to have a Lucid Dream?
Some people have found that eating certain foods right before a sleep session has encouraged a lucid dream to occur. On the list of foods that seem to be successful for this process are: Orange Juice, Milk, Cheese, and mustard. You could try these just before heading to bed.
Others swear by pickles, fish, ice cream and popcorn. They say that these foods lay the necessary conditions for Lucid Dreaming to occur; but keep in mind that these foods are also high in fat and salt, which isn't going to help you to get a good night's sleep.
Can Technology Help?
There have been some recent technological innovations which can help people to experience Lucid Dreaming. There are LED eyeshades and sleep masks. These LEDs activate once REM sleep is detected. The lights serve to remind the dreamer that they are dreaming. Once the sleeper comes to realize this, they are able to take control of their dreaming experience.
One of the most effective of these new technologies is one which uses audio frequencies called binaural beats. Each of the listener's ears have different frequencies played into them, which helps you to have Lucid Dreams.
Binaural beats serve to induce a synchronizing in both hemispheres of the brain. As if instantly these two special frequencies induce the brain to produce a state of REM sleep. This is where your Lucid Dream can begin.
If you have always wanted to try Lucid Dreaming for yourself, binaural sound presents the quickest and easiest way to begin.
Lucid Dream Technology Revealed |
