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Dreams Lucid Facts and
Figures
Dreams Lucid or Conscious Dreaming is the art of being aware that one is
actually dreaming. In simple words, while in dream, you are aware that all
the events are not happening in fact, or 'It’s Just A Dream!' kind of
situation. There is certain amount of control you can exercise while
Dreams Lucid, which is not the case in normal dreams.
The power of having complete control over the direction of your dreams is
something straight out of metaphysical existence. Suddenly, all the
limitations you ever felt in life just cease to exist.
Is Dreams Lucid as straightforward as all that? Is Dreams Lucid something
which can be experienced by anyone?
As a matter of fact, Dreams Lucid isn't all that hard, as long as you have
a burning desire to learn these amazing, tried and true techniques of
expressing your innermost desires.
Foremost, you must be absolutely clear about your objective in trying to
master the art of Dreams Lucid. Do you just want to have your own private
playground in the form of lucid dreams, or there is some specific reason
for developing this skill? Whatever may be the reason, it should be
crystal clear in your mind.
Then starts the actual process of learning this art. Firstly, you need to
learn a process, called Dream Recall, i.e., recalling a dream you had the
previous night. Unless you remember a dream, you can’t achieve the stage
of Dreams Lucid.
The process will be slow. However, you can achieve it by keeping a Dream
Recall Register. Here you will list daily all the details you can recall
about your dreams. Eventually, you do realize you can remember the most
vivid of dream details. You can train your mind to be aware while you are
dreaming by doing periodic reality checks.
Hypnosis can be very helpful for many in preparing their minds to have
lucid dreams and can get the process of learning Dreams Lucid off to a
good head start. In fact, hypnosis can have people remembering their
dreams in detail in as few as a few sessions. When you can do this, you
are ready to try out Dreams Lucid.
When you are Dreams Lucid, you may suddenly awake. Don't worry! Recall the
details of your dream and try to go back to sleep and continue the dream
in the way that you want. When you awake, you may just be surprised! If
successful, your dream will have been under your control and your mind
will have a new found power.
Another good way of inducing lucid dreams is to wake a few hours earlier
than usual, then go back to sleep. The dreams you will have in these few
hours are the easiest to make into lucid dreams. You may even find
yourself unsure whether you have been sleeping or just thinking to
yourself as you lay in bed. Just set your alarm for a few hours early,
wake and reset the alarm and then go back to sleep and you will be more
likely to have lucid dreams.
You may realize now that it’s extremely helpful to keep track of your
sleeping patterns so you may find the best times to have lucid dreams.
Do you know you can overcome such sleeping disorders as insomnia by
learning to lucid dream? If you are one who struggles with getting your
sleep during normal sleeping hours, simply tell your mind that sleeping
equals Dreams Lucid. All those bothersome thoughts that keep you from
going to sleep will be taken care of by your mind.
Up until recently learning the art of Dreams Lucid was a time consuming
process. However recent advances in sound technologies have made things
drastically easier for anyone to experience Dreams Lucid.
Binaural audio is one of the most reliable methods of getting people to
have lucid dreams.
A slightly different sound frequency is played in each ear, which soon
brings you to a state of complete relaxation. This resonates your
brainwaves to the same frequency which allows Dreams Lucid to occur.
Before this technology, meditation was the technique of choice, which did
not work out so well for many people. Binaural audio is much faster and
works reliably for the majority of people.
By listening to binaural sound waves, particular when combined with
hypnosis to prepare the subconscious mind, it is possible for you to
experience Dreams Lucid very soon after your first attempt.
Experiencing Dreams Lucid
Is Incredible!
Very simply put, a dream in which you are conscious that you are dreaming
is known as Dreams Lucid. The expression 'lucid' in this context means
aware or conscious. But the extent of your 'lucidity' can vary according
to how ‘stable’ the dream experience itself is, how much you manage to
remember about the dream when you wake up, and also how much influence you
have in taking control of the dream itself.
It is this last factor which is the most remarkable and amazing thing
about experiencing Dreams Lucid. Being able to identify the fact that you
are having a dream is astounding. You can decide which direction you want
the dream to go in and there really are no limits to what experiences you
can have!
Just consider that for a moment. Dreams Lucid looks, feels and engages all
of your other senses as if it were really happening but you know that you
are only dreaming and will be totally safe no matter what you do. This is
the kind of virtual reality experience which computer experts can only
dream of.
Dreams Lucid is an incredible skill and many more people are learning to
experience it. The Dreams Lucid is very rarely experienced by those who
are unaware of it or who have not taken the time to learn how to do it.
Can you imagine how fun and thrilling it would be to be able to have
Dreams Lucid whenever you wanted to?
Dreams Lucid offers you the chance to have any experience you can imagine.
You can meet and hang out with your favorite celebrities and historical
figures, have erotic experiences, visit other worlds, speak with a long
lost loved one; anything at all! There are no limits other than your
imagination.
The ability to Dreams Lucid regularly is one which it once took a very
long time to learn. Many would spend months in training before they were
able to have their first Dreams Lucid – and for some, Dreams Lucid stayed
just out of reach no matter how much they tried.
So are there any simple ways of experiencing
Dreams Lucid?
There are those who claim that the odds of having Dreams Lucid will be
increased by having certain foods close to bedtime. Some of these foods
are orange juice, milk, cheese and mustard.
Others recommend popcorn, pickles, fish and ice cream. While these people
say that these foods prepare your mind for Dreams Lucid, it should be
noted that many of them are also high in salt and fat, which won't
necessarily help you to get a good night's rest.
Can Technology Assist You?
New advances in technology have made it easier for people to experience
Dreams Lucid. Some of these devices use LEDs – there are sleep masks and
eyeshades which can detect REM sleep and set off a LED, reminding the
sleeper that they are dreaming. This then lets them take control over
their dream.
Even more exciting devices are coming to the market. One of these is a
piece of sound wave technology. This has opened up a new realm for those
whom desire Dreams Lucid. The process involves playing a different sound
wave in each ear. This process is known as binaural beats.
Binaural frequencies help to synchronize the hemispheres of the brain and
make your brain more likely to reach REM sleep, which is needed in order
for Dreams Lucid to happen.
For anyone wondering what it is like to experience Dreams Lucid, then this
is definitely the easiest and most reliable way of getting started!
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