Lucid Dreams Are Incredible! So how are these types of lucid dreaming induced? Dream Recall A good way to induce lucid dreaming is through dream recall technique which involves practicing to remember your dreams in detail after you wake up have lucid dreaming.This helps you in remembering your dreams so that you realize that you are dreaming when you have similar dreams, which is quite common an affair have lucid dreaming. The best way to practice dream recall is through keeping a dream journal. This is a tool in which you write down whatever you can remember about your dream so you can recall it in the future have lucid dreaming. Do this right after you wake up - dreams are harder to remember the longer you wait. Make a Lucid Dream Mask for $3 If you sometimes daydream about someone in your life that you miss and you want to be with, it might appear to you or be the subject of a lucid dream. Things that seem impossible are possible in your lucid dreams have lucid dreaming. As soon as you realize you are dreaming start to change it, so that what you want to happen does have lucid dreaming. For example, imagine you are with the person you have been fantasying about, but now that person returns your smile, you get closer and soon touch. Just use your imagination to control your dream. Lucid dreams can be experienced physically. Though the body needs to recuperate from the days work to prepare for the next day of activity have lucid dreaming. It's always been hard, however, to actually take the time to prepare the mind for lucid dreaming. But recent advances in sonic technology have made it all more egalitarian. More and more people are saying that binaural audios are giving them a faster, easier way to enter through the door of the realm of lucid dreaming. Not only do these beets help to align brain waves to the correct frequency required for lucid dreaming, but as they are played in different frequencies in each ear, they have a wonderful relaxing affect. Previously the only way you could learn to lucid dream was by using meditation techniques that may have taken years to master have lucid dreaming. Before enjoying this technology most individuals found it too much of a struggle to persist. The bottom line is; that by making use of by binaural beats, you should be able to experience lucid dreaming relatively soon after your first attempt, particularly if you combine this sound technology with hypnosis. When an individual sleeps and dreams but is aware of his dreaming, he is said to be in a lucid dreaming state. That is, when his body sleeps but his mind is conscious so as to even control and manipulate his dreams to some extent, it is termed as lucid dreaming have lucid dreaming. Such dreaming can be of two types � high lucidity or low lucidity. If the dreams are low lucidity then the dreamer is just barely aware that they may be dreaming, but not certain if they will awaken soon or not. Lucid dreams of a high level are when the person dreaming is completely aware that they are dreaming. They know they will wake up soon have lucid dreaming. When you are dreaming lucid dreams they are quite exciting because you have a great deal of control over what you will dream and how long you will be dreaming. There are some means to control the length and the type of dreams that you have, including dreaming the same dream again or finishing it if you wake up. As anyone who experiences lucid dreaming can attest to, it is simply an incredible skill and it's of little wonder that so many people are now beginning to show an interest. Admittedly, practically everyone will at some stage experience a lucid dream but can you imagine being able to enjoy one whenever you wish? Lucid Dreaming gives you the opportunity to have any experience that you can think of. You can meet anyone you ever wanted to, visit other planets, have unbridled erotic experiences, speak with the loved ones you have lost; anything you can imagine can happen. The ability to Lucid Dream regularly is one which it once took a very long time to learn have lucid dreaming. Many would spend months in training before they were able to have their first Lucid Dream � and for some, Lucid Dreaming stayed just out of reach no matter how much they tried. A good way to do this is by trying to fly or trying to walk through a wall. If you are unable to do these things, you are experiencing real life, but if you are able to do these things, you are in a dream and the fact that you are aware of this makes it a lucid dream. By performing reality checks often, you will bring this habit into your dreams which will instantly turn them lucid. The second technique is known as MILD. This is where one realizes that he is falling asleep and needs to recover from the sleep have lucid dreaming. It helps in recognizing dreams and interpretation of signs for better control. A great way for working out this technique is to set the alarm clock for about 5 hours of continuous sleep. Usually the clock is set for about five hours have lucid dreaming. You need to awake your self for one hour then and try to recall all that you did in your lucid dreaming have lucid dreaming. Then lie down and go back to sleep have lucid dreaming. When you do this, you teach your body to take advantage of what is known as REM sleep, the sleep that is most often producing dreaming. Learn the MILD technique and your lucid dreaming will be easier have lucid dreaming. You can also use this technique with tactics like counting, chanting or imagining yourself climbing stairs as you go to sleep. This method of achieving lucid dreaming is best done in the afternoon or other times when you are not terribly tired. With advanced technology in recent times, dreaming masks and other scientific devices are available with technologies such as strobe lights, etc in order to induce lucid dreams have lucid dreaming. However, the most reliable method of all is to listen to binaural sound frequencies (also called binaural beats) on headphones. This type of sound can alter your brain and bring you to the REM stage of sleep very quickly. This is where your lucid dreaming will occur. Keep telling yourself to remember your dreams and be aware when you are dreaming. Do the self hypnosis technique often. Before long you will be experiencing lucid dreams. So are there any easier ways to have a Lucid Dream? Some say that eating certain foods shortly before going to bed promote Lucid Dreaming. Some of these foods are cheese, orange juice, milk and mustard have lucid dreaming. Others will tell you to try pickles, ice cream, fish and popcorn. While they swear by the ability of these foods to produce the right conditions for Lucid Dreaming to occur, these foods also have a high salt and fat content, as well as fatty acids; making them not so likely to produce restful sleep have lucid dreaming. Many people have used hypnosis to dramatically reduce the time they need to train their subconscious mind to engage in lucid dreaming. Many times merely one of two hypnosis sessions permit one to consistently remember all of their dreams, so they are prepared for lucid dreaming have lucid dreaming. When you begin lucid dreaming, you might suddenly wake up from a dream. But you'll be able to remember the dream you were having in vivid detail. Just relax and fall back asleep, and you'll be able to go back to the same dream and continue on with it have lucid dreaming. When you wake up in the morning, you'll realize then that you have the the authentic power of conscious dreaming The last technique is called the Ace technique where one needs to use binaural beats for the technique to work properly. This wave helps in positioning the brainwave frequencies to that needed for lucid dreaming have lucid dreaming. For this one needs to wear headphones where the sounds are played in each ear separately which entrains the brain. Keep the headphone and binaural beat recordings close at hand and set your alarm in a way which gives you about 6 hours of sleep have lucid dreaming. After 6 hours, when the alarm rings, get up and walk about for 10 minutes or write in your dream journal have lucid dreaming. Avoid watching television while you wake your mind up have lucid dreaming. After 10 minutes have gone by, put your headphone back to play the binaural beats focusing on the sounds have lucid dreaming. Keep repeating the constant affirmations that you really need to lucid dream while you are falling asleep. This induces fast lucidity. Lucid dreaming can be very exciting for people. During a lucid dream, you can pretty much control your dream have lucid dreaming. If you want to fly or jump on building roof tops, you can do so. Practising these techniques will soon help you achieve lucid dreaming have lucid dreaming.
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