Experiencing Lucid Dreams For The First Time. So how do you induce lucid dreaming through these two ways? Dream Recall One of the best ways to lucid dream is by practicing dream recall which is nothing but always trying to recollect your dreams in as much detail after you wake up from sleep dreaming nightmares. If you do this, you will remember your dreams and then whenever you have a similar dream, which happens quite commonly, you will become aware that you are dreaming dreaming nightmares. To make dream recall easier you can keep a dream journal dreaming nightmares. This is a notebook or pad of paper that has the sole purpose of recording your dreams dreaming nightmares. Whenever you have a dream, you should write all you can remember in the journal as soon as you wake up. The longer you are awake the more details of the dream that will be lost. Comet // Lucid Dream - Vimeo, Your Videos Belong Here There may be situations where we want to be with somebody dreaming nightmares. But it may not be possible in real life dreaming nightmares. However everything is possible while we are lucidly dreaming dreaming nightmares. So we can fulfill our innermost desires through lucid dreaming dreaming nightmares.Once you know that you are dreaming then you can consciously change it to what you want dreaming nightmares. Say you are with the person you want to be with, and then you can orchestrate the dream to make that person smile at you, come close to you and even touch you. Here your imagination is the only tool you need dreaming nightmares. Lucid dreams are physically possible due to the biological need for your body to sleep. In the past it was it took quite a while to learn how to lucid dream, however with the dawning of new sound technologies it is now much easier than ever before for anyone to enjoy the experience of lucid dreaming dreaming nightmares. Nowadays, more and more to people are discovering that the easiest and most reliable way of being able to have a lucid dream, his by listening to binaural beats audios. These work by playing slightly different frequencies in each ear and have the result of deeply relaxing the listener and bringing their brain waves to the correct frequency for lucid dreaming to occur. Before the discovery of this system of binaural sound waves you could only achieve this level of relaxation by many years of meditation study. When binaural sound waves and hypnosis are used for preparing the subconscious mind it is very possible for you to experience lucid dreaming sooner dreaming nightmares. Lucid dreaming is the term used when people who are sleeping are aware that they are dreaming dreaming nightmares. In this state they can actually control their dreams to a certain extent dreaming nightmares. There are two forms of lucid dreams, high and low lucidity. If the dreams are low lucidity then the dreamer is just barely aware that they may be dreaming, but not certain if they will awaken soon or not dreaming nightmares. High level lucidity involves being completely aware about the reality of one's dreams along with the knowledge that one will wake up soon. Thus, lucid dreaming is something that is extremely high on popularity charts because most people want to be able to control and manipulate their dreams. It simply cannot be denied that lucid dreaming is a fantastic skill and it's hardly surprising that more and more people are becoming interested in learning how to master the art. Even though some people may not realize it, lucid dreaming is something which most people experience on occasions, but just for a minute try to imagine how it would feel if you could have a lucid dream whenever you chose. Many people tend to describe a lucid dream as being a doorway or gateway to the most wonderful experiences imaginable. In fact when you have a lucid dream and you're able to control it, you can then head off to any place you wish, whether you choose to go and meet your favorite celebrities, or whether you choose to go and visit loved ones which are no longer here with you dreaming nightmares. The amazing thing is you are only limited by your own imagination. Being able to experience Lucid Dreaming on a regular basis is something which it used to take a long time to be able to do. Some spent months before they could have a Lucid Dream � and some were never able to master the technique. Try to check out all during the day whether you are awake or asleep. Walk into a wall to be sure that you are actually awake. Try to see if you can go through the wall and if not, then you will know that you are awake and not lucid dreaming. The second technique is defined as MILD. The state where you realise that you are falling asleep and you stop yourself. It helps in dream recognition and dream interpretations. The best way when using this technique is to set your alarm so that you have around five hours sleep. Once that alarm sounds you want to spend an hour writing down everything that you remember dreaming. You can then go back to sleep, but make sure to command yourself to continue the same dream dreaming nightmares. Since REM state is the best state for dreaming, this technique stretches it out and makes it more effective for lucid dreamers. There are any number of ways to keep your mind alert, count, controlled breathing techniques or concentrated relaxation are all great ways to keep the mind alert. It is a bit like hypnotizing your self. This works best if you are not exhausted, try it during an afternoon nap dreaming nightmares. Technological advancement has made it possible to use tools scientific tools such as dream masks and other devices having strobe lights and the like for inducing lucid dreaming purposes. However, the most reliable method of all is to listen to binaural sound frequencies (also called binaural beats) on headphones. These sounds naturally change your brainwaves and cause you to go into REM sleep quickly and easily. You will also still be aware so it will be a lucid dream dreaming nightmares. Combined with the self hypnosis sessions and affirmations to prepare your subconscious mind beforehand, becoming a lucid dreamer is something that everyone can now experience! So are there any simple ways of experiencing a Lucid Dream? Some say that you can help increase your odds of having a Lucid Dreaming by eating certain foods before bedtime; among them are mustard, orange juice, milk and cheese. Some other people have noted that pickles, ice cream, popcorn, and even fish have assisted them. These may not be as effective in aiding Lucid Dream occurrences. The idea that some people claim is that these foods containing high sugar, high fat, and even high acid content, prepare your brain for the session dreaming nightmares. They even claim that they prepare your brain to recall the Lucid Dream afterwards dreaming nightmares. The main issue is that these foods hamper the body and minds ability to produce restful sleep. For a lot of people, hypnosis helps them to prepare their mind for lucid dreaming much more quickly. Sometimes, as few as one or two sessions may be needed to get you being able to recall all of your dreams every day dreaming nightmares. Once you can do this, you are ready to begin trying lucid dreaming. You might suddenly wake up when you're right in the middle of a lucid dream dreaming nightmares. But this will not matter; you'll be able with ease to remember all of the important details of that dream. Now, simply relax yourself and go back to sleep, while continuing the dream in the direction that you want to go. Upon waking it will be clear to you that you've got the authentic power of conscious dreaming or lucid dreaming. Last but not the least is the ace technique with the utilization of binaural beats dreaming nightmares. By listening to these recordings your brainwave frequencies match that needed for lucid dreaming. For this you need headphones as each ear will hear slightly different frequencies. Prior to going to sleep on the night you want to achieve a state of lucidity, set your alarm for six hours of sleep and lie down with your headphones playing. Once the alarm goes off you should move around for ten minutes or so, perhaps writing in your journal. Avoid watching television while you wake your mind up. After 10 minutes have gone by, put your headphone back to play the binaural beats focusing on the sounds dreaming nightmares. Keep repeating to yourself that you are going to lucid dream while you are falling asleep dreaming nightmares. This induces fast lucidity. Lucid dreaming is often extremely exciting dreaming nightmares. Walking through walls or flying may be part of your lucid dreaming experiences and you will remember them all fully when you wake because you have trained your mind to accomplish the task of both falling asleep at will, as well as dreaming at will, and remembering it all. As a conclusion it can be said that practicing all these techniques mentioned above would make it possible for you to induce lucid dreaming whenever you want to.