Your Ultimate Fantasies-Lucid Dreams! Now that we know the basic how, what are the fine points to entering either one of these lucid dream realms? Dream Recall An effective lucid dreaming technique is that of dream recall. You must practice to recollect your dreams in as much details as possible each time you wake up.In this way, you will remember your dreams and each time you see a similar dream, which happens quite frequently, you will instantly realize that you are dreaming. The best way to remember your dreams is of course to write them down first lucid dream. Keep a pen and pad by the bed and immediately upon waking from a dream write it down. The reason you want to write it immediately upon waking is so you do not forget any part of the dream. Dreams tend to fade from our conscious mind rather quickly. Elusive Lucidity - About Holistic Healing - Body Mind Spirit ... The possibilities are endless when you are lucid dreaming and many people will dream of lost loves or other people that they wish they could be with, but it is impossible in real life because they are dead in real life, but alive in the lucid dream. As soon as you realize you are dreaming start to change it, so that what you want to happen does. For example, imagine you are with the person you have been fantasying about, but now that person returns your smile, you get closer and soon touch first lucid dream. Just use your imagination to control your dream. Physically, there is a need for the body to sleep and rest. It needs to prepare for the next days activities. It's always been hard, however, to actually take the time to prepare the mind for lucid dreaming. But recent advances in sonic technology have made it all more egalitarian. More and more people are saying that binaural audios are giving them a faster, easier way to enter through the door of the realm of lucid dreaming first lucid dream. Slightly different frequencies get played into each ear by way of stereophonic technology first lucid dream. Thus, the listener's brain waves are harmonized to the right frequency for lucid dreaming to be induced. Unfortunately, before this technology recently became available, the only sure way to enable you to experience a lucid dream, was by means of meditation techniques. Of course, because such techniques can often take years to master, many people were put off from learning this skill first lucid dream. Particularly in conjunction with hypnotherapy, binaural sound waves can get your mind ready for lucid dreaming, sometimes as early as your first attempt! Most people are not aware of being in a dream state when they lie down to rest at the end of the day, but lucid dreamers are aware and have control over what they dream about. This is something called lucid dreaming and there two different varieties: high and low first lucid dream. Low lucidity is where they are just partly aware that they are dreaming. They are not entirely able to determine if the dream is real or if they will soon awaken. High-level lucidity occurs when the person is fully aware that he is in fact dreaming and needs to wake up soon. Having a session of lucid dreaming can be fun and many people nowadays are starting to try these techniques first lucid dream. There is an increasing number of people who are trying out the possibilities of Lucid Dreaming for themselves. Most of us have a Lucid Dream at some point or another; but just think how amazing it would be if you were able to Lucid Dream any time you wanted! Lucid Dreaming gives you the opportunity to do anything you've ever wanted to do; to experience anything you've ever wanted to experience. You can meet your favorite celebrities of the present and the past, visit other planets, have wild erotic experiences; anything which is within the power of your imagination is possible in Lucid Dreaming. It can be fairly complicated to achieve controlled Lucid Dreams on a regular basis first lucid dream. Up until recently many people spent months in training and using special self-conditioning procedures before even experiencing one single Lucid Dream. Even then, most people never even succeed once, let alone on a regular basis. A very good way to do this is to try to fly or walk through a wall. If you are unable to do these things, you are experiencing real life. If however you can do these things, then you are dreaming, and the fact that you are aware means you are lucid dreaming first lucid dream. With regular reality checks throughout the day, you will be able to easily do this when you are asleep. The second technique is defined as MILD. The state where you realise that you are falling asleep and you stop yourself first lucid dream. It helps in dream recognition and dream interpretations. The best way when using this technique is to set your alarm so that you have around five hours sleep. Once your alarm has gone off, remain awake for one hour and try to remember what you dreamed about and then permit yourself to go back to sleep while deciding that you will continue your dream first lucid dream. If you do this you are taking advantage of what is known as your REM stage of sleep which is the most common for lucid dreaming. A number of ways to stay aware are counting, imagine climbing or descending stairs, chant, control your breathing, count your breaths, and concentrate on relaxing the body from their toes to head. (This all falls under the term 'self hypnosis'.) It is best to do this when you are not tired, like in the afternoon. They now have tools you can use to make it even easier to induce lucid dreams. You can get dreaming masks and devices with strobe lights to help you get into the right state of dreaming. The easiest and the most effective method is that of Binaural Beats which uses sound wave technology or sound frequencies for lucid dreaming purposes. The purpose is to synchronize both sides of the brain to create the REM frequency that is required for lucid dreaming. Put all or many of these techniques together and you are ready to begin your journey into the wonderful world of lucid dreaming first lucid dream. It is a simple process that anyone can do. So are there any simple ways of experiencing a Lucid Dream? Some people report that certain foods can encourage Lucid Dreaming if consumed shortly before sleeping � Mustard, Orange Juice and dairy products among them. Others swear by pickles, fish, ice cream and popcorn. They say that these foods lay the necessary conditions for Lucid Dreaming to occur; but keep in mind that these foods are also high in fat and salt, which isn't going to help you to get a good night's sleep. Some individuals have found that the time for preparing the subconscious mind for experiencing lucid dreaming is reduced greatly by having hypnosis first lucid dream. You have the ability to continually recall your dreams by having one or two sessions, in most cases. Once this occurs your mind is then conditioned for lucid dreaming first lucid dream. Now when you start trying to practice lucid dreaming, you could find that you suddenly awaken from a dream--and then you'll find yourself able to recall that dream immediately first lucid dream. be All you need do at this point is relax and let yourself drift back to sleep, and you'll be able to enter that same dream and pick up right where you left off. Upon waking, you will now know that you have the great power of lucid dreaming coming fully under your control. The last technique is called the Ace technique where you need to use binaural waves first lucid dream. These waves positions your brainwave frequencies to that needed for lucid dreaming. You need headphones in this technique where different frequencies are played in each ear. Have your headphones and binaural beat recordings at your side for the night you LAN for lucid dreaming. Set the alarm to wake you up after around 6 hours of sleep. When the alarm rings, go for a walk of 10 minutes or do some activity such as writing on a journal. Do not use a television to wake as it honestly does not get the mind fully into awareness and in fact sometimes prevents it from happening. If you put the headphones back on after and hour and then continuously repeat that you will be dreaming lucid dreams, in many cases this done happen first lucid dream. You have literally trained your mind to accomplish what you want it to do for you. Lucid dreaming is an extremely exciting proposition since you can manipulate your dreams here. Imagine yourself flying to the moon, jumping from roof tops and doing anything and everything that you want to in your dreams. Practising such techniques will help you achieve lucid dreaming very rapidly and you can choose to do it whenever you want.
first lucid dream