How Technology Helps You Have A Lucid Dream. The last technique is known as ACE which involves using binaural beats for inducing lucid dreams. In this method, you will hear two different sound frequencies via headphones through each of your ears which in turn will go to your brain and synchronize to create the mental state necessary for lucidly dreaming. Have your headphones and the recordings ready for any night you would like to have a lucid dream. Seet an alarm to awaken you after six hours of sleeping time.When the alarm rings, get out of bed, walk around and do some activity such as writing. Avoid watching television while you wake your mind up. After 10 minutes have gone by, put your headphone back to play the binaural beats focusing on the sounds learning lucid dreaming. Keep repeating to yourself that you will lucid dream learning lucid dreaming. This induces fast lucidity. Lucid dreaming can be very exciting for people who introduce it into their life. During the session, you can control it. Even if you want to fly or jump on building roof tops, you can hold on to do so. Using these technique repeatedly will make them nearly automatic to your body. Lucid Dreaming, also known as conscious dreaming is the practice of remaining aware of oneself as well as the fact that one is dreaming while dreaming learning lucid dreaming. While in a dream, you are conscious of the fact that the things you see and experience are only a dream. You can have some control over your dreams once you are able to practice lucid dreaming, unlike in ordinary dreams learning lucid dreaming. Being in a position where you have full control over the direction of your dreams is something which nobody can truly imagine until they actually experience it. In fact, it is such an incredible feeling that one could almost say it comes straight out of a science fiction novel. All of a sudden it feels as though you no longer have any limits in your life. But is it as simple as it looks like? Can everyone experience lucid dreaming and bring to life what otherwise seems difficult or impossible in this reality? Most people rarely, if ever, experience Lucid dreaming without first learning of the skill learning lucid dreaming. However, it is an incredible skill that, with the right training and practice, even more people in today's society are learning to master. You too could have the exhilarating Lucid dream anytime you wanted to with the right skill set. You can open your own doorway to some amazing experiences by learning and mastering the practice of Lucid Dreaming. Imagine if you will, having the ability to meet and interact with famous people, taking fantastic sci-fi adventures, visiting galaxies far away, creating and manipulating fantasy worlds and touring them or ruling them, and even finally having your dream job or hobby without all the work or mess to get there! You can even meet lost loved ones or distant relatives since anything is possible with your lucid dreaming imagination! Unfortunately though, being able to experience lucid dreams on a regular basis is not always very easy learning lucid dreaming. Until recently, the vast majority of people wanting to experience lucid dreaming would dedicate months and months in order to receive suitable training and self conditioning. Admittedly, many of these people did eventually manage to have lucid dreams but for the most part they were very brief experiences, while many people on the other hand never achieved any level of success at all. Someone you want to be with may be impossible in real life, but in a lucid dream, you where anything is possible, you can be sitting and talking with a loved one that has passed or a guy you saw at the subway station. You can change the dream so that what you want to happen is how it ends in lucid dreaming. By using your sub-conscious part of the brain that controls creativity and imagination to control your dream and picture how it would be if your dreams came true, a lucid dream can be a way to see that possibility. Is it physically possible to experience lucid dreams? Yes! There is a biological need for the body to sleep, to rest and prepare for another days activities learning lucid dreaming. Lucid dream Cycle Adjustment Technique This was created by Daniel Love, and what it is, is setting your alarm to wake you up an hour and a half before your normal time. Once you've adjusted to waking up early, alternate your alarm to wake you up normally and early. During times you are to wake up normally, you're body will already be ready to wake up early, and therefore, you will be likely to be awake in your dream. Wake-initiation of Lucid Dreams (WILD) This is the most interesting approach to lucid dreaming since you do it with full consciousness having control for total manipulation. It is essentially like watching a movie the only difference being you let your body fall asleep and wait for your adventure dream to begin instead of waiting in front of a blank screen for the movie. In many ways it comes as little surprise that a vast number of people have found