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Do You Like The Idea Of Dream Control?
You can control your dreams by learning and implementing what is call 'lucid dreaming'. Dream control is not only possible using this method, but it enables you to be completely aware of dreaming and in this state you can control the activities of your dreams, You can also control the outcome of your dreams.
What does \"lucid dreaming\" mean? How does it work and what are the benefits of lucid dreaming, if any? Is it possible to achieve and make nightly journeys into our world of dreams. Our private world of adventure, fantasy and whatever else our imagination can invent. For answers to the questions about the subject of dream control, keep reading.
What does Dream Control Mean?
Dream control only means that you have full knowledge of what you are dreaming, and through lucid dreaming, you become able to manipulate what goes on in the dreams. At the same time you are sleeping, you are able to recognize that you are going through a dream, not real events, and you can completely control all the activities being shown to you, even to a finale.
For the nightmare sufferers of the world, this can help them find a cure, and back to being able to sleep nice and sound again, and back to having pleasant dreams.
Common Ways of Bringing About Lucid Dreaming
A very successful way to reach lucid dreaming uses binaural audio, with this you listen to 2 different types of frequencies simultaneously, for the purpose of altering the brain waves, to bring on a relaxed stage, and also the rapid eye movement (REM) stage of sleep, which is where the lucid dreaming occurs.
Prior to modern technology and all kinds of programs made available on DVDs or CDs, the most popular means of dream control techniques were meditation and self hypnosis. With meditation and self hypnosis, many people reportedly found it difficult to achieve a state conducive to dream control.
Other than self hypnosis and meditation, there are many other methods which have been developed over the years to help people have lucid dreaming experiences and begin using dream control. In every methods, the idea is to enable the dreamer to realize that they are dreaming, so they can then begin dictating the events of their dreams.
To accomplish this, it takes us being completely awake it start, with the secret being the ability to remember to either say something or do an action in the dream, which will bring on the appropriate realization in your mind and permit you to control the next events happening.
It's as simple a thing as reminding yourself while you are awake and before going to sleep you'll be dreaming and in that dream you'll remember to say or do something, something specific, at which time you will know that you are dreaming.
Known as MILD (mnemonic induction of lucid dreaming) this technique was developed by Dr. Stephen LaBerge and it has allowed many thousands of people to begin lucid dreaming and using dream control to rid themselves of recurring nightmares and achieve a feeling of empowerment.
Keeping a dream diary is a good way to train yourself to use dream control. Keep a notebook and pen by your bedside so that when you awake from a dream you can write down anything and everything which you remember. After keeping your dream journal for a few week, you may find yourself having a dream which you have written down over again – except this time, you’ll be in the director’s chair for the experience!
Now you can control your nightmares, go to any place you desire, have all the adventures you want and explore your fantasy world free of all worldly restrictions and limitations. Dream control makes all of this possible. The ability to rule our fantasy worlds each and every time we go there at night. No more nightmares or bad dreams. Your imagination is your only limitation.
However, keep in mind that you can have too much of a good thing, even dream control. Experts in the field have said that our dreams can be a way of our subconscious minds trying to tell us something important. It’s important to give yourself a few nights off from lucid dreaming now and then, as amazing of an experience as discovering dream control can be.
Night Time Thoughts During Dream Control |
