Letting Lucid Dreams into your life What are the steps to begin having these lucid dream experiences? Dream Recall The easiest place to begin your lucid dream search is in dreams you have already had. When you can remember your dreams, you will be able to recognize when you have that dream again.Many times, we will have the same dream or part of a dream over and over advanced lucid dreaming. The best way to remember your dreams is of course to write them down. Keep a pen and pad by the bed and immediately upon waking from a dream write it down. The reason you want to write it immediately upon waking is so you do not forget any part of the dream. Dreams tend to fade from our conscious mind rather quickly. Lucid Dream Many a times we have certain desires buried in our heart which cannot be true in real life advanced lucid dreaming. For example if we want to be in the company of somebody, sometimes it happens that it never becomes possible in a lifetime. Such desires however can be fulfilled while we are lucidly dreaming since in this case there are no limits to fulfilling our heartfelt desires and wants. As soon as you realize you are dreaming start to change it, so that what you want to happen does. For example, imagine you are with the person you have been fantasying about, but now that person returns your smile, you get closer and soon touch advanced lucid dreaming. Just use your imagination to control your dream. Lucid dreams are physically possible due to the biological need for your body to sleep. Up until recently learning the art of lucid dreaming was a time consuming process. However recent advances in sound technologies have made things drastically easier for anyone to experience lucid dreaming. Binaural audio is one of the most reliable methods of getting people to have lucid dreams. Essentially, these work due to the fact that there's a slight difference in frequency between the sounds played in each year. This results in a noticeable amount of relaxation and it also helps to bring the brain waves to the correct frequency. Before this time the only way for you to learn how to lucid dream was to make use of meditation techniques that took several years to master with firmness and strength of mind power advanced lucid dreaming. However, many individuals felt it to be too difficult to continue, before this new technology became available. But binaural sound wave technology can be used in tandem with hypnosis to 'fast track' a person into the power of lucid dreaming. Most people are not aware of being in a dream state when they lie down to rest at the end of the day, but lucid dreamers are aware and have control over what they dream about. This is something called lucid dreaming and there two different varieties: high and low. In the case of low level lucidity the dreamer is partially aware of his dreams and does not know fully whether his dream is real or not or when he'll get up from it. High-level lucidity dreams are where the person is fully aware they are dreaming and know they will wake soon. Lucid dreaming can be a great experience for many people which is why it is becoming more and more popular around the world advanced lucid dreaming. As anyone who experiences lucid dreaming can attest to, it is simply an incredible skill and it's of little wonder that so many people are now beginning to show an interest. Admittedly, practically everyone will at some stage experience a lucid dream but can you imagine being able to enjoy one whenever you wish? Lucid Dreaming gives you the opportunity to do anything you've ever wanted to do; to experience anything you've ever wanted to experience. You can meet your favorite celebrities of the present and the past, visit other planets, have wild erotic experiences; anything which is within the power of your imagination is possible in Lucid Dreaming. Being able to have Lucid Dreams on a regular basis was until very recently a very difficult thing to accomplish. People would spend as long as a year training themselves before having even the first lucid dream; others never managed to achieve it. A good way to do this is by trying to fly or trying to walk through a wall. If you are unable to do these things, you are experiencing real life, but if you are able to do these things, you are in a dream and the fact that you are aware of this makes it a lucid dream advanced lucid dreaming. By performing reality checks often, you will bring this habit into your dreams which will instantly turn them lucid. The second technique is known as MILD. This is where you realize you are falling asleep and remove yourself from this process. This helps you to recognize and interpret dream signs so you can control them. A great way to work this technique is to set your alarm for about 5 hours of sleep. After the alarm goes off, stay awake for one hour recalling what you just dreamt about and then allow yourself to go back to sleep while silently affirming that you will continue that dream advanced lucid dreaming. By doing this, you are taking full advantage of the REM stage of your sleep which is the best time to have a lucid dream advanced lucid dreaming. Think of ways to keep your mind awake. Count something, keep your mind active. Focus on your breathing and deliberately relax every muscle in your body. This is a self hypnosis technique advanced lucid dreaming. Do not do this when you are too tired as you will have much more trouble keeping your mind active. They now have tools you can use to make it even easier to induce lucid dreams. You can get dreaming masks and devices with strobe lights to help you get into the right state of dreaming. The easiest and the most effective method is that of Binaural Beats which uses sound wave technology or sound frequencies for lucid dreaming purposes. Binaural beats induce lucid dreaming by causing the hemispheres of your brain to work synchronously, making your brainwaves shift to the frequency required for lucid dreaming. Anyone can learn to be a lucid dreamer advanced lucid dreaming. Practice the self hypnosis and keep telling yourself when awake that you will be aware when you are dreaming. This will prepare you for your lucid dream experience. So are there any simple ways of experiencing a Lucid Dream? There are those who maintain that certain foods can foster Lucid Dreaming if eaten before bed; among these are mustard, dairy products and orange juice. Others recommend popcorn, pickles, fish and ice cream. While these people say that these foods prepare your mind for Lucid Dreaming, it should be noted that many of them are also high in salt and fat, which won't necessarily help you to get a good night's rest. Many people have used hypnosis to dramatically reduce the time they need to train their subconscious mind to engage in lucid dreaming. Many times merely one of two hypnosis sessions permit one to consistently remember all of their dreams, so they are prepared for lucid dreaming advanced lucid dreaming. You will find at first that you sometimes will awake suddenly during lucid dreams advanced lucid dreaming. This is normal advanced lucid dreaming. Just recall the events of your dream as you try to fall back asleep and attempt to reenter the dream, steering in the direction that you want it go. The very last technique that will help you is the Ace advanced lucid dreaming. You need to use binaural lucid dreaming beats in order to have this work correctly. These will position your brain waves to the right frequency for lucid dreaming. wear headphones to permit your binaural beats to play separately into both ears which will help to retrain your brain for lucid dreaming. Have your headphones and the recordings ready for any night you would like to have a lucid dream. Seet an alarm to awaken you after six hours of sleeping time. When the alarm rings, get out of bed, walk around and do some activity such as writing. Remember that watching TV in these 10 minutes is not a good idea since it does not wake you up. After the ten minutes are up, put on your head phones and hear the binaural beat recordings while going back to sleep again. Constantly affirm yourself about your ability to have a lucid dream as this always works the best. Lucid dreaming is an extremely exciting proposition since you can manipulate your dreams here. Imagine yourself flying to the moon, jumping from roof tops and doing anything and everything that you want to in your dreams advanced lucid dreaming. As a conclusion it can be said that practicing all these techniques mentioned above would make it possible for you to induce lucid dreaming whenever you want to advanced lucid dreaming.
advanced lucid dreaming