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Amazingly Real Lucid Dreams: Simple Ways to Experience Them!
If you are not quite sure what it is, Lucid Dreaming is actually pretty simple. Lucid Dreams are those where you are aware of the fact that you are dreaming while you are dreaming. How lucid exactly your lucid dream is depends on how much control you have over the events of the dream, how stable the dream is and how many of the events of the dream you can remember once you wake up from it.
This last factor is probably one of the most remarkable parts of lucid dreaming. Experiencing and identifying a dream and taking control of it is really quite an amazing feat. The simple fact of knowing that you are dreaming and identifying the dream as such is astounding. Lucid dreaming allows you to take control of the dream and realize that within the dream there are no limits to where your imagination can take you.
Think about this for just a moment. Lucid Dreaming seems real – it feels, looks, tastes and smells like reality; but with the difference that you know it's all a dream and that no matter what you decide to do, you'll be safe. This is truly a virtual reality experience which is far beyond the capabilities of any computer in existence today.
Lucid Dreaming is an incredible skill and many more people are learning to experience it. The Lucid Dream is very rarely experienced by those who are unaware of it or who have not taken the time to learn how to do it. Can you imagine how fun and thrilling it would be to be able to have a lucid dream whenever you wanted to?
Lucid Dreaming lets you do anything you've ever wanted. You can meet celebrities, have unrestrained erotic experiences, visit other worlds; if you can imagine it, it can happen in your Lucid Dream.
Being able to have Lucid Dreams on a regular basis was until very recently a very difficult thing to accomplish. People would spend as long as a year training themselves before having even the first lucid dream; others never managed to achieve it.
Are There Simpler Methods for Training & Experiencing a Lucid Dream?
Some say that eating certain foods shortly before going to bed promote Lucid Dreaming. Some of these foods are cheese, orange juice, milk and mustard.
Others swear by pickles, fish, ice cream and popcorn. They say that these foods lay the necessary conditions for Lucid Dreaming to occur; but keep in mind that these foods are also high in fat and salt, which isn't going to help you to get a good night's sleep.
Can Technology Help?
Your chances to experience Lucid Dream session improves with the new advancing technology. There are now devices on the market that alerts you that you are dreaming and which can induce a Lucid Dream Session. These are quite innovative in that they are simply masks which monitor your eyes. When they detect REM or Rapid Eye Movement, which is an indicator of dreaming, a red diode blinks into your eyes. This beam is registered in your brain and serves as a reminder that you are in fact dreaming and that you are still in control. It is then that you can take control o the dream.
One of the most effective of these new technologies is one which uses audio frequencies called binaural beats. Each of the listener's ears have different frequencies played into them, which helps you to have Lucid Dreams.
These sound waves synchronize the hemispheres of the brain and produce the brainwaves of REM sleep, which is the state needed for Lucid Dreaming to occur.
If you've always wanted to try out Lucid Dreaming, binaural sound offers the quickest and easiest way to begin.
How To Lucid Dream |
