Live Life In A Lucid Dream! So how are these types of lucid dreaming induced? Dream Recall One of the best ways to begin learning to become a lucid dreamer is by practicing dream recall. This is simply the ability to remember your dreams. When you remember your dreams and learn more about the commonalities which can be observed in your dreams, it is easier to recognize a dream and start to take control over the direction of it.The best way to remember your dreams is of course to write them down. Keep a pen and pad by the bed and immediately upon waking from a dream write it down. The reason you want to write it immediately upon waking is so you do not forget any part of the dream. Dreams tend to fade from our conscious mind rather quickly dream control. Set Your Intention Before You Sleep - Lucid Dreaming - Share Your ... You may be having a fantasy about someone you want to be with. This may be impossible in real life, but of course anything is possible when you are lucid dreaming. In a lucid dream, you can change the outcome if you don't like how the dream is heading. If you imagine you are with your loved one that has passed, you might dream that they are still alive because you were able to get to them to warn them of their upcoming demise, for example dream control. Controlling your dream for the desired outcome is part of lucid dreaming. Lucid dreams can be experienced physically dream control. Though the body needs to recuperate from the days work to prepare for the next day of activity dream control. Now until recent times, this craft known as lucid dreaming took up a great deal of one's time, and many grew frustrated and quit because of this dream control. But recent advances in audio technology have made things far, far easier for anyone who seeks to experience lucid dreaming. One of the quickest and most reliable methods of inducing lucid dreaming is to listen to binaural beats audio. Slightly different frequencies get played into each ear by way of stereophonic technology. Thus, the listener's brain waves are harmonized to the right frequency for lucid dreaming to be induced. Before binaural audio technology, meditation was the method of choice for those wanting to learn lucid dreaming, and this was a process which could sometimes take years to master. Many simply gave up, not having the determination to pursue the practice dream control. Particularly in conjunction with hypnotherapy, binaural sound waves can get your mind ready for lucid dreaming, sometimes as early as your first attempt! Most people are not aware of being in a dream state when they lie down to rest at the end of the day, but lucid dreamers are aware and have control over what they dream about. This is something called lucid dreaming and there two different varieties: high and low dream control. Low-level lucid dreams refer to the lucidity when the dreamer is partially aware that they are dreaming although they are still unsure of whether they are awake or asleep dream control. High level lucidity is when the dreamer has full awareness. He knows that he is dreaming and knows that he'll wake up soon. If you want to train your mind so you can be in control of your dreams, a lot of fun is in store for you. More and more people are learning how too use the skill of Lucid Dreaming dream control. Most of us have a Lucid Dream from time to time but just think how wonderful it would be to be able to have a Lucid Dream anytime you want! A Lucid Dream can be a doorway to some amazing experiences! Meeting and interacting with your favorite celebrity, having untamed erotic fantasies, taking a trip to distant planets, visiting fantasy worlds and touring them, conversing with a lost loved one, in fact anything at all; there are no limits to your imagination! Being able to experience Lucid Dreaming on a regular basis is something which it used to take a long time to be able to do. Some spent months before they could have a Lucid Dream � and some were never able to master the technique. A very good way to do this is to try to fly or walk through a wall. If you are unable to do these things, you are experiencing real life dream control. If however you can do these things, then you are dreaming, and the fact that you are aware means you are lucid dreaming. With regular reality checks throughout the day, you will be able to easily do this when you are asleep. The second Lucid dreaming technique is called MILD where you need to realize when you are falling asleep so that you can remove yourself from the process. This enables you to recognize dream signs and interpret them so as to control. The best way to induce this is by setting your alarm to about 5 hours of sleep time dream control. As soon as the alarm goes off, stay awake for one hour and recall what you dreamt. Then let yourself go to sleep while silently affirming what you really dreamt and what you didn't. By doing this you are taking advantage of the state of sleep known as REM which is the best state to be in to lucid dream dream control. You need to stay aware; it is a lot like self hypnosis. This is not a good exercise to try when you are tired as your mind may not stay as aware. Try to focus on things that require brain activity such as doing math puzzles, jogging or anything to keep your mind active. Breathe evenly and focus on relaxing every part of your body. With advancement in technology one also gets to use devices such as dreaming masks and other scientific tools containing strobe lights and other instruments for inducing lucid dreams dream control. But Binaural beats might be termed as the most effective as well the easiest way for lucid dreaming which uses the technology of sound vibrations to achieve its purpose. This involves hearing two sound waves having slightly different frequencies via each ear of an individual. These go into the brain and synchronize the two hemispheres, thereby creating the mental state resembling the REM sleep mode necessary for lucid dreaming. Combined with the self hypnosis sessions and affirmations to prepare your subconscious mind beforehand, becoming a lucid dreamer is something that everyone can now experience! So are there any simple ways of experiencing a Lucid Dream? Some say that you can help increase your odds of having a Lucid Dreaming by eating certain foods before bedtime; among them are mustard, orange juice, milk and cheese. Furthermore, it is said that other foods such as pickles, popcorn, fish, and even ice cream, can all help those wishing to experience a lucid dream. While these foods may not be as effective as those mentioned first, it is believed that these certainly do help to improve dream recall dream control. Many also believe that these foods help to prepare the brain for future lucidity. The big problem however is, none of these foods will be much good as far as a good night's rest is concerned, given that they are full of sugar, salt, and fat. In many ways it comes as little surprise that a vast number of people have found hypnosis to be extremely advantageously with regards to reducing the time it takes to prepare your subconscious mind. In many instances one can achieve the desired results with just one or two to hypnosis sessions, after which time you'll be in a position where you can successfully remember all your dreams dream control. On occasion, you may suddenly find yourself wide awake during a lucid dream dream control. However, you will easily be able to recall all the essential details of your dream with the power you have achieved so far. You can simply relax and fall back asleep, while you continue in the desired direction in your dream. Upon awaking you will realize that you have experienced the power of conscious dreaming the previous night. Last but not the least is the ace technique with the utilization of binaural beats. By listening to these recordings your brainwave frequencies match that needed for lucid dreaming dream control. For this you need headphones as each ear will hear slightly different frequencies dream control. You will need headphones and to have them beside your bed prior to getting ready for bed so that there is nothing extra to accomplish once you get ready for bed. Set an alarm clock for six hours time and once you get up, get immediately up and stay up for at least an hour dream control. Do some physical activity to get your brain fully awake and aware. Avoid watching television while you wake your mind up. After 10 minutes have gone by, put your headphone back to play the binaural beats focusing on the sounds dream control. Keep repeating to yourself that you are going to lucid dream while you are falling asleep. This induces fast lucidity. Lucid dreaming can be highly fun and very exciting dream control. It permits you to control your mind and your body at the same time dream control. You may be able to fly or to walk through walls or to astral project while you are dreaming. As a conclusion it can be said that practicing all these techniques mentioned above would make it possible for you to induce lucid dreaming whenever you want to.