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Dreams And How To Approach Dream Control
Very simply put, dream in which you are conscious that you are dreaming is
known as Dream Control. The expression 'lucid' in this context means aware
or conscious. But the extent of your 'lucidity' can vary according to how
‘stable’ the dream experience itself is, how much you manage to remember
about the dream when you wake up, and also how much influence you have in
taking control of the dream itself.
It is this last factor which is the most remarkable and amazing thing
about experiencing Dream Control. Being able to identify the fact that you
are having a dream is astounding. You can decide which direction you want
the dream to go in and there really are no limits to what experiences you
can have!
Just take a moment to consider the possibilities. When you try Dream
Control, everything feels and looks real, but you are aware that you are
dreaming and will be safe no matter what happens in your dream. This is
the kind of personal virtual reality experience which no computer yet
created can come close to.
There is an increasing number of people who are trying out the
possibilities of Dream Control for themselves. Most of us have a Dream
Control at some point or another; but just think how amazing it would be
if you were able to Dream Control any time you wanted!
Dream Control gives you the opportunity to have any experience that you
can think of. You can meet anyone you ever wanted to, visit other planets,
have unbridled erotic experiences, speak with the loved ones you have
lost; anything you can imagine can happen.
The ability to Dream Control regularly is one which it once took a very
long time to learn. Many would spend months in training before they were
able to have their first Dream Control – and for some, Dream Control
stayed just out of reach no matter how much they tried.
So are there any simple ways of experiencing Dream Control?
Many people feel that particular foods can encourage or induce Dream
Control. You should try these immediately before going to sleep. Orange
Juice, Milk and Cheese and also Mustard have been reported as being good
things to consume for the best results.
Others will tell you to try pickles, ice cream, fish and popcorn. While
they swear by the ability of these foods to produce the right conditions
for Dream Control to occur, these foods also have a high salt and fat
content, as well as fatty acids; making them not so likely to produce
restful sleep.
Assistant Technology
New technologies can make it somewhat easier to experience Dream Control.
There are devices which can help to stimulate you to have Dream Controls
such as eyeshades and sleep masks which activate a LED when rapid eye
movements are detected. This light reminds you that you are dreaming;
letting you take control of the dream!
One of the most effective of these new technologies is one which uses
audio frequencies called binaural beats. Each of the listener's ears have
different frequencies played into them, which helps you to have Dream
Control.
Binaural frequencies help to synchronize the hemispheres of your brain –
listening to them helps the brain to reach REM sleep, which is the
necessary state for Dream Control.
For anyone wondering what it is like to experience a Dream Control, then
this is definitely the easiest and most reliable way of getting started!
Solve Problems By
Dream Control
Dream Control or Conscious Dreaming is the art of being aware that one is
actually dreaming. In simple words, while in dream, you are aware that all
the events are not happening in fact, or 'It’s Just A Dream!' kind of
situation. There is certain amount of control you can exercise while Dream
Control, which is not the case in normal dreams.
Being able to control the course of your dreams is nothing less than a
life-changing, liberating experience. All things that you felt could hold
you back in life just melt away and you are in control of every situation.
But is it as simple as it looks like? Can everyone experience Dream
Control and bring to life what otherwise seems difficult or impossible in
this reality?
As a matter of fact, Dream Control isn't all that hard, as long as you
have a burning desire to learn these amazing, tried and true techniques of
expressing your innermost desires.
You need to know what you hope to achieve through Dream Control. Are you
after something specific which can help you with other areas of your life,
or do you just want to turn your dreams into a playpen of the imagination?
Whatever your reason for wanting to learn Dream Control, know your goal
and be determined to reach it.
The next step is to learn the techniques of reaching the mental state
where Dream Control is possible. You'll have to begin learning dream
recall, which is simply remembering your dreams. To begin Dream Control,
you need to first be able to recall every detail of the dreams that you
have.
This isn't going to happen overnight (if you'll forgive the pun). Many
find it helpful to keep a dream recall register, which is a sort of dream
diary. Here you'll write down each detail of your dreams which you can
remember. Do this each day. You'll find it easier the more you practice.
Also, start trying to become aware of your dreaming, to get your mind
trained to be alert in your dreams.
Many people have found that hypnosis can drastically reduce the time
needed to prepare your subconscious mind to experience Dream Control.
Often just one of two hypnosis sessions will allow you to consistently
remember all of your dreams. Once this occurs your mind is then
conditioned for Dream Control.
When you begin Dream Control, you might suddenly wake up from a dream. But
you'll be able to remember the dream you were having in vivid detail. Just
relax and fall back asleep, and you'll be able to go back to the same
dream and continue on with it. When you wake up in the morning, you’ll
realize then that you have the the authentic power of conscious dreaming
Another great way to have lucid dreams is to go back to sleep for a couple
of hours after you wake up in the morning. These dreams are the closest to
lucid dreams as they leave you wondering if they were actually dreams or
your thoughts manifested in the form of a purported event.
When learning Dream Control, it helps to be well aware of your sleep
patterns so you know when the best times for you to have lucid dreams are.
Dream Control can actually help you fight sleeping disorders, like
insomnia. Whenever you are struggling to sleep at the normal sleeping
hours, you just need to tell your mind that sleeping equals Dream Control,
and your mind will take care of all the thoughts that are preventing you
from falling asleep.
The art of Dream Control was very time consuming to learn. However, the
recent advances in sound technologies have made it much easier for anyone
to experience Dream Control.
Many people are finding that the most reliable and certainly quickest way,
of having a lucid dream is by listening to binaural audios.
A slightly different sound frequency is played in each ear, which soon
brings you to a state of complete relaxation. This resonates your
brainwaves to the same frequency which allows Dream Control to occur.
Before binaural audio technology, meditation was the method of choice for
those wanting to learn Dream Control, and this was a process which could
sometimes take years to master. Many simply gave up, not having the
determination to pursue the practice.
When binaural sound waves and hypnosis are used for preparing the
subconscious mind it is very possible for you to experience Dream Control
sooner.
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