Dreams And Lucid Dreams The last technique is called the Ace technique where one needs to use binaural beats for the technique to work properly laberge lucid. This wave helps in positioning the brainwave frequencies to that needed for lucid dreaming.For this one needs to wear headphones where the sounds are played in each ear separately which entrains the brain. Have your headphones and the recordings ready for any night you would like to have a lucid dream. Seet an alarm to awaken you after six hours of sleeping time. When the alarm rings, get out of bed, walk around and do some activity such as writing. Do not use a television to wake as it honestly does not get the mind fully into awareness and in fact sometimes prevents it from happening laberge lucid. If you put the headphones back on after and hour and then continuously repeat that you will be dreaming lucid dreams, in many cases this done happen. You have literally trained your mind to accomplish what you want it to do for you. There is a great deal of excitement in lucid dreams. You can control both mind and body in the lucid dreaming laberge lucid. You may be able to fly, to wander through walls or to visit other lands laberge lucid. As a conclusion it can be said that practicing all these techniques mentioned above would make it possible for you to induce lucid dreaming whenever you want to. Lucid Dreaming or Conscious Dreaming is the art of being aware that one is actually dreaming. In simple words, while in dream, you are aware that all the events are not happening in fact, or 'It's Just A Dream!' kind of situation. There is certain amount of control you can exercise while lucid dreaming, which is not the case in normal dreams laberge lucid. This is a true metaphysical power, this power over your own dreams' actions and events laberge lucid. Instead of things being done to you, you are the star, and the writer, of the story, and you can use this power to help bring about great changes in your own waking life. Is it really as easy as some people say? Can you experience lucid dreaming and as such, breathe life into something which for years seemed far from reality? There is an increasing number of people who are trying out the possibilities of Lucid Dreaming for themselves laberge lucid. Most of us have a Lucid Dream at some point or another; but just think how amazing it would be if you were able to Lucid Dream any time you wanted! Lucid Dreaming lets you do anything you've ever wanted. You can meet celebrities, have unrestrained erotic experiences, visit other worlds; if you can imagine it, it can happen in your Lucid Dream. Being able to experience Lucid Dreaming on a regular basis is something which it used to take a long time to be able to do. Some spent months before they could have a Lucid Dream � and some were never able to master the technique. Lucid dreams are one of the best ways to satisfy your urge to be with some one who is unattainable or unapproachable in the real life. You can fantasize and even have an affair with that person in your lucid dream. When we start to dream initially we should change what we are thinking and as the dream changes as our thoughts change, we can feel that while we are lucidly dreaming we can literally control everything we dream about laberge lucid. We should think and dream about the person we fantasize laberge lucid. As the person appears before us and smiles, we should return the smile and then make an attempt to touch. We will then understand that we are actually in control of our dreams. Otherwise we should learn to take charge of what we dream laberge lucid. Is it physically possible to experience lucid dreams? Yes! There is a biological need for the body to sleep, to rest and prepare for another days activities laberge lucid. Lucid Cycle Adjustment Technique This is a technique created by Daniel Love and in this method you are required to set your alarm a little before your usual time. For a few days if you wake up an hour and a half earlier your body will slowly get accustomed to this new routine laberge lucid. Once that happens, set your alarm to the previous time so that your mind is ready to wake up early and remains awake in your dream instead laberge lucid. Wake-Initiation of Lucid Dream (WILD) Let's get back to this method which is described above. To achieve lucid dreaming, the technique is to try to keep mentally aware even as your body relaxes into a sleep state laberge lucid.Think of it this way � you are getting ready to watch a movie; your closed eyelids are like the black screen before the movie begins and you are waiting for the trailers to roll. Also, many have discovered that hypnosis, and even only a session or two, can drastically cut down on their necessary prep-time for making their subconscious mind ready to experience lucid dreaming laberge lucid. When you begin lucid dreaming, you might suddenly wake up from a dream laberge lucid. But you'll be able to remember the dream you were having in vivid detail laberge lucid. Just relax and fall back asleep, and you'll be able to go back to the same dream and continue on with it. When you wake up in the morning, you'll realize then that you have the the authentic power of conscious dreaming Is There Technology That can be of Assistance? New advances in technology have made it easier for people to experience Lucid Dreaming. Some of these devices use LEDs � there are sleep masks and eyeshades which can detect REM sleep and set off a LED, reminding the sleeper that they are dreaming laberge lucid. This then lets them take control over their dream. Furthermore, there have recently been some astounding developments with regards to sound technology. In fact, these developments have to a great extent made lucid dreaming possible for one and all laberge lucid. A process which uses binaural beats has recently been developed by scientists. This process involves playing sound at different frequencies into each ear. Binaural frequencies can synchronize the hemispheres of the brain; as you listen, your mind reaches the state of REM sleep; which is necessary fro Lucid Dreaming to occur. If you have always wanted to experience Lucid Dreaming for yourself, binaural sound presents the quickest and easiest way to begin laberge lucid. There are some rather simple tips that will allow most people to start lucid dreaming, but let's go over some preparation tips first so you are ready for lucid dreaming laberge lucid. There are three very simple rules that you have to remember when trying to train your mind for lucid dreams. First, it is essential to calm your mind and clear out of all the utter thoughts filling up your mind. Secondly do not have any alcohol, or any form of medication because this will leave you unable to remember any of your dreams laberge lucid. Thirdly, do not eat anything immediately before going to bed as this will mean your body will spend all its time digesting the food rather than letting you lucid dream. There are a couple things you need to do every morning to help train your mind for lucid dreaming as well. Start by lying in bed with your eyes closed, trying to remember your dreams before you get up laberge lucid. Then take a journal that you keep beside the bed and write down everything you remember. Reality Check is the first technique of lucid dreaming laberge lucid. In this method you frequently check whether you are dreaming or are awake in the real world. Having a lucid dream is essentially a very simple idea. It is nothing more than the condition of being aware that one is dreaming while in the midst of dreaming laberge lucid. Lucid Dreams are those where you are aware of the fact that you are dreaming while you are dreaming laberge lucid. How lucid exactly your lucid dream is depends on how much control you have over the events of the dream, how stable the dream is and how many of the events of the dream you can remember once you wake up from it. Control over your dream is the most important element of Lucid Dreaming. It is an incredible experience to be in the midst of a dream and to know that you are in fact dreaming. It is by all accounts almost unbelievable that one can actually control the direction of the lucid dream and be free of limitations. Imagine for a few moments what that is like laberge lucid. Dreaming usually seems a lot like reality laberge lucid. Most people even feel most of their senses and faculties as if they were awake. The difference is that when lucid dreaming, they know they are dreaming. They know that, no matter what happens, they cannot die or become injured while in the dream state. The normal rules and regulations of reality no longer exist. It is truly your own 'Individual Virtual Reality', with a depth of realism far beyond the most sophisticated computer imitation laberge lucid. These are things like trying to walk through a wall or fly away. If you can make yourself do these things then you know you obviously aren't experiencing real life and must be dreaming in a lucid state. If you continue to do these reality checks frequently you will help your mind enter a lucid dreaming state. The second technique is known as MILD laberge lucid. This is where you realize you are falling asleep and remove yourself from this process. This helps you to recognize and interpret dream signs so you can control them. A great way to work this technique is to set your alarm for about 5 hours of sleep laberge lucid. Once your alarm has gone off, remain awake for one hour and try to remember what you dreamed about and then permit yourself to go back to sleep while deciding that you will continue your dream. If you do this you are taking advantage of what is known as your REM stage of sleep which is the most common for lucid dreaming.