How To Become A Secret Lucid Dreamer! So how are these types of lucid dreaming induced? Dream Recall One of the best ways to lucid dream is by practicing dream recall which is nothing but always trying to recollect your dreams in as much detail after you wake up from sleep. If you do this, you will remember your dreams and then whenever you have a similar dream, which happens quite commonly, you will become aware that you are dreaming. For successful dream recall, one needs to maintain a dream journal which is merely a place where you note down your dreams for future use. Write in your dream journal immediately after waking up so that you do not forget any important dream details. Make a Lucid Dream Mask for $3 Lucid dreams can be about someone you have a crush on or like. They can be about a person you can't meet in real life but can date, romance and even marry in a lucid dream. When you understand that you are actually in a dream, then you can direct your dream the way you want exploring the world of lucid dreams.You can be with the person you want and actually start to dream about the person falling in love with you, being with you and even marrying you! Lucid dreams are very much possible. The body needs to revive itself for the next day by sleeping and resting. And now, modern advances in sonic technologies have enabled us to learn far faster and more easily how to experience the power of lucid dreaming. A lot of people agree that listening to binaural audios is definitely the easiest and most consistently successful way of experiencing lucid dreaming exploring the world of lucid dreams. Essentially, the reason why these audios are effective, is because they involve playing relaxing sounds to the listener using different frequencies for each ear. This results in a phenomenal amount of realization in addition to bringing the brain waves into the correct frequency necessary for lucid dreaming. In the absence of this technology, meditation techniques had to be used by most people to master lucid dreaming. Due to the austere nature of and very long time period required for mastery of the prolonged meditation which could lead to lucid dreaming, the vast majority of people just gave up in frustration exploring the world of lucid dreams. Binaural sound waves, especially in tandem with hypnosis can prepare your mind and allow you to begin lucid dreaming very quickly, sometimes even on the first try! Lucid dreaming refers to dreaming with a conscious mind. In other words, when an individual is aware that he is dreaming, it is known as a lucid dreaming state exploring the world of lucid dreams. Lucid dreamers can also control or manipulate their dreams to a certain extent exploring the world of lucid dreams. The extent of lucidity of such dreams can be either of the two forms � high lucidity or low lucidity. Low-level lucidity dreams are where he is only partially aware about his dreams which is not enough to determine whether he will wake up or not because the image formation doesn't confirm reality or fake world. A high lucidity dream state is different because you are fully aware of what is happening and know that it is only a dream that will end soon. Having a session of lucid dreaming can be fun and many people nowadays are starting to try these techniques. Lucid Dreaming is an astonishing experience; more and more people are finding this out for themselves. While most people have a Lucid Dream at some point in their lives; wouldn't it be incredible if you could have Lucid Dreams whenever you wanted to? Lucid Dreaming lets you do anything you've ever wanted exploring the world of lucid dreams. You can meet celebrities, have unrestrained erotic experiences, visit other worlds; if you can imagine it, it can happen in your Lucid Dream. Being able to experience Lucid Dreaming on a regular basis is something which it used to take a long time to be able to do. Some spent months before they could have a Lucid Dream � and some were never able to master the technique. What you need to do often is try to fly or walk through a wall. Obviously you would not be able to do these things in reality but when you are in the habit of doing these and you do it in the dream, you would be able to fly or walk through the wall successfully instantly making you aware of the fact that you are dreaming exploring the world of lucid dreams. The second technique is known as MILD. This is where you realize you are falling asleep and remove yourself from this process exploring the world of lucid dreams. This helps you to recognize and interpret dream signs so you can control them. A great way to work this technique is to set your alarm for about 5 hours of sleep. Usually the clock is set for about five hours. You need to awake your self for one hour then and try to recall all that you did in your lucid dreaming exploring the world of lucid dreams. Then lie down and go back to sleep. When you do this, you teach your body to take advantage of what is known as REM sleep, the sleep that is most often producing dreaming. Learn the MILD technique and your lucid dreaming will be easier. If you are looking for ways to keep your mind awake while letting your body sleep, then activities like counting, chanting, seeing yourself climbing up stairs or even counting your breaths might be put to effective use. These are all self hypnosis measures which work best when you are not too tired, like in the afternoon. They now have tools you can use to make it even easier to induce lucid dreams. You can get dreaming masks and devices with strobe lights to help you get into the right state of dreaming. Listening to binaural beat frequencies through a head set is the simplest and most consistent way to create a lucid dream exploring the world of lucid dreams. These binaural sounds induce lucid dreaming by causing the hemispheres of your brain to synchronize, making your brainwaves reach the state required for lucid dreaming. This, along with the self hypnosis techniques and mental affirmation which one can undertake will surely make lucid dreaming an experience that can be enjoyed by one and all. So are there any simple ways of experiencing a Lucid Dream? There are those who believe that some foods can make Lucid Dreaming more likely. These foods include mustard, orange juice and cheese, if eaten shortly before bed exploring the world of lucid dreams. Others which have been mentioned are popcorn, ice cream and pickles. These are not felt to be as effective as the three mentioned above, but they are sworn to by many who say that they create the mental condition necessary for Lucid Dreaming. Of course, many of these foods are not conducive to restful sleep due to their high fatty acid, fat and salt content. Also, many have discovered that hypnosis, and even only a session or two, can drastically cut down on their necessary prep-time for making their subconscious mind ready to experience lucid dreaming. You will find at first that you sometimes will awake suddenly during lucid dreams. This is normal. Just recall the events of your dream as you try to fall back asleep and attempt to reenter the dream, steering in the direction that you want it go. The last and most important technique that you will learn is called the Ace technique exploring the world of lucid dreams. You will use what are called lucid dreaming aides, known as binaural beats that are played into each ear in order to help your body to learn how to lucid dream. You focus on these beat and train your brain. So keep your headphones and binaural beats ready for the day you plan to have lucid dreams... Set an alarm so that you are awakened after around 5 hours of sleep exploring the world of lucid dreams. When the alarm rings, get out of bed and walk around for around 10 minutes or do activities like writing up your dream journal exploring the world of lucid dreams. Do not use a television to wake as it honestly does not get the mind fully into awareness and in fact sometimes prevents it from happening. If you put the headphones back on after and hour and then continuously repeat that you will be dreaming lucid dreams, in many cases this done happen. You have literally trained your mind to accomplish what you want it to do for you exploring the world of lucid dreams. A highly exciting thing to be able to do, lucid dreaming involves being a true hero in your dreams. Imagine being able to control your dreams and doing everything that you ever wanted there. You can walk through walls or even fly to the moon if you want to. Practising these will help you achieving lucid dream much easier way and thus you can achieve lucid dream in the way you want.
exploring the world of lucid dreams