Lucid Dreams Are Fun! Now, let's discuss something known as the Ace technique.You need to place headphones by your bed and get a hold of binaural beats which will send different beats into each of your ears. This keeps your brain focused and active during your dreams. Keep the headphone and binaural beat recordings close at hand and set your alarm in a way which gives you about 6 hours of sleep. After 6 hours, when the alarm rings, get up and walk about for 10 minutes or write in your dream journal. Remember that watching TV in these 10 minutes is not a good idea since it does not wake you up how to lucid dreams. After the ten minutes are up, put on your head phones and hear the binaural beat recordings while going back to sleep again. Constantly affirm yourself about your ability to have a lucid dream as this always works the best how to lucid dreams. Lucid dreaming can be very exciting for people how to lucid dreams. During a lucid dream, you can pretty much control your dream. If you want to fly or jump on building roof tops, you can do so. Practising these will help you achieving lucid dream much easier way and thus you can achieve lucid dream in the way you want. Lucid dreaming is also often referred to as conscious dreaming, in that one can often exercise a certain degree of control over the dream, unlike with regular dreaming. Basically, lucid dreaming is all about the art of dreaming while at the same time being aware of the fact that it's a dream, even while you're a busy dreaming. The power of having mastery over shaping the events of your own dreams is part of the very definition of the metaphysical. All of the normal dream-time rules, like 'timelessness', 'teleportation', and so on still apply: so, step into an existence where your usual limitations have suddenly vanished without a trace. But of course, if this power is so great, the question is: can it really be learned by just about everyone? Or does one have to have special, unique talents? Lucid Dreaming is an incredible skill and many more people are learning to experience it. The Lucid Dream is very rarely experienced by those who are unaware of it or who have not taken the time to learn how to do it. Can you imagine how fun and thrilling it would be to be able to have a lucid dream whenever you wanted to? Lucid Dreaming lets you do anything you've ever wanted how to lucid dreams. You can meet celebrities, have unrestrained erotic experiences, visit other worlds; if you can imagine it, it can happen in your Lucid Dream. Having regular Lucid Dreaming can be a difficult thing to achieve. Until very recently, it was something which required months of training before any results would be seen; and some people never managed to achieve their goal of Lucid Dreaming. If you sometimes daydream about someone in your life that you miss and you want to be with, it might appear to you or be the subject of a lucid dream. Things that seem impossible are possible in your lucid dreams. Once you know that you are dreaming then you can consciously change it to what you want. Say you are with the person you want to be with, and then you can orchestrate the dream to make that person smile at you, come close to you and even touch you how to lucid dreams. Here your imagination is the only tool you need. So is it physically possible to lucid dream? Of course it is, even though the body has a biological need for rest. Lucid dream Cycle Adjustment Technique This method was created by Daniel Love in this technique you set an alarm to awaken you 90 minutes before you normally would awaken. This is done for approximately a week. After a week, you begin to alternate between normal wake up and early. On the normal waking days, the body will come alert earlier thereby increasing the chance of lucidity. Wake-initiation of Lucid Dreams (WILD) This method was described before. If you would like to achieve a lucid dream this way, all you have to do is to keep your mind awake while you body falls asleep how to lucid dreams. This is perhaps the most interesting way of entering a lucid dream. It is as if you are getting ready to watch a movie. You are in the real world, you sit on your couch, you turn on the TV and press play (starting to sleep), the screen is black (in the same way as when your eyes are closed), and all you have to do is wait for the movie to actually start. Hypnosis is also something which many people have found to have the ability of reducing the amount of time it takes to prepare ones subconscious in preparedness for lucid dreaming. In fact, in many instances, one or two sessions of hypnosis will be adequate for allowing you to remember your dreams consistently how to lucid dreams. When you reach that point, you know your mind has been suitably conditioned how to lucid dreams. A phenomenon which you can expect to experience when in a lucid dream is to suddenly find yourself wide awake. However, considering that by now you will have gathered enough experience and developed enough skill, you will simply be able to go back to sleep and continue the dream where you left off. Of course, you'll once again have the power to direct the direction of that dream as you see fit. Is technology able to help? Of course as technology continues to advance at an alarming rate, the ability to assist with lucidity improves. In fact one can now purchase certain devices which have the ability to not only stimulate, but also to induce lucid dreaming. From masks to eyeshades, these innovative devices are able to recognize rapid eye movement and in turn they respond with a blinking red diode the minute one starts to fall asleep how to lucid dreams. The purpose of this is to integrate the beam of light into the dream itself in order to remind the subject that they are dreaming how to lucid dreams. This in turn enables you to start taking control once you become aware of the fact that you're dreaming. One of the most effective of these new technologies is one which uses audio frequencies called binaural beats. Each of the listener's ears have different frequencies played into them, which helps you to have Lucid Dreams how to lucid dreams. Binaural beats serve to induce a synchronizing in both hemispheres of the brain. As if instantly these two special frequencies induce the brain to produce a state of REM sleep how to lucid dreams. This is where your Lucid Dream can begin. While everyone has their own preferences, this new process which uses binaural beats is by far the easiest and most reliable way for anyone to get started. Here are a few techniques you can try when starting out with lucid dreaming how to lucid dreams. Before starting however you need to prepare yourself physically and mentally. The first thing that you need to do is to calm your mind and rid it off all the clutter it has accumulated within. Thereafter, you must repeatedly affirm your mind about remembering whatever dream that it sees. Second, it is also important that you don't drink any alcohol or take any type of medication prior to attempting lucid dreaming. Moreover, try not to eat before you go to sleep since your mind would then be more focused on the food digestion while you're sleeping rather than recalling your dreams. Don't get up from the bed in a jolt when you wake up. You must lie down in your bed, keep your eyes closed and think about your dream trying to remember as much of it as possible. Make a dream journal where you would write down y our dreams in detail as this will be of immense help in your lucid dreaming attempts. The first technique to master is known as a reality check how to lucid dreams. While it may sound foolish, you need to train your waking body so that the training spills over in your sleep state. In layman's terms, a lucid dream is a dream you have where you are actually aware of the fact that you're busy having a dream how to lucid dreams. A Lucid Dream is a dream where you are aware that you are dreaming, even while in the middle of it how to lucid dreams. The degree of lucidity depends on a few things � how much control you can exert over events in the dream, how much of the dream you can remember upon waking and how stable the dream is. The most striking aspect of having a lucid dream is this very control. Knowing that the things going on around you are only a part of your dream is something which is quite unlike anything else. This means that you can direct your dream like a producer does a movie and you have no limits or budget dictating your creation. Just think about this for a moment. A Lucid Dream is like reality in every aspect; you can see, feel and use all of your senses, but with the knowledge that you are perfectly safe and can do literally anything you want. It is a kind of "virtual reality" experience which no computer can come close to in terms of realism. A good way to accomplish thi is to try to walk through a wall. If you are unable to walk through a wall you are experiencing the real world. If you are able to walk through a wall you are dreaming. It may sound a bit odd but while you are awake, if you perform reality checks your body will become accustomed to it and perform them while sleeping. The second technique is known as MILD how to lucid dreams. This is where you realize you are falling asleep and remove yourself from this process. This helps you to recognize and interpret dream signs so you can control them. A great way to work this technique is to set your alarm for about 5 hours of sleep. After the alarm goes off, stay awake for one hour recalling what you just dreamt about and then allow yourself to go back to sleep while silently affirming that you will continue that dream. By doing this, you are taking full advantage of the REM stage of your sleep which is the best time to have a lucid dream.
how to lucid dreams