How Do You Become A Lucid Dreamer? So what are the methods to go by, so as to induce lucid dreaming via these two approaches? Dream Recall If you'd like to lucid dream, perhaps one of the most successful way of doing so is known as dream recall. Dream recall is simply the ability to remember one's dreams.By remembering your dreams, you are able to recognize them when you are sleeping, because most likely, you will have the same dream, or at least aspects of it, more than once. Dream Recall is done best by keeping a dream journal, or a diary to note down your dreams for referring to in the future dreaming lucid. Remember to do it immediately after waking up so that you do not forget the details. Astral Projection, Lucid Dreaming, Chakra Opening, Automatic Wri ... Lucid dreams can bring your deepest desires to life dreaming lucid. What you can't do in real life you can do it in your dream. If there is someone you fancy and they are unattainable for some reason in real life, you can be with that person in your dream. In your lucid dream that person can be completely yours and even kiss you and be with you. When we first start dreaming our aim must be change the line of our thoughts constantly. This will help us understand that while we are lucidly dreaming we can control our dreams. If we are able to constantly change our thoughts we will slowly feel and see that our dreams are also changing simultaneously dreaming lucid. While we are dreaming about the person we fantasize, as soon as the person appears in our dream and smile, we should then smile back and go close enough so that the person could be touched dreaming lucid. In a nut shell we need to learn to control our dreams and then everything will follow. Is it physically possible to experience lucid dreams? Yes! There is a biological need for the body to sleep, to rest and prepare for another days activities dreaming lucid. Up until recently learning the art of lucid dreaming was a time consuming process dreaming lucid. However recent advances in sound technologies have made things drastically easier for anyone to experience lucid dreaming dreaming lucid. Many people who are just starting out find that the quickest way for them to have a lucid dream, is by taking advantage of binaural beats. Binaural beats audio is the playing of frequencies which are slightly different from each other, one in each ear. This causes a feeling of deep relaxation and brings brain waves into the proper state for lucid dreaming. Unfortunately, before this technology recently became available, the only sure way to enable you to experience a lucid dream, was by means of meditation techniques dreaming lucid. Of course, because such techniques can often take years to master, many people were put off from learning this skill. The bottom line is; that by making use of by binaural beats, you should be able to experience lucid dreaming relatively soon after your first attempt, particularly if you combine this sound technology with hypnosis dreaming lucid. Lucid dreaming is the name given for the state where the body is asleep but the mind is aware of its dreaming state. This is the state where there is control of the dreams to a certain level or extent dreaming lucid. So the lucid dreams are classified as high and low lucidity. Low level lucidity refers to the state where there is partial waking condition with inability to distinguish between real and apparent imaging and thus waking up becomes unimportant. High level lucidity in dreaming is when the dreamer is well aware that he or she is dreaming. They know very well that they will be awakening soon dreaming lucid. Having a session of lucid dreaming can be fun and many people nowadays are starting to try these techniques. Lucid Dreaming is an amazing thing; and an increasing number of people are trying it out for themselves dreaming lucid. Almost everyone has a Lucid Dream occasionally, but can you imagine how great it would be to be able to have a Lucid Dream at will? Lucid Dreaming lets you do anything you've ever wanted. You can meet celebrities, have unrestrained erotic experiences, visit other worlds; if you can imagine it, it can happen in your Lucid Dream. Unfortunately though, being able to experience lucid dreams on a regular basis is not always very easy. Until recently, the vast majority of people wanting to experience lucid dreaming would dedicate months and months in order to receive suitable training and self conditioning dreaming lucid. Admittedly, many of these people did eventually manage to have lucid dreams but for the most part they were very brief experiences, while many people on the other hand never achieved any level of success at all. Try to fly or walk through a wall as a reality check. This is a good idea to understand whether you are sleeping or in the real world. In if you make this as a habit, then you will do the same in your dreams and when you see you are able to fly or walk through the wall, you will instantly understand that this is a dream and thereby attain lucidity dreaming lucid. The second technique is known as MILD dreaming lucid. This is where you realize you are falling asleep and remove yourself from this process. This helps you to recognize and interpret dream signs so you can control them. A great way to work this technique is to set your alarm for about 5 hours of sleep. This strategy is designed to take full advantage of REM state, which is the best time for a lucid dream. Once the alarm sounds take an hour to write down everything that you remember dreaming. You can then go back to sleep and tell yourself to continue that same dream. If you are looking for ways to keep your mind awake while letting your body sleep, then activities like counting, chanting, seeing yourself climbing up stairs or even counting your breaths might be put to effective use. These are all self hypnosis measures which work best when you are not too tired, like in the afternoon. There are also technological innovations which can help to induce lucid dreaming, among them strobe lights and dreaming masks dreaming lucid. But Binaural beats might be termed as the most effective as well the easiest way for lucid dreaming which uses the technology of sound vibrations to achieve its purpose dreaming lucid. Binaural beats induce lucid dreaming by causing the hemispheres of your brain to work synchronously, making your brainwaves shift to the frequency required for lucid dreaming. Combined with self affirmations and sessions of self hypnosis, these methods make it easy to become a lucid dreamer. You just need the practice and determination So are there any easy ways to have a Lucid Dream? There are those who claim that the odds of having a Lucid Dream will be increased by having certain foods close to bedtime. Some of these foods are orange juice, milk, cheese and mustard. Also recommended by some are ice cream, popcorn, pickles and fish. Some people say that these foods are ideal for preparing your mind for Lucid Dreaming � but of course, many of these are high in salt and fat, which isn't very conducive t a good night's sleep. For a lot of people, hypnosis helps them to prepare their mind for lucid dreaming much more quickly. Sometimes, as few as one or two sessions may be needed to get you being able to recall all of your dreams every day. Once you can do this, you are ready to begin trying lucid dreaming. Now, be prepared for suddenly waking up during a lucid dream. We all might wake up during any dream dreaming lucid. But if this happens to you, you'll find the dream you awakened from easy to recall; and all you do then is relax, go back to sleep, and resume the dream. You'll realize then that you have the power of lucid dreaming within you! Now, let's discuss something known as the Ace technique dreaming lucid. You need to place headphones by your bed and get a hold of binaural beats which will send different beats into each of your ears. This keeps your brain focused and active during your dreams. Have your headphones and the recordings ready for any night you would like to have a lucid dream. Seet an alarm to awaken you after six hours of sleeping time. When the alarm rings, get out of bed, walk around and do some activity such as writing dreaming lucid. Avoid doing things like watching TV, etc which actually do not wake you up. After 10 minutes are over, out on your headphones and hear the binaural beat recordings and affirm to yourself repeatedly that you are going to have a lucid dream. Once you start having lucid dreams, make sure to have some fun with it. Jump off a few tall buildings and take to flight. Do things you would never get to do during everyday life. Practicing and controlling your dreams will make lucid dreaming much easier for you to accomplish.