hypnosis to be extremely advantageously with regards to reducing the time it takes to prepare your subconscious mind learning lucid dreaming. In many instances one can achieve the desired results with just one or two to hypnosis sessions, after which time you'll be in a position where you can successfully remember all your dreams. You might suddenly wake up when you're right in the middle of a lucid dream. But this will not matter; you'll be able with ease to remember all of the important details of that dream. Now, simply relax yourself and go back to sleep, while continuing the dream in the direction that you want to go. Upon waking it will be clear to you that you've got the authentic power of conscious dreaming or lucid dreaming learning lucid dreaming. How can technology help? There are new technologies which can assist you in having Lucid Dreams. There are sleep masks and eyeshades which turn on LEDs when REM sleep is detected; the idea is that the red light of the LED will let dreamers know that they are dreaming; this is the first step to taking control of the dream. Even more exciting devices are coming to the market. One of these is a piece of sound wave technology. This has opened up a new realm for those whom desire a Lucid Dream learning lucid dreaming. The process involves playing a different sound wave in each ear learning lucid dreaming. This process is known as binaural beats. Binaural frequencies help to synchronize the hemispheres of your brain � listening to them helps the brain to reach REM sleep, which is the necessary state for Lucid Dreaming. While everyone has their own preferences, this new process which uses binaural beats is by far the easiest and most reliable way for anyone to get started learning lucid dreaming. Here are a few techniques you can try when starting out with lucid dreaming learning lucid dreaming. Before starting however you need to prepare yourself physically and mentally learning lucid dreaming. The first thing to do is to clear your mind of all the clutter it is filled up with. Calm your mind and tell yourself that you need to remember your dream no matter what. Second, it is important that you do not consume any alcohol or medication as this will leave you unable to recall your dreams. Third, is to avoid consuming foods just before going to bed. This will give your body too much work to do and you are unlikely to be able to lucid dream successfully. Upon waking up, rather than getting out of bed quickly, lay there with your eyes closed and try to recall your dreams. Write down your dreams in as much detail as you can in a journal as soon as you remember them. All these activities help with the lucid dreaming process. The first technique applied in lucid dreaming is termed the Reality check. In this technique you need to check whether or not you are awake or asleep learning lucid dreaming. If you are unfamiliar with the term, a lucid dream is one in which you are aware that you are dreaming. In this context, lucid means aware or conscious. The degree of lucidity of any dream depends on the stability of the dream itself, how much of the dream can be recalled upon awakening and most importantly, the control that one can exert over the events of the dream. Without a doubt, the most remarkable aspect of lucid dreaming is that one is able to actually identify the fact that you're having a dream. You are in control and can decide the direction things go and other than your imagination, there is no limit to what you can do. Just imagine that for an instant learning lucid dreaming. It looks feels and sounds exactly the same as 'normal' reality, except that you know that it isn't. You know that you are perfectly safe; you cannot die or get injured when lucid dreaming. There are no normal rules and regulations about what you get up to! The bottom line is; a lucid dream is yours learning lucid dreaming. It is your personal virtual reality, and you can be rest assured that even the most sophisticated computers in the world can't provide you with anything similar. What you need to do often is try to fly or walk through a wall. Obviously you would not be able to do these things in reality but when you are in the habit of doing these and you do it in the dream, you would be able to fly or walk through the wall successfully instantly making you aware of the fact that you are dreaming. Another technique, known as MILD, is designed to help you understand signals of dreams and dream states. You want to catch yourself drifting into sleep and bring yourself out of the dream state. The easiest way to do this is to set your alarm to sound in five hours learning lucid dreaming. When your alarm goes off, lay awake for one hour trying to recall all the details of the dream which you saw in the last five hours learning lucid dreaming. Then slowly go back to sleep again constantly affirming to your mind that you will continue with the same dream. This is your REM sleep stage and thus you must take full advantage of it for lucidly dreaming.
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