Lucid Dreaming - An Amazing Experience! ACE is the last technique to be discussed today which involves the use of binaural beats. Through slightly different sound frequencies heard through each ear via headphones, the sound wave frequency goes on to the brain to synchronize and tune it to the position required for lucid dreaming purposes. Have your headphones and binaural beat recordings ready for the night you plan on having a lucid dream.Set an alarm so that you are awakened after around 6 hours of sleep. When your alarm rings, get out of bed and walk around for around 10 minutes or do something active like write in your journal. Television doesn't really wake up the brain so keep that off during this ten minute sleep break. When it's time to go back to bed put the headphones on and focus on the beats closely. Tell yourself that you will remember your dreams as you drift into sleep. For most people, this will deliver a lucid dreaming state. Once you start having lucid dreams, make sure to have some fun with it. Jump off a few tall buildings and take to flight. Do things you would never get to do during everyday life. Keep practicing these techniques and you will be a skilled lucid dreamer before you know it! 'Conscious Dreaming' or Lucid Dreaming involves remaining aware during a dream. That is, when you are having a lucid dream, you know that you are dreaming; but you are still 'inside' the dream, not standing outside looking in. In dreams as in life, awareness gives you great power, and you have power over the course of your very own dreams induce dreams. The undeniable fact is; that feeling of power which one experiences when one can control the direction of a dream, is something directly out of metaphysical existence. To a great extent, many of the limitations with which you've learned to live, simply vanish. Is it as simple as that? Can you experience lucid dreaming and do anything you want that under normal circumstances is impossible while being awake in reality? Most people rarely, if ever, experience Lucid dreaming without first learning of the skill. However, it is an incredible skill that, with the right training and practice, even more people in today's society are learning to master. You too could have the exhilarating Lucid dream anytime you wanted to with the right skill set. Lucid Dreaming is your ticket to some incredible experiences. You can meet celebrities, have wild erotic experiences, visit other worlds and explore, talk to your ancestors; anything that you imagine can happen in your Lucid Dream! Unfortunately though, being able to experience lucid dreams on a regular basis is not always very easy. Until recently, the vast majority of people wanting to experience lucid dreaming would dedicate months and months in order to receive suitable training and self conditioning. Admittedly, many of these people did eventually manage to have lucid dreams but for the most part they were very brief experiences, while many people on the other hand never achieved any level of success at all. Lucid dreams can be about someone you have a crush on or like. They can be about a person you can't meet in real life but can date, romance and even marry in a lucid dream induce dreams. When you understand that you are actually in a dream, then you can direct your dream the way you want induce dreams. You can be with the person you want and actually start to dream about the person falling in love with you, being with you and even marrying you! So is it physically possible to lucid dream? Of course it is, even though the body has a biological need for rest. Learn How to Induce a Lucid Dream with Massage Part 5 Cycle Adjustment Technique Daniel Love was the name of the person who created this method induce dreams. In this method you need to set your alarm an hour or so earlier than your usual wake up time induce dreams. After a few days, when your body has become accustomed to your new timing, set your alarm to the previous wake up time of yours induce dreams. What will happen in the process is that your mind will become ready to wake up early and most likely remain awake while you dream. WILD refers to Wake Initiation of Lucid Dreams This method was described before. If you would like to achieve a lucid dream this way, all you have to do is to keep your mind awake while you body falls asleep. This is perhaps the most interesting way of entering a lucid dream. It is as if you are getting ready to watch a movie induce dreams. You are in the real world, you sit on your couch, you turn on the TV and press play (starting to sleep), the screen is black (in the same way as when your eyes are closed), and all you have to do is wait for the movie to actually start. Many people have found that hypnosis can drastically reduce the time needed to prepare your subconscious mind to experience lucid dreaming. Often just one of two hypnosis sessions will allow you to consistently remember all of your dreams. Once this occurs your mind is then conditioned for lucid dreaming. When you are lucid dreaming, you may suddenly awake induce dreams. Don't worry! Recall the details of your dream and try to go back to sleep and continue the dream in the way that you want induce dreams. When you awake, you may just be surprised! If successful, your dream will have been under your control and your mind will have a new found power. Is technology able to help? In the not too distant past this would have been virtually impossible, although modern technology is now able to assist one with regards to lucidity. Interestingly enough, there are now certain devices which have the ability to recognize REM (rapid eye movement) and when they do, they respond with a blinking red diode in order to stimulate and induce a lucid dream induce dreams. By integrating the red beam of light with the dream, a person is reminded of the fact that they're having a dream and as such, they can then try to control it. One of these new technologies which is very promising is binaural beats, which uses advanced audio technologies to play different frequencies into each ear. This helps people to have Lucid Dreams. Essentially, this intriguing new process aims to synchronize the two hemispheres in the brain and the amazing thing is; results are almost instantaneous in that rapid eye movement occurs almost immediately when one starts listening to these binaural beats. The state of sleep where REM takes place is of course the state of sleep required for lucid dreaming induce dreams. If you have always wanted to try Lucid Dreaming for yourself, binaural sound presents the quickest and easiest way to begin. Below are some techniques you can follow to help induce a lucid dream. There are some things to do first before attempting any of the techniques to prepare yourself for your lucid dream. First, you need to meditate to clear your mind of any clutter. Keep repeating to yourself that you will remember all of your dreams. Secondly, before you embark on your attempt towards lucid dreaming, remember to avoid alcohol or medication that would make dream recall difficult. Moreover, try not to eat before you go to sleep since your mind would then be more focused on the food digestion while you're sleeping rather than recalling your dreams. Last, after you wake up don't waste your time in quick recovery but rather recalling things you dreamt in your last dreams by closing your eyes in a slow motion. Write whatever you recalled in your dream journal as soon as you remember those. All these will fur then the process for better capture by your lifestyle induce dreams. One technique that you can attempt is know as reality check induce dreams. You will, whether waking or asleep, do a reality check to determine whether you are sleeping or experiencing the real world. For those unfamiliar with the term, I have good news; Lucid Dreaming is actually a pretty simple concept. In this context, lucid means aware or conscious. The degree of lucidity of any dream depends on the stability of the dream itself, how much of the dream can be recalled upon awakening and most importantly, the control that one can exert over the events of the dream. It is this last point which is by all accounts the most astounding quality of a lucid dream, given that you are actually able to identify the fact that you're busy having a dream. Lucid dreaming allows you to take control of the lucid dream and realize that within the dream there are no limits to where your imagination can take you. Just for a moment to try and imagine what it must feel like, bearing in mind that by all accounts it feels, looks, and sounds exactly like a real life situation. However, the difference is, it's only a dream induce dreams. Unlike in the real world, one is not restricted by rules and regulations, and neither can one become injured and die when lucid dreaming induce dreams. This is, for all practical purposes, you inborn virtual reality world and you make up all the rules. The depth of realism and imagination is not hemmed in by a budget or computer graphics. What you need to do often is try to fly or walk through a wall. Obviously you would not be able to do these things in reality but when you are in the habit of doing these and you do it in the dream, you would be able to fly or walk through the wall successfully instantly making you aware of the fact that you are dreaming. The second technique is known as MILD. This is where you realize you are falling asleep and remove yourself from this process. This helps you to recognize and interpret dream signs so you can control them induce dreams. A great way to work this technique is to set your alarm for about 5 hours of sleep. Once that alarm sounds you want to spend an hour writing down everything that you remember dreaming. You can then go back to sleep, but make sure to command yourself to continue the same dream. Since REM state is the best state for dreaming, this technique stretches it out and makes it more effective for lucid dreamers.