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Are Lucid Dreams Real?
Lucid Dreaming is essentially a very simple idea. It is nothing more than the condition of being aware that one is dreaming while in the midst of dreaming. In this context, lucid means aware or conscious. The degree of lucidity of any dream depends on the stability of the dream itself, how much of the dream can be recalled upon awakening and most importantly, the control that one can exert over the events of the dream.
The most important part of lucid dreaming, of course is the question of whether or not you have control over the things which are happening in your dream and to be aware that you are dreaming. You are in the director's chair of your dream – meaning that you can have any experience you want in your Lucid Dream.
Just think about this for a second. The events in a Lucid Dream seem real; but with the difference that you know that it is all a dream and that you are safe; there is no risk of injury in a Lucid Dream and no limits to your abilities. It is a kind of \"virtual reality\" experience which no computer can come close to in terms of realism.
There is an increasing number of people who are trying out the possibilities of Lucid Dreaming for themselves. Most of us have a Lucid Dream at some point or another; but just think how amazing it would be if you were able to Lucid Dream any time you wanted!
Lucid Dreaming gives you the opportunity to do anything you've ever wanted to do; to experience anything you've ever wanted to experience. You can meet your favorite celebrities of the present and the past, visit other planets, have wild erotic experiences; anything which is within the power of your imagination is possible in Lucid Dreaming.
Having regular Lucid Dreaming can be a difficult thing to achieve. Until very recently, it was something which required months of training before any results would be seen; and some people never managed to achieve their goal of Lucid Dreaming.
So are there any easier ways to have a Lucid Dream?
There are those who believe that some foods can make Lucid Dreaming more likely. These foods include mustard, orange juice and cheese, if eaten shortly before bed.
Others swear by pickles, fish, ice cream and popcorn. They say that these foods lay the necessary conditions for Lucid Dreaming to occur; but keep in mind that these foods are also high in fat and salt, which isn't going to help you to get a good night's sleep.
Assistant Technology
New developments in various technologies can help you to have Lucid Dreams. There are some new devices including LED equipped eyeshades and sleep masks. These devices detect when the sleeper enters REM sleep and activates a LED to remind the sleeper that they are dreaming. Once the sleeper is aware of this, they can move to take the reins of their dream.
One of the most effective of these new technologies is one which uses audio frequencies called binaural beats. Each of the listener's ears have different frequencies played into them, which helps you to have Lucid Dreams.
Binaural frequencies help to synchronize the hemispheres of the brain and make your brain more likely to reach REM sleep, which is needed in order for Lucid Dreaming to happen.
If you have ever wanted to experiences a fantastic Lucid Dream session and not have to work hard to learn how to do so, then this is definitely your most reliable method to getting started!
Experiencing a Lucid Dream Is Incredible! |
